Dreamers & Doers

Exceptional conversation with Loren & Josh, maybe our top 2 influences when it comes to how we eat. JOIN THE DISCUSSION ON TELEGRAM: https://t.me/thelightleaders This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW Chapters: 0:00 Intro to the episode 3:30 Intro to the guests 9:50 Age & what they eat yesterday 14:11 WHat is our optimal diet? 22:42 Raw vs cooked food 29:28 The importance of transition and going at our own path 32:14 Should we supplement? And what? B12, Vit D,... 54:39 Transitioning slowly vs getting the right fuel now 1:14:23 Proteins & muscle building 1:19:18 How much fruit to eat for building strength and muscles? 1:25:27 Longevity, Mark Hyman & including meat 1:28:12 Water Fasting 1:36:06 Sprouts, garlic, chili, salt, iodine 1:46:10 Juices: healthy or junkfood? 1:52:00 Natural Hygiene, chewing and survival 2:05:00 Last shares LINKS: THE LIGHTLEADERS PODCAST: J

Episode 162

A discussion with lightleaders who are passionate about creating communities, some of us having a lot of experience, to discuss the best way to create communities in the new paradigm. Chapters: 0:00 Introduction to the episode and context for the conversation 15:35 Participants each share about their backgrounds and learnings for communities 44:32 Working with Nature & Gender Parity and reviewing other communities 57:52 Honouring our differences & genius and creating from a higher consciousness 1:19:48 How to Build a Coherent Field & systems for sovereignty & resilience 1:35:25 The Human Factor & Working on Ourselves 1:58:55 Stewardship, harmony & balance of masculine & feminine 2:19:22 Dealing with egos & selfishness and supporting each other 2:36:14 Closing thoughts LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org

This interview is part of the promotion series with the other organisers of the Club DAO Universe Incubator in April 2023 in Bali. More info here: https://join.daouniverse.club/ The playlist: https://www.youtube.com/playlist?list=PL2mMblWyuzOVmb1Zztpwu-_0Zpw0dh4Mf Chapters: 0:00 Intro to the episode 6:00 DAOs & the event in April 13:11 Gil's story becoming a master at networking 16:02 Being a solopreneur or joining a team 23:22 Genuine, heart-centered networking 33:10 Overcoming judgement & networking efficiently 40:06 The importance of structure in conscious community building 46:16 Last thoughts LINKS:  THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org GIL PETERSIL  Website: https://gilpetersil.com/ YouTube: https://www.youtube.com/@gil_petersil IG: https://www.instagram.com/gilpetersil/ J

Chapters: 0:00 Intro to the episode & to Shane 3:24 His journey to raw veganism & being a leader 14:25 Building Strength while Raw Vegan & being exceptional 17:22 Absorption & gut detoxification 23:48 Juices & Juice Fasting vs eating whole fruits & veggies 30:04 Superfoods, cacao & nutrient-dense foods 37:40 Being in your masculine & pushing yourself 45:46 Where he lives, why, how he uses astrology 52:46 Being with a raw vegan romantic partner 57:10 Claiming himself, committing to his mission & mentorship 1:09:19 Strength training advice including superfoods & creatine 1:17:07 Thoughts on breatharianism & immortality 1:24:59 Spirituality, not being stressed 1:27:15 Last thoughts LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org SHANE STERLING: Website: https:

After almost 2 years now mostly eating fruits, and the past year at about 80-90% fruits, and a bunch of interviews with the top influencers in the field, I wanted to do an update. Share my learnings and the adjustments I've made along the way. Chapters: 0:00 Intro, what I'll talk about 1:46 Why do I mainly eat fruits? 7:56 What my diet looks like 12:16 Supplements, Variety & Biohacking 14:07 Detox & Fasting  LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org

Coming...

Loren was in Bali for a few days, so we had a nice catch up, went around our new permaculture gardens and did a short interview.  Chapters: 0:00 Intro about Loren in Bali & fruitarianism 3:54 Water Fasting, detox & is it part of natural hygiene? 14:41 Natural hygiene and review of different hygiene modalities (tongue scrapping, netty pot...) 21:41 Last thoughts on Loren in Bali  This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW Previous Interviews with Loren: #154 - Fruitarianism, Detox & Fasting - Prof Spira & Loren Lockman in a gentle debate: https://youtu.be/Hi6aV1BqVfY #148 - Water Fasting, Why and How? - Loren Lockman: https://youtu.be/qIBvFvwIgyg LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, includ

