Remodeling Clay Podcast

Informações:

Synopsis

Done with a life of comparison? Sick of that garbage self help clogging the bookshelves and internet? Good! So are we!!! The Remodeling Clay Podcast is weekly dose of practical encouragement. No magic pills. No miracle elixir. Just real world talk and encouragement on your journey to the BEST VERSION OF YOU! Whether you're struggling with health, fitness, finance, relationships, or career - Clay and his guests will help you find the right balance in your life with a unique brand of humor and straight talk.

Episodes

  • Remodeling Clay: Episode #220 - Auf Wiedersehen

    12/04/2018 Duration: 25min

    In this episode, Clay tells a story about turning the camera on ourselves in service of a big announcement. Auf wiedersehen. @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #219 - 31% & The Life Dynamic

    05/04/2018 Duration: 31min

    In this episode, Clay revisits the life dynamic with a story about Mrs. RC and the 31%. He discusses the truth about opportunity, compares himself to rain and explains why changing your mind may be the key to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #218 - Social Media VS The Best Version of You

    29/03/2018 Duration: 40min

    In this episode, Clay puts a new filter on social media. He laments to absence names gone by, claims a million person ripple effect and explains why you’re not a Cinderella in the story of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #217 - Listen To You

    22/03/2018 Duration: 34min

    In this episode, Clay tells why you’ve got to listen to you. He spreads out on the therapy couch to unpack his current mood, sings a few bars of Bieber and tells you what pizza has to do with the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #216 - On The Rack

    15/03/2018 Duration: 38min

    In this episode, we throw life on the rack and check out the moving pieces. We discuss being a fanatic, viewing life from too close and why we lose our March Madness Brackets. Plus, we blow out the candles on another birthday to get some perspective on the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #215 - Why Not

    08/03/2018 Duration: 37min

    In this episode, Clay brings you a pep talk about the power of WHY NOT. He breaks down the reality of the present, why the future is hypothetical and a life lesson from the NFL Combine. Plus, what the Oscars and a fish love movie teach us about the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #214 - The Dark

    01/03/2018 Duration: 33min

    In this episode, Clay dips into the INBOX for a question about life in the dark. He discusses running toward the light, shares his Top 5 O-words and sends get well wishes to Kevin Smith with a story about the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #213 - Comment Section

    22/02/2018 Duration: 35min

    In this episode, Clay brings you a little life hack about staying out of the comment section. He discusses the power of being reliable, why it doesn’t have to be sexy and why a walk to the mailbox could lead to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #212 - The Three T's

    15/02/2018 Duration: 35min

    In this episode, Clay breaks down his basketball Three T’s and how they apply to your path to the BEST VERSION OF YOU. He breaks down his selfish motivation for doing the show, how you’re changing the world and beats a Winter Olympics pun into the ground like no one else can. @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #211 - Energy

    08/02/2018 Duration: 34min

    In this episode, Clay helps find the proper place to use your energy. He discusses the difference between WHAT IF and WHAT IS, fantasy vs reality and the power of opportunity. Plus, why he considers himself the CHOPPED of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #210 - The High Bar

    01/02/2018 Duration: 33min

    In this episode, Clay discusses the reality of setting the high bar. He breaks down the specificity of practical encouragement, compares himself to the GRAMMYs and tells you why fear and perfectionism are a barrier between you today and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #209 - Ego Depletion

    25/01/2018 Duration: 46min

    In this episode, Clay discusses the truth about willpower and ego depletion with a visit to the Bad Analogy Corner. He talks Tide Pod Challenge, company retreats, and philosophical utility. Plus, he goes full #SportsGoSports to tell the story of Tom Brady and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #208 - Rock Bottom

    18/01/2018 Duration: 30min

    In this episode, Clay checks the INBOX for an emotional message about hitting rock bottom. He discusses the myth of good enough, why quitting isn’t an option and explains how his love affair with bread taught him a lesson on the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #207 - You Are Here

    11/01/2018 Duration: 33min

    In this episode, Clay breaks down the steps for attacking broken resolutions. He shares the truth to why you are here, nails the post telling his story and breaks some film down to explain why your highlight reel has little to do with the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #206 - Less

    04/01/2018 Duration: 38min

    In this episode, Clay rings in 2018 by explaining why less is so much more powerful than more. He pitches a resolution filter, blows up “New Year, New Me” and explains why this should be the year for the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #205 - Inside Out

    28/12/2017 Duration: 25min

    In this episode, Clay experiments with micro-podding to discuss the power of living inside out. He wraps up 2017 with why his why is really a why not, explains why he won’t fake it till he makes it and what oral surgery teaches us about who we are and the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #204 - Selfish

    21/12/2017 Duration: 33min

    In this episode, Clay gets selfish and breaks down the greatest gift that we can give. He puts a value on time, goes full Griswold for the holidays and tries to figure out where he put the shot. Plus, he puts a price on the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #203 - Average

    14/12/2017 Duration: 35min

    In this episode, Clay discusses the average path to real change. He breaks down the three phases of time, introduces the very first self-help book and gets a black belt in quitting. Plus, how much is enough in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

  • Remodeling Clay: Episode #202 - The Hammer

    07/12/2017 Duration: 35min

    In this episode, Clay drops the hammer and discusses having the right tools in your toolbox. He gets philosophical with Maslow, compares himself to Cyber Monday and explains why evolution is imperative to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Support the show on Patreon at patreon.com/rcpod

  • Remodeling Clay: Episode #201 - The Last Place

    30/11/2017 Duration: 32min

    In this episode, Clay starts a search party for a lesson on the last place you look. He goes to the Pole Position for goals vs checkpoints talk, compares himself to Thanksgiving Dinner and explains why time is the greatest resource in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

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