Synopsis
This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly faces).
Episodes
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![#43 - Kyle Ruth Ryne Sullivan]()
#43 - Kyle Ruth & Ryne Sullivan
10/02/2021 Duration: 01h02minTTT Coaches Kyle Ruth and Ryne Sullivan RUN this conversation all over the place, with a heavy focus on running and its transfer to CrossFit.
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![#42 - Travis Mayer Max El-Hag]()
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![#41 - How to Get the Most Out of Your Training]()
#41 - How to Get the Most Out of Your Training
27/01/2021 Duration: 49minTTT Coaches Adam Rogers and Mike McGoldrick talk about how to get the most out of your training with limited time and how to improve your overall training quality.
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![#40 - Max El-Hag Brannen Dorman]()
#40 - Max El-Hag & Brannen Dorman
20/01/2021 Duration: 01h01minMax and Brannen shoot the breeze. They talk about Max's current training, new fun way to cook steak, favorite cafeteria food from high school, lessons from golf that apply to CrossFit, and more.
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![#39 - How To Train for the CrossFit Open Based on Your Athletic Level]()
#39 - How To Train for the CrossFit Open Based on Your Athletic Level
13/01/2021 Duration: 50minMax and Brannen discuss the differences for different levels of competitive athletes training for the CrossFit Open.
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![#38 - Thoughts on the new CrossFit Season Structure]()
#38 - Thoughts on the new CrossFit Season Structure
06/01/2021 Duration: 47minMax El-Hag and Brannen Dorman discuss the new changes to the CrossFit season.
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![#37 - Kyle Ruth Mia Gianelli]()
#37 - Kyle Ruth & Mia Gianelli
30/12/2020 Duration: 45minIn this episode of the Corpus Animus Podcast, TTT coaches Mia and Kyle sit down for a free-for-all discussion. They talk about topics ranging from: -Physical vs mental talent -How to become more resilient-Building effective habits-Toxic Positivity -Their hopes for the upcoming CF season
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![DSGN Open Peaking Cycle Details]()
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![Done Competing? Introducing DSGN Fitness...]()
Done Competing? Introducing DSGN Fitness...
18/12/2020 Duration: 42minDone competing in the sport of CrossFit? Burnt out trying to organize your life around being a competitor? Never fully get into CrossFit as a sport? Then check out DSGN Fitness, a fun online program that will allow you to maintain and improve your fitness without all the added stress of trying to be a competitor in the sport. Learn more at trainingthinktank.com/dsgnfitness
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![#35 - Breathing in CrossFit]()
#35 - Breathing in CrossFit
16/12/2020 Duration: 42minTTT Coaches Max El-Hag, Kyle Ruth and Mike McGoldrick discuss breathing in CrossFit.
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![#34 - CrossFit as a Sport vs. CrossFit for Fitness]()
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![#33 - Testing vs. Training vs. Competing]()
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![#32 - Blood Flow Restriction (BFR)]()
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![#31 - Maxs Coaching Process]()
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![#30 - Wearing Your Coaching Hat vs. Athlete Hat]()
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![#29 - Why CrossFit Masters Training Requires More of You]()
#29 - Why CrossFit Masters Training Requires More of You
04/11/2020 Duration: 47minhttp://www.trainingthinktank.com/masters
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![#27 - Our First Nutrition Episode]()
#27 - Our First Nutrition Episode
28/10/2020 Duration: 42minTTT Coach Becky Rogers joins Max to discuss nutrition for athletes.
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![CYCLE 6 of DSGN Programming (Starts Monday Nov 2, 2020)]()
CYCLE 6 of DSGN Programming (Starts Monday Nov 2, 2020)
26/10/2020 Duration: 26minNew cycle starts Monday Nov 2, 2020. http://www.trainingthinktank.com/dsgn
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![#26 - DSGN Athlete Dylan Pettit]()
#26 - DSGN Athlete Dylan Pettit
21/10/2020 Duration: 48minBrannen Dorman interviews Dylan Pettit, one of the athletes in our online program DSGN about his training history and the recent games prep camp he did with Noah Ohlsen.
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![#26 - Shooting the Breeze w/ Noah Ohlsen]()
#26 - Shooting the Breeze w/ Noah Ohlsen
14/10/2020 Duration: 31minFor entertainment purposes only :) With minutes to spare before Noah Ohlsen had to leave for his flight back to Miami, we caught up with him about Stage One of the Games, his Games Prep Camp, and various other nonsensical things.
