Mindful (mostly)

Informações:

Synopsis

For those who are mindful -- most of the time. Honest. Judgement free. Ass-motivating. 20 minutes-ish.

Episodes

  • 3 Ways to Get What You Want, Already!

    03/06/2019 Duration: 11min

    Tired of not getting what you want? Let me guess, you feel misdirected, uninspired and well, probably not your happiest self? NOT COOL. It's time to change that. Today we are talking about the THREE Ways to Get What you Want, Already! Plus, it's NEW MOON DAY - So your intention setting vibes are extra spicy for the next couple days. To help you manifest right, grab the FREE Downloadable New Moon Writing Guide HERE. xo @mindfulmostly

  • New Moon Supertools to Transform Yo' Life.

    27/05/2019 Duration: 13min

    Did you know you're missing out on some serrrrriously effective energetic vibes every time a New Moon passes? Your next shot at manifesting energy is June 3rd, and today Andrea and Moon Watcher Kait Fowlie explain how you can best use the Gemini New Moon (and all the moons after that) to your advantage. Looking for the supertools to begin seeing changes in your life? Grab the Mindful (Mostly) New Moon Kit right here. @MindfulMostly xo Andrea

  • Cookin' + Creating Content w/ Lauren Toyota

    20/05/2019 Duration: 36min

    Cookin’ + Creating Content w/ Lauren Toyota In this episode Lauren Toyota of Hot for Food help us create better online content and helps us out in the kitchen too.    We chat: How you can cook better How you can create better How to see your most authentic self How to mindfully make your career dreams come true online. Vegan goodness. Join the mindful mostly fam on Insta: @mindfulmostly xo Andrea

  • Mindfully Crafting Your Personal + Professional Brand

    13/05/2019 Duration: 36min

    SO MUCH IN THIS SHOW. 1. I have some very big news.  2. Becca Perrin of Brand Editor is here to talk about how you can be mindful of your personal + professional brand. We discuss: Why us women need to own our expertise and pump our professional skills, louder! Your Personal + professional branding for Insta, LinkedIn and Dating profile Pressures of being a single-female-entrepreneur. Dick pic's on LinkedIn... Join the instagram fam: @mindfulmostly xo @andreacollinsfm

  • How to Healthify Your Life w/ Nealy Fischer

    06/05/2019 Duration: 18min

    Looking to get healthy without having to lose all your fave foods? On today's show Nealy Fischer tells us how to HEALTHIFY your meals, and live a 90/10 lifestyle. She is the founder of The Flexible Chef and author of the book, Food You Want For The Life You Crave. Aaaaand you can win the book just by sharing this week's episode on Instagram. The winner will be announced next show. Plus, if you want to get you hands on the High Vibe 5 send a screen shot of your iTunes review to: andrea@mindfulmostly.com.  Looking to start a podcast? Email andrea@andreacollins.ca xo @Mindfulmostly

  • Your Pu$$y Problems w/ OBGYN Dr. Bartos.

    15/04/2019 Duration: 21min

    We are talking all about your cooch! In this episode OBGYN Dr. Heather Bartos addresses: The Most Common Questions us ladies have 2019 Vaginal Health Trends. Say what? Join the Mm fam on Insta @MindfulMostly

  • Hygge Life + The Danish Style Files

    08/04/2019 Duration: 16min

    This week Andrea gets into ALLLLLLLL her observations from the epicentre of the Hygge movement, Denmark. Wanna learn how to live like the happiest, most stylish people on earth? Tune in. Join the insta fam @mindfulmostly xo  

  • Decoding Your Signs From the Universe

    01/04/2019 Duration: 23min

    The Universe is speaking to you, but how do you know what it's trying to say? On todays show, Dr. Ulla Suokko is here to help you find out!  Find out more about her on her website: https://wisewomanenergetics.com Take her up on her exclusive Mindful (mostly) one-on-one coaching here: https://wisewomanenergetics.com/2924-2/ Join the insta fam: @mindfulmostly xo, Andrea

  • Yo' Money Mindset

    25/03/2019 Duration: 30min

    Today we're talking about monneyyyyyy with Certified Financial Planner and host of the Millennial Money Podcast, Shannah Compton Game.  We talk: your money mindset, setting yourself up for the future, entrepreneurship, what makes us women financially unique and more. Plus, come with me on my solo trip? On next week's show Ulla Suokko is here. Check out her Ted Talk here. @mindfulmostly

  • Yay Spring Equinox! + a Special Ritual You Gotta Try

    18/03/2019 Duration: 15min

    This episode we are talking RITUALS with author of The Mood Book: Crystals, oils, and rituals to elevate your spirit, Amy Leigh Mercree and she has a super cool ritual you can try this week. Also, if you wanna get your hands on a copy of her book, I'm giving one away! Just tag two friends in the post on instagram and you instantly qualify! I'll giveaway the book next episode. Join the 'gram fam at @MindfulMostly Happy Spring! Andrea

  • Gettin' Them Goalssssss!

    11/03/2019 Duration: 20min

    It's time to set some goals! Today we find out the three different types of goals, how to set them and keep them and why you might need to rethink you goals completely.  Mindset Coach Catherine Farquharson is here dishing out all the knowledge. Join the insta fam @mindfulmostly xo Andrea

  • Feminine vs. Masculine Energy. Which is Leading You?

    04/03/2019 Duration: 19min

    Aaaaaand we're back for Season 3! Getting in the groove today is women's intuitive health coach, channeller and feminine energy activator, Natalie Dick. She is going to help us get back in touch with our beautiful feminine energy. She tells us how we lost it and how to get it back! Join the M(m) Community on Insta @MindfulMostly Find out more about Nat here: Free Intuitive Coaching FB Group: https://www.facebook.com/groups/souldrivensisterhood/   Free Membership Site: http://bit.ly/FreeMembershipSiteSoon   xo ANDREA

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