Fit 2 Love: Physical, Emotional And Spiritual Fitness For The Happy Life You Deserve
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 404:36:09
- More information
Informações:
Synopsis
Fit 2 Love is a 6 day a week video and audio podcast that features content about Exercise, Nutrition, Cooking, Hormones, Psychology, Mindset, Spirituality, Law of Attraction, Dating, Integrative Medicine, Relationships, Law of Attraction, Astrology, Gluten Free & Dairy Free Recipes, Paleo Diet and all things Wellness and Self Help.
Episodes
-
S2 134: How Do I Love Myself?
20/05/2016 Duration: 28minJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is
-
S2 133: Top Most Harmful Preservatives and Additives
18/05/2016 Duration: 34minJeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to breakthrough weight loss resistance. She co-founded the Nourishing Wellness Medical Center with partner, Dr Allen Peters MD~ who specializes in bio-identical hormone health and homeopathy for men and women. She was voted California Dietitian of the Year by her colleagues for her nutritional expertise and was recently certified in Clinical Homeopathy by CEDH-Center for Education in Clinical Homeopathy. JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in
-
S2 130: Cleaning with Lemons
11/05/2016 Duration: 34minLeslie Reichert, “The Cleaning Coach”, is a nationally-recognized green homekeeping expert dedicated to educating people on keeping their homes, schools and work areas “green”. From obvious dangers like toxic chemicals under the sink to hidden hazards that can be found in the office, Leslie helps teach simple steps to keeping families and pets safe from hidden toxins and health risks. Leslie Reichert’s mission is to teach and encourage others in the “art” of green homekeeping. Leslie is a green consultant whose wit, insight and humor has raised the green awareness in all of us. Leslie works with Better Homes & Gardens, Woman’s Day, Martha Stewart Living and even Dr. OZ! She is the editor of Clean Green Living Magazine, host of the weekly radio show – Clean Green Talk as well as a national speaker and TV personality. Leslie is the founder and president of The Green-Clean University, offering programs and products for green lifestyle management. Leslie’s warm and energetic workshops and trainings serve to i
-
S2 127: Get Unstuck from the Trickiest Rut
06/05/2016 Duration: 28minRémy Chaussé is quite possibly America’s 1st UNstuckologist! She has x-ray vision for seeing the trouble-spots that exist in every frozen situation, and the creativity to transform it instantly. Rémy is the best-selling author of “Living Life As An Exclamation Point!” and creator of The Get UNstuck Revolution!™ for extraordinary women with big-ass dreams who are ridiculously unsatisfied with status quo! Rémy has been featured on the Business Beware Show on FOX Business, the On the Edge Show (a CBS affiliate), Smart Money Talk Radio (an NBC affiliate), and The Women’s Information Network. She is the host of a weekly podcast which you’ll find at www.TheGetUNstuckRevolution.com JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles
-
S2 126: Dealing with Anxiety
05/05/2016 Duration: 34minJeff Agostinelli, life and business coach, is the host of The Next Level Podcast. Jeff believes with the right information and intention, we can change the world. Especially when combined with a big dose of action and the often glance at “is this working.” Beginning as a private chef and moving into the world of personal development and business, Jeff works with high performers and business owners to maximize personal effectiveness, streamline digital platforms, and optimize systems. Jeff sees that change starts with each one of us, and inner work, reflection, and mindfulness is the fast track to making a difference. JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us
-
S2 123: Buddhism as a Lifestyle
29/04/2016 Duration: 43minMichael Neeley is a former professional actor and medieval knight turned writer, motivational speaker, personal development coach, author of the upcoming book, The Art of Forgetting, and host of the highly-rated new podcast, Consciously Speaking. Michael is a student of Buddhism and is a certified Dharma teacher and meditation guide. He is committed to living a conscious lifestyle and helping guide others to do the same. He’d like to personally invite you to The Conscious Life Summit 2016, where he will be hosting 24 guest experts, including the amazing JJ Flizanes, herself. It’s in June, it’s online, and it’s free. You can learn more about Michael at www.michaelneely.com JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2
-
S2 122: Why We Need to Detox
27/04/2016 Duration: 45minJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is
-
S2 119: Makeovers- Where Do I Start?
