Synopsis
Are you trying to answer the question, "What's next for me?" Do you want to stay more focused and find better balance between work and family? In this show, Jim provides you a clear framework for setting goals-- the right goals for you-- and achieving them. Because being average scares the crap out of you. You don't want to "play to the level of your competition." You want to be significant. You want to crush it in your job. You want to be an awesome parent. You want to be fit. You want to make more money. You want a clear path of what to do in the next year. The next 5 years. Shoot, what to do today! Jim Harshaw Jr, a TEDx speaker, executive coach and former Division I All American athlete, share tips for getting clear on your goals, staying focused and finding balance so that you can maximize your potential. Guests include:Tony Horton, fitness guru and author (P90X)Joe De Sena, founder of Spartan RacesBob Bowlsby, Big 12 CommissionerGreg McKeown, #1 NYT Bestselling author of EssentialismBas Rutten, UFC ChampionRussell Brunson, entrepreneur, Clickfunnels
Episodes
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Coaching For Successful People: Dave Pulcini on Going from Good to Great
10/06/2024 Duration: 34min#460 Coaching For Successful People: Dave Pulcini on Going from Good to Great ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Why go it alone when even top performers like Dave Pulcini hire a coach? Ever wondered why even the most successful individuals seek out coaching? In this episode of the "Success for the Athletic-Minded Man" podcast, I sit down with Dave Pulcini— a longtime Pathfinder (or what we call the clients of my coaching program, Reveal Your Path), a Financial Advisor, and the Managing Partner at SixPoint Financial Partners. This episode gives you a firsthand look at the Reveal Your Path frameworks and strategies that have propelled him to new heights— both financially and personally. This is a masterclass in goal setting, accountability, and building a community that elevates you. Dave’s analogies between athletic discipline and business success will inspire you to reevaluate your own routines and habits. From a successful ath
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Four Legendary NCAA Coaches Tell All: Insider Secrets from Leaders of Championship Teams
03/06/2024 Duration: 32min#459 Four Legendary NCAA Coaches Tell All: Insider Secrets from Leaders of Championship Teams ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY These four NCAA coaching legends share their playbook for success. Are you ready to take notes? Unlock the secrets of success from some of the greatest coaches of our time— all in one episode! My team and I dug deep into the “Success for the Athletic-Minded Man” archives, unearthing golden nuggets of wisdom of four legendary NCAA coaches to uncover the secrets behind their remarkable achievements. In this special 2-part episode, you'll hear about Tom Ryan's journey to winning the national championship with Ohio State's wrestling team, Sherri Coale's incredible rise from high school coach to leading Oklahoma to multiple championships, Mike Candrea's dominance with Arizona softball, and Brian Boland's unprecedented success with UVA tennis. Discover how they transform failure into success,
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Inside the Mind of a Chess Grandmaster: Maurice Ashley’s Winning Secrets
27/05/2024 Duration: 42min#458 Inside the Mind of a Chess Grandmaster: Maurice Ashley’s Winning Secrets ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY How did a chess prodigy from Brooklyn conquer the world? Discover the game-changing moves of Grandmaster Maurice Ashley! What does it take to become a grandmaster in chess? It's a journey filled with intense competition, relentless focus, and unwavering determination. In this episode of “Success for the Athletic-Minded Man” podcast, I sit down with Maurice Ashley, the first African-American Grandmaster, to delve into his remarkable journey from Brooklyn to the pinnacle of the chess world. But this episode is more than just about chess; it’s a motivational guide to personal and professional growth. Maurice shares how his early days in Brownsville’s rough neighborhood shaped his resilience and competitive spirit. He also opens up about the grueling path to earning the grandmaster title, drawing parallels between the strategic
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Beyond Hard Work: Embracing Inspired Action for Greatness
20/05/2024 Duration: 23min#457 Beyond Hard Work: Embracing Inspired Action for Greatness ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Have you ever wondered how some people make the impossible look easy? Tune in as I reveal the mindset shift that can turn your struggles into inspired achievements. Ever look at people who achieve incredible things and hear about the work they put in, only to think, “I could never do that!” Maybe it's doing Ironman, building a global business, or something equally daunting. But what if you could flip that script and say, "HELL yeah, I'm in! I don't care what it takes"? That’s the mindset we’re unlocking in this episode. In this episode of "Success for the Athletic-Minded Man" podcast, we’re diving deep into the difference between HARD WORK and INSPIRED ACTION. Whether it's scoring a promotion, shedding those extra pounds, or taking your business to the next level, I’ll show you how to harness your athletic drive
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How Not to Decay: Coach to NBA Champions Nicodemus Christopher Shares Secrets to Maintaining Peak Performance