This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW Chapters: 0:00 Intro to the episode, to Anne and to her story  10:30 Her diet, fruit quality, supplements 23:26 Fasting, cleansing practices, other lifestyle tips & influencers 36:40 Fruitarianism for women. Talking periods, cycles & fertility 53:56 Raising kids on fruits. Breastfeeding, challenges & results 1:04:39 Sustainability & growing your own fruits 1:16:11 Breatharianism, drinking water & last thoughts LINKS:  THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org ANNE OSBORNE: IG: https://www.instagram.com/fruitisbeaut/ YouTube: https://www.youtube.com/@UCqgyARf8ztUmD79UazoiiUw  #fruitarian #fruitarianism

We've already had Loren Lockam & Prof Spira in our show individually. We thought it was time for a gentle debate. Enjoy!  Individual interviews: Interview with Spira: https://youtu.be/nWxnX1dmm30 Interview with Loren: https://youtu.be/qIBvFvwIgyg Chapters: 0:00 Intro by Alex 2:20 Short presentations by Loren & Spira 10:48 Similarities 13:08 Can we go straight to fruits or should we transition? 17:19 Fruitarian vs Mucusless... What is the ideal diet? 27:10 Can we detox too fast? Is there a danger? 38:00 How much food do we actually need? 47:20 Enemas, fasting & removing mucoide plaques 1:03:05 Dry fasting, hydration & Arnold Ehret 1:15:28 Juices, juice fasting & coconut water 1:26:38 Last words  This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW LINKS:  THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel

Chapters: 0:00 Intro to the interview 3:18 Ted's story getting into sports & fruits 12:17 The Power of our thoughts is more important than the diet 15:05 The details of the evolution of his diet 18:50 Being on fruits as a triathlete 25:15 Building strength and impact on his diet. Talking cooked foods & fats 36:15 What supplements he takes and why 41:35 The water he drinks... mainly distilled 44:20 His thoughts on detox & fasting 46:35 Be vegan for the ethics, not for the health 50:55 How to get more energy & strength 55:35 Make the Gym fun & celebrate 1:01:10 Vancouver vs Thailand 1:04:18 Building a business doing what you love & last thoughts LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org TED CARR: IG: https://www.instagram.com/fruitarian/ YouTube: https://www.youtube.com/@t

Alex interviewed Will Blakey who initiated an incredible immersion that will happen in Bali in April & early May. Alex is another organiser, along with Oliver who joins at the end of the interview. You can find all the details on: https://www.daouniverse.club/links Chapters: 0:00 Intro to the episode 1:30 Intro to the Club DAO Universe & the kick-off event in Bali 5:30 Details about the event - conscious entrepreneurship 17:44 What makes this event different. We don't just get inspired, we create with other lightleaders 25:16 Oliver joins. What we want to manifest from this event. 32:30 Getting more details & last shares THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org

This interview is part of our Teasophy series.    Chapters:   0:00 Intro  4:25 Our journey to here  7:33 Divine forces of creation, duality   13:16 The birthing of a new world    21:42 Templates of creation and manifestation  31:34 Receiving from feminine and the balance in harmonies  36:15 Reality as sine waves and probabilities of manifestation  44:47 Divine Organizations, balancing masculine and feminine forces of creation   52:48 The Gita, living the path of divine duty, our vibration affecting all of reality  1:05:25 Bringing it back the heart - concluding thoughts  1:11:41 Outro and views of Sagalassos    LINKS:   Join our Telegram group: https://t.me/thelightleadersInstagram:  https://www.instagram.com/thelightleadersAll platforms, including audio podcasts:  https://thelightleaders.org  #tea #nonduality #philosophy #teaosophy #vanlife #freethinking #theosophy #holofractal

Special episode today. We reveal The Lightleaders roadmap towards becoming the first decentralized podcast.  The first step is to include Oliver as a co-host. Then we will integrate a couple more people before creating the DAO with its own decentralised governance and token. Exciting times! Chapters: 0:00 Intro and looking back at The Lightleaders journey so far 3:32 Why decentralise The Lightleaders Podcast? And the challenges ahead 10:45 How we will organise with different topics, styles and hosts 14:47 The roadmap towards decentralisation. Including the DAO and platform projetcs 20:22 Starting fundraising for the project 26:06 The intention of having Oliver join as a co-host  Action Steps: 1. Join our NEW Telegram group: https://t.me/thelightleaders 2. Follow us on Instagram: https://instagram.com/thelightleaders 3. Support us on our NEW fundraising page: https://ko-fi.com/thelightleaders 4. New to crypto? Take our level 1 course: https://www.udemy.com/course/crypto-jedi/ #podcast #decentralized