23/04/2016 Duration: 34minKimberly Seltzer is a Therapist, Image Expert and Dating Coach based in Los Angeles. She utilizes the unique combined use of therapy, in-field date coaching, NLP and styling to help people with their confidence and dating life. Kimberly helps women and men update and discover their dating image through wardrobe consultation and assistance in purchasing clothes that fit each body type. She has developed her own personalized wing gal approach with clients doing in-field work with men and women working on body language, first impressions, image and messaging and how it impacts attraction. She has enjoyed opportunities on the radio, tv and on the web. Kimberly is the co-host of a radio show, Full Disclosure launching soon. You can also see her in a new cable reality dating show, The Romance. Kimberly enjoys speaking and giving seminars such as being the keynote speaker for Neutrogena, National Matchmaking Conferences, eHarmony, The Great Love Debate and iDate. She is a regular contributor to the Huffington
-
S2 118: Discover the Gift Markings in Your Hands
22/04/2016 Duration: 31minBaeth Davis is known as the “Palm Pilot for the Soul of Your Business™,” and “The Intuitive Business Catalyst™.” Baeth is the secret sage to global leaders, including celebrities, scientists and entrepreneurs. Using her intuition, extensive shamanic experience, 15 years in business and expertise in scientific hand analysis, she helps you discover your life purpose, reclaim your shadow and step into the passionate leader you know you are. She has recently been asked to be on the advisory board of the Unstoppable Foundation and is committed to bringing the consciousness of Life Purpose to the educational system globally. JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds
-
S2 117: Why I am Not Vegan
20/04/2016 Duration: 38minJeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to breakthrough weight loss resistance. She co-founded the Nourishing Wellness Medical Center with partner, Dr Allen Peters MD~ who specializes in bio-identical hormone health and homeopathy for men and women. She was voted California Dietitian of the Year by her colleagues for her nutritional expertise and was recently certified in Clinical Homeopathy. JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.
-
S2 114: Men- How to Give Women What They Want
16/04/2016 Duration: 40minJeff Agostinelli, life and business coach, is the host of The Next Level Podcast. Jeff believes with the right information and intention, we can change the world. Especially when combined with a big dose of action and the often glance at “is this working.” Beginning as a private chef and moving into the world of personal development and business, Jeff works with high performers and business owners to maximize personal effectiveness, streamline digital platforms, and optimize systems. Jeff sees that change starts with each one of us, and inner work, reflection, and mindfulness is the fast track to making a difference. JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us
-
S2 113: How Your Dreams Can Give You Power
15/04/2016 Duration: 28minBestselling author and Dream Therapist, Kelly Sullivan Walden is on a mission to awaken the world to the power of dreams. She is the author of eight books including I Had The Strangest Dream, It's All In Your Dreams, Dream Oracle Cards...and the upcoming Chicken Soup for the Soul: Dreams & Premonitions. She’s reached millions of people with her inspiring message on national talk shows such as Doctor Oz, Ricki Lake, Betheny, The Real, and Hallmark's Home & Family Show. To find out more about Kelly and learn the secrets to live the life of your dreams while empower others to do the same, go to: www.KellySullivanWalden.com. JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vivid
-
S2 112: 10 Best Ways to Clean with Baking Soda
13/04/2016 Duration: 32minLeslie Reichert, “The Cleaning Coach”, is a nationally-recognized green homekeeping expert dedicated to educating people on keeping their homes, schools and work areas “green”. From obvious dangers like toxic chemicals under the sink to hidden hazards that can be found in the office, Leslie helps teach simple steps to keeping families and pets safe from hidden toxins and health risks. Leslie Reichert’s mission is to teach and encourage others in the “art” of green homekeeping. Leslie is a green consultant whose wit, insight and humor has raised the green awareness in all of us. Leslie works with Better Homes & Gardens, Woman’s Day, Martha Stewart Living and even Dr. OZ! She is the editor of Clean Green Living Magazine, host of the weekly radio show – Clean Green Talk as well as a national speaker and TV personality. Leslie is the founder and president of The Green-Clean University, offering programs and products for green lifestyle management. Leslie’s warm and energetic workshops and trainings serve to i
-
S2 109: The 5 Relationship Models- Which are You?