13/05/2024 Duration: 37min#456 How Not to Decay: Coach to NBA Champions Nicodemus Christopher Shares Secrets to Maintaining Peak Performance ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Want to know how the elite performers stay elite? Nicodemus Christopher spills the secrets on how to redefine success on and off the court. Nicodemus Christopher isn’t just any coach. He’s the mastermind behind the success of NBA champions and top CEOs. And he's joining me in this episode of the “Success for the Athletic-Minded Man” podcast to share his very secret with us! We're diving deep into the "Seven Dimensions" that Nicodemus swears by— a holistic approach that goes beyond muscle to the very core of well-being. He’ll also reveal strategies to nourish each dimension, drawing on rich experiences of top athletes and CEOs who he has worked with over the years. From stories of personal transformation (imagine pivoting from aspiring doctor to elite coach?!) to actionable strate
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Lone Wolf Syndrome: The Hidden Costs of Male Independence (& What To Do About It)
06/05/2024 Duration: 22min#455 Lone Wolf Syndrome: The Hidden Costs of Male Independence (& What To Do About It) ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY The Lone Wolf Myth: why independence isn't always a good thing. Did you know that loneliness and social isolation are associated with a 29% increased risk of heart disease and a 32% increased risk of stroke? (Source: Heart, Lung, and Blood Institute) That's a statistic that stopped me in my tracks— and it's just the tip of the iceberg. In this episode of “Success for the Athletic-Minded Man” podcast, we're diving deep into a topic that hits close to home: the Lone Wolf Syndrome. You know, that feeling of needing to go it alone, the reluctance to connect deeply with others, especially as guys with athletic backgrounds. We're unpacking the hidden costs of this mindset— the financial, relational, and health tolls it takes. But it's not all doom and gloom. We're also discussing actionable steps
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The Testosterone Myth Busted: What Men REALLY Need According to Men’s Health Expert Dr. Tracy Gapin
29/04/2024 Duration: 41min#454 The Testosterone Myth Busted: What Men REALLY Need According to Men’s Health Expert Dr. Tracy Gapin ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Bored with the same-old health advice? Dr. Tracy Gapin's shaking things up with a mix of science, wit, and a testosterone toolkit! Forget everything you thought you knew about men's health, because Dr. Tracy Gapin is about to blow your mind with his game-changing tactics. From turbocharging your nutrition to dialing in your sleep habits like a pro, he's got the keys to unlock your inner beast mode and unleash it to the world. In this “Success for the Athletic-Minded Man” episode, Dr. Gapin, a board-certified urologist and world-renowned men’s health and performance expert, leaves no stone unturned as he shares his arsenal of strategies for optimizing every aspect of your well-being. From ditching refined sugars to embracing real foods, from mastering the art of quality sleep to ramping
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Systems to Simplify Your Life and Give You Back Your Time (and One System to Rule Them All)
22/04/2024 Duration: 21min#453 Systems to Simplify Your Life and Give You Back Your Time (and One System to Rule Them All) ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Let’s turn your daily chaos into calm— one system at a time! Life's throwing you more curveballs than a star pitcher in the World Series: Your kid's got soccer practice, your inbox is exploding, and work is piling up faster than dirty laundry on a Sunday. Hit that play button now because we're cracking the code on how to stay on top of it all one system at a time! Now, I'm not just talking about any old systems here. We're talking about game-changing strategies that'll have you wondering why you didn't start sooner. We'll be taking cues from the masters like David Allen of “Getting Things Done” to learn how to streamline your life, reduce stress, and reclaim your precious time. From wardrobe hacks inspired by Steve Jobs to meal planning made easy, I've got simple to execute tac
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From Commanding Troops to Conquering Thoughts: How Military Legend Gregg Martin Tackled Mental Warfare
15/04/2024 Duration: 33min#452 From Commanding Troops to Conquering Thoughts: How Military Legend Gregg Martin Tackled Mental Warfare ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY From commanding troops to commanding his own mind: Retired General Gregg Martin takes us through his journey of battling the highs and lows of bipolar disorder. Think you know what “mental toughness” means? This two–star general's story will flip your definition upside down. With a career etched in bravery, leading troops through combat and shouldering the weight of command, retired two-star general Gregg Martin embodies the epitome of strength. But beneath this is his silent struggles, the unseen battles that unfold within the corridors of the mind. Gregg Martin, PhD, is a retired major general and a 36-year Army combat veteran with a remarkable career. He commanded an engineer company, battalion, and the 130th Engineer Brigade in combat, and held prestigious roles such as the president of the Nat
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The Art of Saying No: Setting Boundaries for Success and Sanity
