Max Health And Fitness Recordings

How Hard do you need to be? A strong, mentally tough, resilient, optimistic, positive, solution-finder- do you have an option to be weak? If not, what are you doing EVERY day to get tougher and stronger physically and mentally? www.maxfitnesscollege.com

Discipline…Does it always make us successful in all areas of our lives? Why are some rich people fat? Why are some healthy, fit, lean people broke? Can we be successful in every area of our lives? If YES/HOW? www.maxfitnesscollege.com

Fat…Do we need to store it on our body; butt, tummy, thighs? Yes/No/WHY? www.maxfitnesscollege.com

Who is it OK to give up on? Is it ever? When do we need to let adults, even the ones we love, learn from their own opinions, advice and mistakes? www.maxfitnesscollege.com

What Does Your Fridge Say about You? Character, Respect, Discipline and Success…Could our fridge, house, car, office, bank account, library, music playlist, social media history etc reveal how much of those we have? www.maxfitnesscollege.com

Are humans born lazy, or can we choose to be disciplined? YES/NO/WHY? www.maxfitnesscollege.com

Ultra Processed Food…How BAD is it? Organic Food...How good is it? What do and how do we need to eat to be healthy, lean and energetic? www.maxfitnesscollege.com

What if there are only 2 FREE things we need to do to be lean, healthy, and happy…And all the other pills, powders, programs may not ever be needed - YEAH! www.maxfitnesscollege.com

Some people are very happy/comfortable to live in a mess. Is there a consequence to our reputation, business, personal relationships if we are little piggies? YES/NO/WHY? Description… www.maxfitnesscollege.com

Wealth…Is it good or bad for us? What does being rich, financially free or financially secure mean to you? If you want to be – HOW? www.maxfitnesscollege.com

CAN’T…Why use a word that CAN make us lose? What is possible if we change “Can’t” to ‘How Can I” or even better…”I WILL” www.maxfitnesscollege.com

ENERGY…Where to get more if you need it? Can we create our own energy or do we need to drink it, eat it, or take supplements? www.maxfitnesscollege.com

Sleep…How can other people, “experts” know how much we need? How to go to sleep fast, sleep deep, and wake up feeling energetic? www.maxfitnesscollege.com

Your Reputation…Do you care what people say about you? Do the people you respect, respect you? What do we need to do to be respected? www.maxfitnesscollege.com

SELFISH...Is it bad? Why do we think someone is selfish? To consider…How can we look after other people if we don’t look after ourselves first? How can we love, respect, or care for other people if we do not love, respect, and care about ourselves? www.maxfitnesscollege.com

Your Personal Trainer – what should they know about you - BEFORE they give you any advice about food or exercise? www.maxfitnesscollege.com

Sick or Injured…How fast can we recover? If we are our fittest and strongest, is I it possible we will always recover or rehab faster? YES/NO/WHY? www.maxfitnesscollege.com

What if I am lazy? What if I am disciplined? What are the consequences, outcomes, results of either of those choices and do we get to choose? YES/NO/WHY? www.maxfitnesscollege.com

Friends…How do we know if someone is a true friend? Loyalty, respect, kindness, honesty- do we expect them from our friends? Why would we accept anything less from the people we have in our lives? www.maxfitnesscollege.com

How to defend against aggressive questions? Instead of defending our opinion, how to handle any aggressive question with superb communication skills, style and grace. www.maxfitnesscollege.com