Dreamers & Doers

We went super deep in these 2 hours. Especially towards the end. Enjoy! Chapters: 0:00 Intro to Alex's journey & interest in Prof Spira 3:25 Prof Spira's story getting into a healthy lifestyle 14:15 Intro to the Mucusless Diet Healing System 20:18 Importance of a clean body and how we have devolved 33:54 Why some people fail on raw foods or fruitarian diets and how the mucusless diet and the transition is the answer 47:30 Talking different detox & cleansing techniques 52:45 The importance of enemas & how to do it 1:06:20 Urine therapy & checking your urine 1:10:51 Spira's opinion on more hardcore detox modalities 1:16:48 Juice fasting and other fasting modalities 1:30:28 Breatharianism & other out there concepts 1:39:35 On menstruations while on raw foods 1:51:10 Building health-focused & sovereign conscious communities 2:03:48 Conclusion LINKS: THE LIGHTLEADERS PODCAST: Telegram: https://t.me/thelightleaders & https://t.me/newearth Instagram: https://www.instagram.com/thelightlead