08/04/2016 Duration: 26minAlison Armstrong, author, educator, and creator of the widely acclaimed "Queen’s Code" workshop series, asks the question: "What if no one is misbehaving -- including you?" She explores the good reasons behind the behavior of men and women such as fundamental differences in the ways we think, act and communicate. She offers simple, partnership-based, solutions to improve our communication and intimacy by honoring ourselves and others. She’s known for her insight, sense of humor and ability to articulate the human experience and predicament of gender. JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physic
-
S2 108: Tarot and Intuition
08/04/2016 Duration: 37minLorrie Kazan was chosen as one of the top psychics in a worldwide audition for the prestigious Edgar Cayce Institute (The Association for Research & Enlightenment.) Many call her their “secret weapon” for her powerful ability to supply information that allows them to earn more money, make better decisions, and experience greater success, especially in love and in business. An award-winning writer, she also holds a Master of Fine Arts degree in Writing. Her extensive knowledge of psychology and the psychic sciences reflect a life-long interest in deepening her understanding of human nature. Her highly popular workshops include Prosperity, Meditation, Tarot, Psychic Development, and Creating Your Future. Ms. Kazan is known as a spiritual psychic and a wise guide. An award-winning writer, she regularly publishes articles on psychic and metaphysical topics, as well as anything related to expanded levels of consciousness, prosperity and happiness. Happiness Calls Your Name is not only her first book, but one t
-
S2 105: How to Find More Time
30/03/2016 Duration: 26minNationally recognized as an expert in the field of fitness, particularly pre and postnatal, mompreneur Lisa Druxman is the creator of FIT4MOM®. She is a mom on a mission to raise healthy moms so that they can raise healthy kids in a healthy world. She is the author of Lean Mommy, creator of the Mama Wants Her Body Back DVD’s and the host of the Motivating Mom podcast. JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition
-
S2 102: The Art of Forgetting
26/03/2016 Duration: 35minMichael Neeley is a former professional actor and medieval knight turned writer, motivational speaker, personal development coach, author of the upcoming book, The Art of Forgetting, and host of the highly-rated new podcast, Consciously Speaking. Michael is a student of Buddhism and is a certified Dharma teacher and meditation guide. He is committed to living a conscious lifestyle and helping guide others to do the same. He’d like to personally invite you to The Conscious Life Summit 2016, where he will be hosting 24 guest experts, including the amazing JJ Flizanes, herself. It’s in June, it’s online, and it’s free. You can learn more about Michael at www.MichaelNeeley.com. JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for
-
S2 101: Tips for Detoxing Your Home
23/03/2016 Duration: 35minLeslie Reichert, “The Cleaning Coach”, is a nationally-recognized green homekeeping expert dedicated to educating people on keeping their homes, schools and work areas “green”. From obvious dangers like toxic chemicals under the sink to hidden hazards that can be found in the office, Leslie helps teach simple steps to keeping families and pets safe from hidden toxins and health risks. Leslie Reichert’s mission is to teach and encourage others in the “art” of green homekeeping. Leslie is a green consultant whose wit, insight and humor has raised the green awareness in all of us. Leslie works with Better Homes & Gardens, Woman’s Day, Martha Stewart Living and even Dr. OZ! She is the editor of Clean Green Living Magazine, host of the weekly radio show – Clean Green Talk as well as a national speaker and TV personality. Leslie is the founder and president of The Green-Clean University, offering programs and products for green lifestyle management. Leslie’s warm and energetic workshops and trainings serve to i
-
S2 098: How to Stay Conscious
17/03/2016 Duration: 29minMichael Neeley is a former professional actor and medieval knight turned writer, motivational speaker, personal development coach, author of the upcoming book, The Art of Forgetting, and host of the highly-rated new podcast, Consciously Speaking. Michael is a student of Buddhism and is a certified Dharma teacher and meditation guide. He is committed to living a conscious lifestyle and helping guide others to do the same. He’d like to personally invite you to The Conscious Life Summit 2016, where he will be hosting 24 guest experts, including the amazing JJ Flizanes, herself. It’s in June, it’s online, and it’s free. You can learn more about Michael at www.MichaelNeeley.com. JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles
-
S2 095: Prayer vs Meditation
11/03/2016 Duration: 12minhttp://fit2love.tv JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11