Synopsis
This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly faces).
Episodes
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#55 - James Townsend
05/05/2021 Duration: 01h02minJames Townsend dropped by for a week to bring his athlete Mal O'Brien to join the on-site training environment. We took this opportunity to have our first-ever non-TTT guest. Great episode! Enjoy.
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DSGN | Improve Your Limiters, New Cycle Starts April 19
16/04/2021 Duration: 37minMax explains our upcoming training plan for our online program DSGN.
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#47 - Unexpected Reasons to Compete in Team Competitions
10/03/2021 Duration: 44minMike and Kyle discuss the benefits of doing team competitions in CrossFit.
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#46 - Chocolate, The Open, Cool-downs, Your Support Team
03/03/2021 Duration: 52minSkip to 10:00 if you don't like random banter and want to get right to the CrossFit stuff.
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#45 - Nutrition During the CrossFit Open
24/02/2021 Duration: 45minTTT coaches Becky Rogers and Kyle Ruth discuss the big mistake athletes make when they change their diet or nutrition leading into the CrossFit Open.
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DSGN 2021 CrossFit Open Plan
11/02/2021 Duration: 21minLearn how we are preparing each division (Rx, Intermediate, Elite and Masters) differently leading into and during the 2021 CrossFit Open in our online training program DSGN. Learn more at http://www.trainingthinktank.com/dsgn-competitor