Success Through Failure With Jim Harshaw Jr | Goal Setting, Habits, Mindset And Motivation For Sports, Business And Life

#440 The 5 Critical Elements For Longevity And Healthspan: Peak Performance For Everyday Life With Josh Bonhotal ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY From childhood dreams to NBA realities. How a letter in third grade shaped Josh Bonhotal's extraordinary path to success. Josh Bonhotal’s story begins with his childhood dream of playing for the Chicago Bulls— a passion fueled by a letter penned to his future self in the third grade. 15 years later, the seemingly random arrival of that letter became a profound affirmation of determination and resilience. In this “Success for the Athletic-Minded Man” episode, Josh delves into his coaching career, from working with Olympic gold medalists to NBA legends including MVP Derrick Rose, he shares the pivotal moments that shaped his unconventional path. He also introduces his fitness and mindfulness habits, including an impressive 1397-day streak of never missing a day of workouts.  But the discovery doe

#439 (Pt 1 of 5) The Truth About Success: A Framework for How to Master Peak Performance in Business and Life  ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   If you're in search of a framework for getting clear on the right goals for you and executing consistently, you're in the right place. Thinking back to my days as a Division I All American athlete, success was crystal clear. But stepping outside the wrestling arena, I learned firsthand that a clear path to success in the real world can be elusive. In this episode of the “Success for the Athletic-Minded Man,” I'm diving deep into the Reveal Your Path framework— the very system that has shaped my life and my clients’ lives. This framework stands on four pillars: Vision and Values, Aligned Goals, Environment of Excellence, and a Plan for Follow Through. Just like an athlete following a clear plan for success, after this episode, you'll have a roadmap that’s tailored to your own vision,

#438 Behind the Scenes Look into a 4X Olympian's Attempt to Return to the Top of the World ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Curious about the untold struggles Olympians face? 4x Olympian Ruben Gonzalez unveils the unscripted, unfiltered side of a champion's journey. Today we join Ruben on his journey BACK to the Olympics… and the setbacks he’s facing right now.  For the first interview episode of "Success for the Athletic-Minded Man," we're not talking post-victory speeches or polished success stories. Nope, we're diving into the nitty-gritty of an Olympian’s ongoing journey— like a backstage pass to the grit and grind of real success. Ruben Gonzalez, a three-time Olympian, accomplished speaker, and author, is here to share his journey from the Olympic luge track uncovering the powerful life lessons he learned along the way. We dive into the setbacks and triumphs that shaped Ruben's path. Ruben also opens up abou

#437 Game On: Welcome to the Success for the Athletic-Minded Man Podcast! ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY New year, new podcast. Welcome to the pilot episode of the Success for the Athletic-Minded Man! Welcome to Success for the Athletic-Minded Man (SAM)! A real talk on harnessing your athletic drive for clarity, focus, and consistency in business and life. But we're not just tossing around buzzwords— we're unleashing the secrets of elite athletes and world-class personalities right at the comfort of your podcast player. If you're new here, SAM is the upgraded version of the Success Through Failure podcast. So why the shift? Let me paint the picture— from my ringside seat as a Division 1 All-American wrestler to coaching elite athletes and navigating diverse businesses, I've cracked the code on athletic mindset success. Now I'm bringing that championship mindset directly to YOU. But this isn't just a simple podcast s

#436 The Grand Finale: My 3 Biggest Takeaways from Hosting Success Through Failure ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY We go behind the scenes: the laughs, the frustrations, and the “aha” moments. Join me in the finale for the unfiltered story of Success Through Failure! For the finale, I'm taking you on a journey down memory lane, recounting the origins of the #STFpod. From the nervous stumbles in front of 200 people at the University of Virginia to the TEDx stage, where the idea for this podcast was born. I’m also sharing with you the three biggest takeaways from producing Success Through Failure— from podcasting bloopers to mastering the art of microphone mishaps, and everything in between.  Now, I'm releasing this holiday surprise, not as an exit, but as an exciting transition. So why the change, you ask? Well, I’m pivoting this show to a new, more relevant title and brand that will speak MORE DIRECTLY TO YOU. Stay tuned until the e

#435 The Power of Personalized Challenges: How 30 Days Can Transform 5 Lives ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  In this special episode, I’m turning the spotlight on 5 of my clients… winners of the personalized 30-day challenge we host each year.   What you’ll hear in this episode is truly unique— it’s unlike anything I’ve done before. Why? Because I’m giving you a glimpse into a Reveal Your Path tradition we call the “Pathfinder Challenge” — a personalized challenge that every client creates for themselves. I interviewed the extraordinary individuals— all Pathfinders— who took on the challenge and finished by going 30-for-30. From meditation and journaling to intense workouts and diets, these five Pathfinders put their limits and discipline to the test.  But not only will you hear about what they did, you’ll also gain insight into what they learned and their advice for you as you learn to craft your own 30-day challenge. And not just any ave

