Synopsis
This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly faces).
Episodes
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#24 - Stage One 2020 CrossFit Games Review
30/09/2020 Duration: 01h18minMax El-Hag and Mike McGoldrick discuss Stage One of the 2020 CrossFit Games.
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#23 - The Psychology & Physiology of Fatigue
23/09/2020 Duration: 42minTTT Coaches Kyle Ruth and Evan Peikon discuss the psychology and physiology at play when you feel fatigued from training.
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#22 - Noah Ohlsen Interviews Chandler Smith
17/09/2020 Duration: 44minWith less than 24 hours before the start of the 2020 CrossFit Games, Noah Ohlsen and Chandler Smith jump on a special edition of the Corpus Animus Podcast.
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#21 - Improving Judging in the Sport of CrossFit
16/09/2020 Duration: 38minTTT Coaches Kyle Ruth, Ryne Sullivan and Brannen Dorman discuss ways judging can improve moving forward to make CrossFit a more legit sport. By no means is this us having "the answer," but rather 3 dudes just exploring the topic like it might be in competitive gyms across the globe.
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#20 - Noah Ohlsen's 2020
09/09/2020 Duration: 53minNoah Ohlsen joins us to talk training during COVID, the uncertainty of the 2020 season, and training for the Games.
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#19 - The Thing About Hypertrophy
02/09/2020 Duration: 51minTTT Coach Evan Peikon joins the show to discuss hypertrophy.
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#18 - Pregnancy & CrossFit
26/08/2020 Duration: 51minTTT coach Mia Gianelli asks TTT coach Becky Rogers and TTT athlete Brandi McGoldrick about their experiences training before during and after pregnancy.
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#17 - The 2020 CrossFit Games Updates
19/08/2020 Duration: 31minTTT Coaches Max El-Hag, Brannen Dorman, and Adam Rogers discuss the changes to this year's CrossFit Games due to COVID-19.
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#16 - 12 Years of CrossFit: Mike McGoldrick's Story
12/08/2020 Duration: 01h26minGet to know TTT athlete and coach Mike McGoldrick as we ask him about his 12-year CrossFit journey.
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#14 -Why Adding "Junk Volume" is Slowing Down Your Progress
29/07/2020 Duration: 40minOne of the biggest problems we see in the CrossFit community is competitive athletes impulsively adding in lots of "junk volume". In this episode, we bring in CrossFit Games athlete Travis Mayer to help make the case against doing that.
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#13 - Q&A #1
22/07/2020 Duration: 49minOn this episode of the Corpus Animus Podcast, we answer your questions submitted to us on our YouTube channel.
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#10 - Running in CrossFit
01/07/2020 Duration: 32minTTT Coach Ryne Sullivan joins Max El-Hag and Kyle Ruth to talk running in CrossFit. Got more questions about running? Leave us a comment below and we'll make another video to post in the future.
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#9 - The Energy Systems Episode
24/06/2020 Duration: 56minTTT Coach Evan Peikon joins us this week to nerd out on the science of Energy Systems training.
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#8 - The Current State of CrossFit (Greg Glassman, Dave Castro, The Games)
21/06/2020 Duration: 01h21minRecorded on Friday, June 19th, Max El-Hag shares his thoughts on the current state of CrossFit.
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#7 - 2020 Rogue Invitational Recap
17/06/2020 Duration: 45minMax, Mike and Mia go event by event of the 2020 Rogue Invitational. It was a great weekend of virtual competition, and we're glad things are getting back up and running in the sport.
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#6 - Improving Movement to Improve Performance
10/06/2020 Duration: 48minMax, Mike and Brannen nerd out on movement. Maybe you're doing too much movement work? Maybe not enough? We've seen both.