Remodeling Clay Podcast

Informações:

Synopsis

Done with a life of comparison? Sick of that garbage self help clogging the bookshelves and internet? Good! So are we!!! The Remodeling Clay Podcast is weekly dose of practical encouragement. No magic pills. No miracle elixir. Just real world talk and encouragement on your journey to the BEST VERSION OF YOU! Whether you're struggling with health, fitness, finance, relationships, or career - Clay and his guests will help you find the right balance in your life with a unique brand of humor and straight talk.

Episodes

  • Remodeling Clay: Episode #160 - Consume

    16/02/2017 Duration: 32min

    In this episode, Clay plays hurt for a chat about our ability to consume vs listen. He discusses the important of conversation, getting uncomfortable and why being intentional has to run in a posse with honest and effort. @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #159 - Pep Talk

    09/02/2017 Duration: 33min

    In this episode, Clay gives an old school pep talk about the overvalue of planning. He discusses his Red Dawn training, breaks down the value of something and explains how Joe Buck and Super Bowl Twitter impact the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #158 - Heart To Heart

    02/02/2017 Duration: 34min

    In this episode, we have a heart to heart about heart to hearts. Clay reintroduces the “Pole Position Parable” and why we should be pursuing checkpoints and not finish lines. Plus, why it’s OK to not be OK. @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #157 - Change The Narrative

    26/01/2017 Duration: 50min

    In this episode, Clay kicks off Year 4 of the Podcast with a trip to the INBOX to discuss why the BEST VERSION OF YOU may need to change the narrative. He also confesses his high school swimming nickname, shares his impression of a Venezuelan Little League team and tells you why he is unapologetically selfish. @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #156 - Selfish

    19/01/2017 Duration: 46min

    In this episode, Clay puts a bow on the third full year of the Podcast by talking about being selfish. He gets musical by discussing the importance of high notes and low notes. Plus, he drops statistics on the light switch versus lifestyle philosophy. @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #155 - The Restaurant

    12/01/2017 Duration: 53min

    In this episode, Clay tells you what a restaurant experience taught him about pursuing change and chasing dreams. He also unpacks some simple words from an old High School Coach, takes a spin on the cycle of comparison and plates it all up for the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #154 - First

    05/01/2017 Duration: 01h02min

    In this episode, Clay rings in 2017 with a deep dive into the ‘My Word’ trend including evolution talk and the debut of his personal choice. But, first, David Dollar checks in with a New Years edition of #DollarMakesSense that may leave you wanting ‘more’. @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #153 - Best Of

    29/12/2016 Duration: 01h10min

    In this episode, Clay puts a bow on 2016 by taking a look at the BEST OF the last 52 weeks. He talks momentum, serenity, hard work and how it all applies to the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #152 - State of the Union & Do Over

    22/12/2016 Duration: 42min

    In this episode, Clay checks in with the annual Podcast State of the Union. He discusses 2016, why we’re still here and what we do, before dipping into the INBOX for a question about “do overs”. @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #151 - Snow Day

    15/12/2016 Duration: 25min

    In this episode, Clay pods directly from his sick bed for some hot snow talk. He discusses his fear of being Wally Pipp’d, explains the value of little steps and goes to the bullpen to bring in a closer. @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #150 - Unsaid

    08/12/2016 Duration: 36min

    In this episode, Clay throws a sullen 150th episode party with talk of opportunity and things unsaid. He recaps a rough week, his first experience with a Motivational Speaker and explains why he’s a lot like George Michael. @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #149 - A Change Will Do You Good

    01/12/2016 Duration: 42min

    In this episode, Clay welcomes David Dollar back to the program for a #DollarMakesSense follow-up on the power of change. They discuss throwing yourself down a hill, course corrections and the oeuvre of Sheryl Crow. Plus, how keeping a dynamic community impacts the Best Version of You. @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #148 - Middle Children & Seasons

    24/11/2016 Duration: 31min

    In this episode, Clay welcomes winter with talk of seasons in our life and their impact on the BEST VERSION OF YOU. He also welcomes you to his Thanksgiving table and explains why it’s the Middle Child of holidays. @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #147 - Losing Momentum

    17/11/2016 Duration: 43min

    In this episode, Clay pulls up a therapy couch to unload on the community about his recent stretch of losing momentum. He talks about the most important ’s-word’, gives a political post-mortem and discusses how Big Wheels relate to the BEST VERSION OF YOU.  @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #146 - Losses

    10/11/2016 Duration: 32min

    In this episode, Clay treats your election hangover with a (mostly) politics-free talk about the importance of losses. He discusses utility, his business card philosophy and the Best Version of You. @RemodelingClay remodelinclay.com

  • Remodeling Clay: Episode #145 - Throw Strikes

    03/11/2016 Duration: 36min

    In this episode, Clay goes full #SportsGoSports to talk about the importance of throwing strikes. He digs into personal momentum and explains why the World Series reminds him of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #144 - Troll

    27/10/2016 Duration: 36min

    In this episode, Clay talks to a recovering Troll to discuss the importance of creation and our natural tendency to destroy. Plus, he explains why Canadian supergroup Nickelback is a lot like the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #143 - Marathons & Art

    20/10/2016 Duration: 32min

    In this episode, Clay revises a life lesson he picked up running marathons. He discusses the difference in running fast vs running far.  And breaks down our need to find art in pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #142 - Fantasy Life Coach

    13/10/2016 Duration: 37min

    In this episode, Clay talks about the birth of the Fantasy Life Coach and the impact on the BEST VERSION OF YOU. Plus, he digs into the truths of opportunity and the realization that they are nearly valueless. @RemodelingClay remodelingclay.com

  • Remodeling Clay: Episode #141 - Practical Encouragement

    06/10/2016 Duration: 40min

    In this episode, Clay explains the difference between practical encouragement and today’s self help. He shares a #DadLife story about taking a loss. Plus, the lesson he keeps learning about living in the past and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

page 4 from 11