08/04/2024 Duration: 23min#451 The Art of Saying No: Setting Boundaries for Success and Sanity ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Feeling stretched thin? Learn how saying no can actually lead to more 'yes' moments in life! Ever felt like you're moving a hundred miles an hour but not getting anywhere? Discover how saying “no” strategically can unlock the power of saying “yes” to what truly matters. Join me in this “Success for the Athletic-Minded Man” episode and let’s unravel the art of saying “no”, empowering you to navigate tricky situations with grace and confidence. As Ryan Holiday wisely tweeted, "Say no (a lot)." Explore the nuances of saying “no” to your boss tactfully, and uncover three game-changing phrases that will revolutionize your communication style. But remember, saying “no” isn't about being lazy— it's about aligning your actions with your vision and goals. It's not about rejecting every opportunity but about di
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High-Performance Secrets with Dr. Anthony Balduzzi: Sleep Better, Eat Right, Work Out Smarter
01/04/2024 Duration: 34min#450 High-Performance Secrets with Dr. Anthony Balduzzi: Sleep Better, Eat Right, Work Out Smarter ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Is it possible to supercharge your energy levels, boost productivity, and achieve that dream physique without spending grueling hours at the gym? Your body is a high-performance machine. Just like a well-oiled engine needs the right fuel and maintenance, your body thrives with proper sleep, nutrition, and movement. From sleep hygiene to nutrition hacks, Dr. Anthony Balduzzi, founder of Fit Father Project and Fit Mother Project, navigates the complex world of wellness with ease, offering practical tips in this episode of “Success for the Athletic-Minded Man” podcast. Discover the importance of optimizing your sleep routine aka your foundation to reach your peak performance. Learn how simple tweaks to your evening and morning routines can have a profound impact on your overall well-being. Anthony also breaks d
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Making Bold Career Moves at Midlife: 7 Steps To Move Confidently To Your Second Act
25/03/2024 Duration: 20min#449 Making Bold Career Moves at Midlife: 7 Steps To Move Confidently To Your Second Act ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY What if I told you that the career you’ve dedicated decades to wasn’t your final destination, but just the beginning? Are you in your 40’s or 50’s and, wondering if it’s too late for a change? Spoiler alert: It’s NEVER too late to pivot and pursue your passions and goals! If you're standing at life’s crossroads, questioning the timing of a fresh start, this episode of the “Success for the Athletic-Minded Man” podcast is your roadmap to clarity. Listen as I reveal seven actionable steps to guide you from contemplation to execution, drawing from real-life stories of individuals who found success in their second act. I’ll share with you how to flip the script on what it means to start over and transform your “midlife crisis” into a “midlife renaissance.” Gone are the days of predictable milestones: graduating, being
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Shark Tank, Kickstarter: Akeem Shannon’s Wild and Unexpected Journey to Entrepreneurial Success
18/03/2024 Duration: 39min#448 Shark Tank, Kickstarter: Akeem Shannon’s Wild and Unexpected Journey to Entrepreneurial Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Ever faced a setback that felt like a knockout punch? Akeem Shannon’s journey is proof that resilient spirits can rise even in the face of the toughest challenges. Through a series of stumbles, falls, and hurdles, Akeem Shannon learned that failure isn't the end— it’s often the beginning of something greater. Akeem's journey starts with humble beginnings— facing failures and navigating through rough waters. Yet, despite the odds, he didn't just survive; he thrived. From college dropout to CEO of an Inc Magazine Top 50 Fastest Growing Consumer Brand, Akeem’s story is one for the books. In this episode of "Success for the Athletic-Minded Man,” Akeem peels back the curtain on his rollercoaster journey through the American business reality TV series, “Shark Tank,” where his product, Flipstik, ca
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(Pt 5 of 5) Consistency and Follow Through: Mastering the Art of Sticking with Your Goals
11/03/2024 Duration: 19min#447 (Pt 5 of 5) Consistency and Follow Through: Mastering the Art of Sticking with Your Goals ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Friction is the enemy of follow-through. The secret to achieving your vision isn't just hard work — it's having the right system in place. For the final installment of the Reveal Your Path series, we connect the dots and reveal the missing link to achieving your dreams. From crafting a clear vision and setting aligned goals to cultivating an environment of excellence, we've covered it all. Now, it's time to seal the deal with the ultimate key to success: a plan for follow through. In this episode of the “Success for the Athletic-Minded Man” podcast, we dive deep into the secrets of “following through”— the essential ingredient for turning your vision into reality. Listen as I reveal the critical element that separates the achievers from the dreamers and the practical strategies to help you stay the
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From Manager to Leader: Lessons in Leadership from John Maxwell Certified Coach Jamy Bechler
04/03/2024 Duration: 38min#446 From Manager to Leader: Lessons in Leadership from John Maxwell Certified Coach Jamy Bechler ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Are you playing the role of a manager or a leader? Listen now and navigate the fine line between ticking boxes and igniting inspiration. Jamy Bechler is a leader who's mastered the game both on and off the court. With a career spanning from the basketball court to the boardroom, Jamy brings over two decades of experience as a coach, athletic director, and John Maxwell-certified leadership coach to the table. In this episode of “Success for the Athletic-Minded Man,” we dive into Jamy's playbook for leadership and personal development. His journey reveals the power of intentionality, the importance of knowing oneself, and the art of inspiring others without relying on authority or titles. Jamy's strategies aren't just for athletes; they resonate with anyone looking to elevate their leadership game
