On Air With Ella
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 206:24:22
- More information
Informações:
Synopsis
Where wellness & personal development meet: feel better, look better, live better & have some fun on the way. Ella interviews experts on wellness, relationships, motivation, real food nutrition, mindset, personal growth, confidence...anything to help us get more out of life...NOW. She keeps it simple, slightly cheeky & never preachy. Start where YOU are. || onairwithella.com
Episodes
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181: How to Set Boundaries - Amy E. Smith {rebroadcast}
14/07/2018 Duration: 36minGuess what? You are not responsible for other’s feelings. Really. SHOW NOTES: www.onairwithella.com/181 {summer rebroadcast}
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179: Passive-Aggressive Loved Ones, Unhealthy Eaters, & Kids Won’t Clean!
16/06/2018 Duration: 38minPassive aggressive loved ones...Dealing with kids who don't pull their weight....Parents who won't eat right...Surviving family dynamics. This episode is for sharing! SHOW NOTES & MORE INFO: www.onairwithella.com/179
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178: 10 Tips for Reducing EMF Radiation in Your Life
06/06/2018 Duration: 30minThis episode is for sharing! SHOW NOTES & MORE INFO: www.onairwithella.com/178
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177: Shutting Down Harassment at Work; How to Price Your Services; Networking Do's & Don'ts {Tillie + Ella}
29/05/2018 Duration: 49minTillie joins Ella to answer listener questions related to WORK, including networking, harassment and more. SHOW NOTES: The 0-200 show notes were tragically killed, but we're rebuilding at www.onairella.com/blog Follow Ella on Instagram @onairwithella See Ella's faves in her Amazon shop. GET A FREE AUDIO BOOK! http://bit.ly/ellaaudiobook Support the show. Become a patron at Patreon.com/onairwithella
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176: The Myth of MOTIVATION
23/05/2018 Duration: 25minAre your actions aligned with the results that you want? How do you stay motivated? GET THE SHOW NOTES: www.onairwithella.com/176
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175: Breaking Up with a Best Friend; Female Friendships {Tillie + Ella}
20/05/2018 Duration: 39minMy UK bestie Tillie Harris joins me to answer your life questions. Today's questions are centered around managing, maintaining - and sometimes losing - female friendships. SHOW NOTES: The 0-200 show notes were tragically killed, but we're rebuilding at www.onairella.com/blog See Ella's faves in her Amazon shop. GET A FREE AUDIO BOOK! http://bit.ly/ellaaudiobook
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174: getting OVER it - take emotional responsibility - Bonnie Kelly
10/05/2018 Duration: 45minYou remember Bonnie Kelly from the powerful transformation story she shared in episode 088, right? Bonnie is back to talk about root causes of self-sabotage, releasing our limitations and fears, forgiveness and resolution. www.onairella.com Follow Ella @onairwithella See Ella's faves in her Amazon shop. Love the show? Become a Patron or share your favorite episode on social! Tag #onairwithella so Ella can give you a virtual hug. xoxo
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172: Reduce Anxiety, Emotional Eating & Stress through Tapping - Megan Buer
27/04/2018 Duration: 30minSHOW NOTES: www.onairwithella.com/172 What is Tapping / Emotional Freedom Technique and Why Would We Use It? Megan Buer is answering all of our questions about this modality, how to do it on our own, and why we would want to.
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171: Body Image - What's Working for Me
16/04/2018 Duration: 38minBody Image - Is the Battle Ever Won? Or, are we thinking about it all wrong? I'm sharing what's working for me right now in terms of mindset and practical tips. www.onairella.com
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170: Boosting Immunity, Metabolism & Cellular Detox with Infrared Sauna
02/04/2018 Duration: 27minDr. Raleigh Duncan on the healing benefits on infrared sauna. SHOW NOTES: www.onairwithella.com/170
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169: Managing Conflict, Sex & the Household After Kids (or really ever)
27/03/2018 Duration: 44min[adult themes] Jancee Dunn, author of How Not to Hate Your Husband After Kids, on relationships that last. SHOW NOTES: The 0-200 show notes were tragically killed, but we're rebuilding at www.onairella.com/blog CONNECT WITH ELLA: @onairwithella SHOP ELLA’S FAVES: AMAZON
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168: Autoimmune Questions & Answers - Dr. Tim Gerstmar
21/03/2018 Duration: 01h12minSHOW NOTES: www.onairwithella.com/168 Dr. Tim Gerstmar is answering ALL of your autoimmune questions!
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167: What I'm Reading, What I'm Over, Meditation & Morning Routines
13/03/2018 Duration: 38minListener Jia asks Ella what's on your mind. This is a part of the LISTEN IN series where one of YOU is the co-host! SHOW NOTES: www.onairwithella.com/167
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166: Cut the Crap, Love Your Life - Lauren Handel Zander
08/03/2018 Duration: 40minSHOW NOTES: www.onairwithella.com/166 Lauren Handel Zander says cut the crap, face your fears and love your life. And, she has the method to get you there. Lauren authored one of my favorite books of 2017, and now I get to share her refreshingly honest and no-nonsense approach to personal growth with you. Buckle up! Lauren pulls no punches...[some adult content]
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165: Motivation, Positive Mindset & Raising Independent Children
05/03/2018 Duration: 19minHow to raise independent children. Staying positive when it's not your natural state. How do you stay motivated when you're just NOT? Listener Chrissie interviews Ella!
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163: Prebiotics for Gut Health
24/02/2018 Duration: 17minwww.onairella.com/blog Follow Ella on Instagram @onairwithella See Ella's faves in her Amazon shop. Love the show? Become a Patron or share your favorite episode on social! Tag #onairwithella so Ella can give you a virtual hug. xoxo
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162: Ella's Guilty Pleasures, 'Never' list & Workout Schedule
12/02/2018 Duration: 55minThere are so many conversations that I want to have with you, so I decided to reach out to some of you and make it happen! For the next few weeks, you'll hear On Air with Ella listeners ask me the questions that are on your mind. Thanks, Patreon supporters for volunteering to be my sidekicks! www.onairella.com/blog Follow Ella on Instagram @onairwithella See Ella's faves in her Amazon shop. Love the show? Become a Patron
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161: Anxiety, Pessimism & What's NOT Wrong With You - Dr. Amy Johnson
09/02/2018 Duration: 39minSHOW NOTES: www.onairwithella.com/161 Brought to you by elleboxco.com - save 50% off your 1st ellebox with code ELLA2018
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160: Appetite Suppressants & NonToxic Shampoo - Good/Bad/Yummy
03/02/2018 Duration: 32min1 thing I love, 1 thing I don't & 1 simple recipe www.onairella.com/blog Follow Ella on Instagram @onairwithella See Ella's faves in her Amazon shop. Love the show? Become a Patron for $1 or share your favorite episode on social! Tag #onairwithella so Ella can give you a virtual hug. xoxo
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159: Can You Handle Criticism? 4 Ways to Do It Better.
25/01/2018 Duration: 31mincan you handle criticism? here are 4 ways to do better NEW SITE: www.onairella.com The show notes were killed tragically, but we're rebuilding at www.onairella.com/blog Follow Ella on Instagram @onairwithella See Ella's faves in her Amazon shop. Love the show? Become a Patron