Chapters: 0:00 Intro 2:29 Jeff story of healing Crohn's disease with juice fasting & fruits 16:01 Are juices natural? Juicing vs fruitarianism 25:32 Jeff's experience with water fasting 30:54 The power of simplicity... fruits & water fasting 36:19 The best way to juice 38:18 His favourite influencers 40:43 Why simple answers are not good for business 44:53 Talking what water to drink & breatharianism 48:17 What's next for him, talking building muscles on fruits & conclusion LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org JEFF JUICES: Website: https://www.jeffjuices.com/ IG: https://www.instagram.com/jeffjuices/ YouTube: https://www.youtube.com/channel/UCVm5j4Ed0s7ky-IVup6iuDA #fruitarian #fruitarianism #breatharian #breatharianism #mucuslessdiet #waterfasting #fastin

Chapters: 0:00 Intro by Alex 3:20 Loren's background story getting into fruits & water fasting 10:00 Is water fasting only for curing illnesses or for anyone? 13:15 How fast should we detox? 20:53 Should I fast even if I don't feel like it? 28:25 The longest water fasting he supervised 31:03 How about juice fasting? 36:01 What kind of water is ideal? And discussing distilled water... 48:30 Talking urine therapy, enemas & detox systems 55:50 Talking dry fasting, general hydration, mucoid plaques & breatharianism 1:07:55 How to break a water fast properly 1:12:55 The importance of growing your own fruits 1:16:30 Conclusion LINKS: THE LIGHTLEADERS PODCAST: Telegram: https://t.me/thelightleaders & https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org LOREN LOCKMAN: Website: https://tanglewoodwellnesscenter.com/ YouTube: https://www.youtube.com/user/LorenLockman IG: https://www.instagram.com/loren.e.lockman/ #

We went super deep in these 2 hours. Especially towards the end. Enjoy! Chapters: 0:00 Intro to Alex's journey & interest in Prof Spira 3:25 Prof Spira's story getting into a healthy lifestyle 14:15 Intro to the Mucusless Diet Healing System 20:18 Importance of a clean body and how we have devolved 33:54 Why some people fail on raw foods or fruitarian diets and how the mucusless diet and the transition is the answer 47:30 Talking different detox & cleansing techniques 52:45 The importance of enemas & how to do it 1:06:20 Urine therapy & checking your urine 1:10:51 Spira's opinion on more hardcore detox modalities 1:16:48 Juice fasting and other fasting modalities 1:30:28 Breatharianism & other out there concepts 1:39:35 On menstruations while on raw foods 1:51:10 Building health-focused & sovereign conscious communities 2:03:48 Conclusion LINKS: THE LIGHTLEADERS PODCAST: Telegram: https://t.me/thelightleaders & https://t.me/newearth Instagram: https://www.instagram.com/thelightlead

I don't go into the beginner's questions (B12, how you get your protein, etc...) because these are in his books and already on his channel. Enjoy, and like, share & subscribe to support

Chapters: 0:00 Intro to the show 5:50 Eli's story on The Freemelon Society 14:20 Eli's path to Fruitarianism & Good results 31:17 What Eli eats right now 41:20 Is it for everyone? What if I don't feel so good? 49:40 Fasting, water fast, dry fasting, distilled water 58:07 Why he doesn't recommend Urine Therapy 1:04:58 The Freedom of a simple fruitarian lifestyle 1:08:06 Why is Eli bold? 1:10:55 Laws of Nature vs our power of awareness and manifestation 1:13:37 Why salt is toxic 1:18:09 Improvements for exercising & mobility with the fruit diet 1:28:32 Anything else than fruits to thrive? 1:33:54 Thoughts on Breatharianism 1:39:25 Staying in the city vs Moving to a tropical place 1:41:50 Final thoughts LINKS: THE LIGHTLEADERS PODCAST: Telegram: https://t.me/thelightleaders & https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders FROM ELI: His YouTube: https://www.youtube.com/c/TheFreeMelonSociety His Instagram: https://www.instagram.com/freemelon_eli/ #fruitarian #fruitarianism #

Chapters: 0:00 Intro & what we’ll talk about 4:41 Bryan’s story, growing up in a toxic environment and his healing journey 19:09 Bryan’s nutrition journey towards fruitarianism 24:28 Being a fruitarian in New York City and the impact of the environment 28:07 The power of beliefs to be healthy and not living in fear 30:50 Why you should NOT do the Wim Hof method and the right way to do breathe 44:34 Talking ice baths, samadhi states and when we stop breathing 52:35 His fruitarian journey, including detox and marine phytoplankton 58:30 Could he have built such a physique on fruits? 1:00:28 The place of fats & protein on a fruitarian diet 1:02:25 The willpower needed to move to fruits, depending on the environment, and how the lockdowns actually helped him 1:10:15 Being in a relationship with a non-vegan 1:13:01 What is Marine Phytoplankton and how to get it? And a few other additional foods he adds to the fruitarian diet 1:19:45 Distilled water & urine therapy 1:23:38 The health tests he does and ho