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(Pt 4 of 5) Excellence by Design: Crafting Your Environment of Excellence Using "MAPS"
26/02/2024 Duration: 20min#445 (Pt 4 of 5) Excellence by Design: Crafting Your Environment of Excellence Using "MAPS" ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Success leaves clues. Today I share a big pice of the formula used by all world-class performers (whether they know it or not) for structuring their path to excellence. If you missed the last solo episode of the "Success for the Athletic-Minded Man," I explained how you can achieve purposeful success by aligning your goals with your vision and your core values. For part 4 of the Reveal Your Path framework series, I'm tackling the environment you need to actually achieve your goals, or what I call the Environment of Excellence. To make it easier to understand, let me introduce you to MAPS, which stands for Media, Area, People, and Speech. Tune in now as I reveal how you can utilize this “MAPS” to maximize your potential and achieve peak performance in all areas of your life— relationship, self, h
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From $600 to Half a Billion Dollar Business: How Devan Kline Started and Grew Burn Bootcamp to 200 Franchises
19/02/2024 Duration: 39min#444 From $600 to Half a Billion Dollar Business: How Devan Kline Started and Grew Burn Bootcamp to 200 Franchises ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY From dugouts to dollars: discover how Devan Kline hit a home run in business! Devan Kline is a man whose athletic journey transcends the baseball field and carries into the world of business. A former Division I baseball player for Central Michigan and a player in the San Francisco Giants organization, Devan embodies the resilience and mindset of a true athlete. In this "Success for the Athletic-Minded Man" episode, we're about to embark on a journey with a man who doesn't just play the game of success; he dominates it with the focus of a seasoned athlete. Along with his wife, Devan transformed a $600 investment in a parking lot workout session into a half-billion-dollar enterprise called Burn Boot Camp. Now, what sets this interview apart is Devan's athletic mindset, evident
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(Pt 3 of 5) The Power of Aligned Goals: The Path to Purposeful Success
12/02/2024 Duration: 24min#443 (Pt 3 of 5) The Power of Aligned Goals: The Path to Purposeful Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Say goodbye to aimless wandering and drifting off of your path to success and hello to inspired action towards your goals! In the previous solo episode, we delved into the first step of achieving success: crafting a crystal-clear vision for your life. Now, it’s time to establish goals— the RIGHT goals– that reflect your chosen vision and values. Tapping into my journey as a Division I All American athlete and then entrepreneur, I'll walk you through a process of setting goals that align with your vision of success and your core values— similar to the framework that became the pillar of my athletic endeavors and now my coaching program, Reveal Your Path (RYP). This time around, I’ll share the essentials for reaching your goals— from building resilience, discipline, and consistency to finding the perfect balance and support system
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The Daily Pressfield: A Hero's Journey through Life's Grind with Steven Pressfield
05/02/2024 Duration: 32min#442 The Daily Pressfield: A Hero's Journey through Life's Grind with Steven Pressfield ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Steven Pressfield stands out among even the best writers. But his journey to success has not been easy. Indeed few ever are. Embark on a journey with the legendary Steven Pressfield in this episode of “Success for the Athletic-Minded Man” podcast. From migrant fruit picker to truck driver to New York City cab driver to crafting outstanding works like “The Legend of Bagger Vance,” “The War of Art,” and “The Warrior Ethos,” Steven’s trajectory is a testament to resilience and determination. Join me in exploring the pivotal moments that led to Steven’s success and the profound life lessons he learned about commitment— revealing the power of staying the course until the end. Learn from the impact of his diverse experience, where the ethos of tackling challenges head-on, regardless of feelings, was forged. Steven als
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(Pt 2 of 5) The First Step to Success: Clarifying Your Vision and Values
29/01/2024 Duration: 18min#441 (Pt 2 of 5) The First Step to Success: Clarifying Your Vision and Values ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Ready for part 2 of our 5-part series on peak performance? Let's sculpt a vision that's as vivid as your dreams and as powerful as your potential! In the previous solo episode, we set the stage by uncovering the four key steps for success using the transformative Reveal Your Path framework. Now, it's time to dive deep into the framework, starting with a critical step: crafting a crystal-clear vision for your life. Drawing from my experiences as a Division I All American athlete and an Olympic hopeful, I’ll guide you through the process of crafting a vision that resonates, motivates, and inspires, just like the goals that fueled us as athletes. From understanding the importance of having a defined vision that’s aligned with your values to asking the right questions in order to get there, I will discuss step-by-step how