Uplift Your Life: Nourishment Of The Spirit

Yes, laughter heals, but do we want to wait for a disaster before we learn how to laugh? Knowing how to laugh at herself, her experiences and her life circumstances seems to come naturally to Suzie Humphreys. She has experienced what would have pushed many of us into a downhill slide. Instead, she has the wisdom to see the humor, forgive, learn and move forward to the next great adventure in her life. As she told me, If the past was so bad, why do we want to keep revisiting it? And indeed, why would we? Yet, we often find ourselves bemoaning what happened to us. We retell the sad story so many times, that it becomes our past, present and future. Suzie knows how to turn the channel, to change the story, to see life from a different perspective; a perspective that brings insight, wisdom, gratitude, good health and joy. She sees how her life has taught her to stand up for herself and she can help you see the lessons and beauty in your life. Join us Thursday for laughter made easy.

Let's take the concept of the limitless self one step further. If we all have access to the One Mind, then we all have access to the healing powers within that energy field of infinite love. Dr. Bernie Siegel has been helping cancer patients tap into that source of healing. As a result, miraculous cures become expected. Bernie believes that our bodies actually want to heal. This realization led him to develop techniques that have helped his patients create their own healing. His unconventional processes include drawing, visualization, dreams, love and laughter. As he said to me recently, I cured my cat of cancer through love. The veterinarian, however, doesn't believe it even though my cat is cancer-free. And that's why we need to be our own best advocate. We, as patients, need to be aware of all of the information on healing so as to have better control over our own fate. Join us this Thursday to learn patient-proven techniques that can help you create your own miracles.

OK, now let’s get practical. In our first show, Be Limitless: Breaking Down Mind Barriers, Dr. Larry Dossey talked about his new book, One Mind, in which he reports convincing data for our being limitless. The idea makes sense, but how do I tap into the One Mind; how do I get in touch with that part of myself that is more than what I currently know? The Reverend Dr. Lauren Artress will share with us one tool for doing just that. She is the leading expert on the Labyrinth. Not only has she written books on the topic, but she actually brought this ancient spiritual tool into modern day usage. She went to Chartres Cathedral in France, removed the chairs covering up the labyrinth and copied the dimensions. Since then, labyrinths have been created around the world, indoors and outdoors, in secular settings, hospitals, religious institutions and people's backyards. Join us this Thursday to learn how to use the Labyrinth to release negativity and bring more joy and peace into your life.

We all think we understand our mind, but what if we don't? What if we are much more than we think we are? We've all heard the concept that we only use 10% of our brain. But what does that mean? What's the other 90% and how do we access it? Well, it's actually the most powerful part of our mind, the part that can help us feel and know that we are always connected to each other, to our limitless self, to the spiritual realm, to details of our past and future, to the wisdom of the ages, and even to creativity. As you understand the full scope of your mind, everything changes. Fears and worries, self-doubt, guilt, blame and shame begin to disappear. They become replaced with hope, compassion, love, improved health, peace and happiness. You will even see your past differently and the silver linings in every experience will become apparent. Come and listen to this Thursday's show as we explore new dimensions of our own mind and learn how we are more than we think we are!