#434 A Step-by-Step Goal Setting System That Works: A 20 Minute Masterclass for Clarity and Consistency ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Do you wish you had a specific step-by-step framework to set goals for 2024? In the next 20 minutes, I'm going to outline for you a laser-focused strategy designed to help you create the right goals for you and a plan to achieve them.  Join me as I share the intricacies of goal-setting backed by real stories and proven habits. From defining your ideal day to uncovering core values, we're breaking down the barriers that hinder your consistency, focus, and success. Make 2024 a year of growth, impact, and success through failure.  But it doesn’t stop there! I'm introducing a game-changing tool, accessible to you for FREE, that my Pathfinder clients swear by. It's the missing link between setting goals and making them a reality. This episode isn't just a listening experience; it's your t

#433 Fail, Pivot, Succeed: AI and Jodie Cook's Entrepreneurial Edge ------ Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Why put limits on yourself when you know that you have the potential for incredible success? My guest for this episode is not just an amazing entrepreneur but a testament to the extraordinary possibilities when innovation, resilience, and a touch of rebellious thinking come together. Meet Jodie Cook, an entrepreneur, athlete, author, and the innovative mind behind Coachvox AI— a cutting-edge AI tool that “enables influential entrepreneurs, coaches, and thought leaders to clone themselves using artificial intelligence.”  In Jodie’s book, "Ten Year Career," we get a peek into her decade-long expedition of building and selling a thriving social media agency.  As an athlete, Jodie has competed internationally in powerlifting for about six years now.  Being in the world of both business and sport, Jodie possesses a unique skill of n

#432 Unlocking Psychological Flexibility with Dr. Steven Hayes ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Hop on this journey toward a liberated mind in this throwback episode with Dr. Steven Hayes. Dive into the mind-bending world of psychological flexibility with a throwback episode featuring the legendary Dr. Steven Hayes. Originally released three years ago, this gem quickly became a fan favorite, boasting not just high downloads but also an impressive listen time— a testament to its transformative impact. In this episode, we unravel the secrets of Acceptance and Commitment Therapy (ACT) as Dr. Hayes masterfully guides us through the art of hacking our thoughts, building habits aligned with our core values, and creating a life that's authentically ours. Imagine outsmarting your inner critic and achieving true psychological freedom! Whether you're new to ACT or revisiting its power, this episode is your ticket to unleashing your full poten

#431 Wired for More: Dr. Doug Brackmann's Revelations on Nature, Nurture, and Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Did you know that there are genetic gifts shared by leaders, entrepreneurs, Navy SEALs, and athletes? Why is it that highly driven individuals, despite their accomplishments, sometimes feel held back by self-doubt? Dr. Doug Brackmann, with two PhDs in psychology, has dedicated his life to unraveling this mystery.  Join us in this episode of the Success Through Failure podcast as we explore the interplay between addiction, genetics, and the unique challenges faced by highly driven individuals, and how it manifests in various aspects of life. In our conversation, Dr. Brackmann delves into mastering your physiology and mindset, unlocking states of flow, and breaking free from self-imposed limitations. So if you've ever felt the tension between your relentless drive and nagging self-doubt, this episode is a must-listen.

#430 Ironclad Confidence: 12 Strategies for Unstoppable Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Enough with self-doubt; it's time to build the rock-solid confidence you've earned. This episode of #STFpod is your playbook for transforming uncertainty into unyielding confidence. Confidence isn't just a wishful thought; it's a skill, honed like a muscle. Today, I'm breaking down 12 bulletproof strategies to boost your confidence in any arena. We're diving deep into leveraging your hidden strengths, honing a champion's mindset, and mastering the power of visualization. Learn the real deal about affirmations, the same ones used by UFC powerhouse Michael Chandler and Olympic gold medalist Lindsay Shoop! Plus, I'll show you how to flip failures into a powerful arsenal for success. But remember, these tactics demand action, not just thoughts. There are no magic shortcuts here. Implement these strategies into your d

#429 Summiting Everest at 19: Lucy Westlake's Unstoppable Climb to Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  When life hands you opportunities, say “yes” like Lucy Westlake— even if it scares you! What were you up to when you were 19 years old? Probably not climbing up Mount Everest, right? Meet Lucy Westlake, the incredible force of nature who’s rewriting the rules of youth! Lucy Westlake is a world-class athlete and American mountaineer. She holds an American Record as the youngest woman to summit Mount Everest and a World Record as the youngest female to summit the highest mountain in each of the 50 U.S. states.  But there's more to Lucy than her impressive accolades.  Join us in this episode of the Success Through Failure podcast as Lucy shares her incredible journey and her unwavering commitment to breaking gender barriers in mountaineering. Because she’s not just climbing mountains; she’s paving the way for a new generation of

#428 Jack Canfield's Masterclass on Visualization and Law of Attraction for Breakthrough Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Back by popular demand, we're revisiting our timeless chat with Jack Canfield. If you missed it before, now's your chance! We're dusting off one of our all-time favorite #STFpod episodes, a conversation that left a lasting impact on many. An episode that's been downloaded more times than we can count. Why? Because it's the kind of conversation that leaves you wondering, “How did I not know this before?” I'm talking about my sit-down with none other than Jack Canfield— a Guinness World Record holder for having seven books simultaneously on the New York Times Bestseller List for the worldwide sensation, "Chicken Soup for the Soul" series.  He's also one of the most well known and respected motivational speakers on the planet and a practitioner of the Law of Attraction. In th

#427 Never Zero: Fittest Man on Earth Jason Khalipa on How to Unlock Your Full Potential ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Being the Fittest Man on Earth is impressive, but surviving life's stormiest seas is legendary. Ever met someone who practically epitomizes success, only to find out they've also faced more failure than most? In this episode, I interview Jason Khalipa, a CrossFit world champion who parlayed his athletic success into a global business empire. Jason shares the valuable life lessons he's learned through the most challenging times, including his daughter’s battle with cancer. And you’ll be interested to hear why being a CrossFit world champion and being named the fittest man on earth was not his favorite CrossFit games… but rather the year he lost.  We also explore the power of the “Never Zero” mindset, a concept that has propelled Jason through his many roles— from CrossFit champion to devoted family man. Jason

#426 From Fragile to Agile: 9 Ways to Fortify Your Team’s Resilience ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Building a solid team is an art. I'm here to help you master it.  Why do some teams work seamlessly, outperforming expectations and pushing through setbacks— while others crumble under the weight of pressure, infighting, and a lack of collaboration and trust?  Join me as I share 9 battle-tested strategies to create an unshakeable, resilient team that not only works great together but thrives under any circumstance. These strategies are designed to boost your team's resilience, whether you're a corporate leader, a sports coach, or even a family head aiming for stronger family unity at home. This isn’t about motivational talks or outdated advice. I'm exposing the practical, raw techniques that'll guide you to your next level of leadership. From harnessing the power of open communication to leveraging success through failur

#425 Confessions of Imperfect Dads: Embracing Our Parenting Fails with Charlie "The Spaniard" Brenneman ---- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Dad-fession time: Behind my superhero cape, there’s a trail of epic parenting fails. And that’s perfectly ok! Have you ever questioned your parenting skills? Felt the weight of parent guilt? Or wondered if you’re the only one stumbling through this wild journey of raising your mini-me’s? You are not alone.  My good friend, Charlie “The Spaniard” Brenneman, is back for another Success Through Failure episode to talk about the stuff that usually stays behind closed doors: the epic fails and the moments that define us as parents. But we aren’t here to pretend we’re perfect parents. No. We’re here to embrace our imperfections, learn from our mistakes, and grow stronger as dads. From Charlie’s tales of almost leaving his kid at Sam’s Club to my own struggles with insecurities, you’ll discover that even th

#424 Jimmy Buffett: The Untold Story of Success, Failure, and Following Your Dreams ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Life gave Jimmy Buffett lemons… and he turned them into his very own Margaritaville! A failed country artist, an Auburn University dropout, and a flop debut album. Sounds like a recipe for despair, right? Not for Jimmy Buffett! This is a special Failure Profile episode on the fascinating journey of Jimmy Buffett, the iconic singer, songwriter, and businessman known for hits like “Margaritaville” and “Come Monday.” Despite facing a rocky start— including college failures and a divorce— Jimmy's resilience and innovation propelled him from dive bars to boardrooms, ultimately creating a $500 million empire! Join me as I explore the turning points in Jimmy's life: from his move to Key West, Florida, where he fine-tuned his “island escapism” lifestyle, to the breakthrough moment in his music career. Discover how he masterfu

#423 The Truth About Cancel Culture with Evan Nierman: Navigating the New Age Witch Hunt ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Cancel culture isn’t just for the rich and famous— the next victim could be YOU

#422 Coaching Myths Exposed: Behind the Scenes of What It's Like to Have a Coach ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  What do top performers have in common? They all believe in the power of coaching aka the ultimate success formula. Some people think having a personal coach is like having a paid friend who nods at everything you say. Spoiler alert: we do more than nod, we also point and sometimes even wave our arms around :)  In this episode, we’re demystifying coaching, and why understanding it could be a game-changer for both your career and personal life. We're going full MythBusters, but without the fancy gadgets or the explosions (insurance doesn't cover that). We'll just keep it simple: You listen and take notes as I uncover the truth about why the most successful people have coaches and why you should too. But before you hit that play button, I just want to be clear on what this episode is NOT: It’s not about me or my bus

#421 Outsmarting Perfectionism: The Hidden Costs of Self-Sabotage and How to Beat It with Thomas Curran ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Shocking truths about perfectionism and performance.  Are you stuck in the relentless pursuit of perfection, always aiming for that flawless outcome? Do you hesitate to take action, move forward, or take a risk for fear of failure? Join me in this episode of the Success Through Failure podcast as I chat with Thomas Curran, the man behind "The Perfection Trap" and a world-renowned expert on perfectionism. He's here to reveal how trying to achieve flawlessness in our everyday lives actually prevents us from achieving what we’re truly capable of… like an endless chase of success's shadow! We’ll explore how you can reframe your relationship with failure, embrace your inner imperfections, and utilize self-compassion as part of your toolset for success. Many well-known, high-achieving personaliti