SHINE ON - THE HEALTH AND HAPPINESS SHOW

Some things just get lost in the holiday shuffule....like this show! It aired on 12/14/14 on 100.7 WHUD. The offer for the Gazzillion Bubble Show no longer stands...but the great food advice from Lisa Leake will serve you well into the new year! Take into the challenge to eat real food for 10 or 100 days or for the rest of your life! Plus meet a Peace Corps Mom with a loving legacy for children half a world away. Thanks for tuning in!

Want to lose weight, eat right and stay inspired? Suneel Gupta has created Rise, an app that offers personal attention from a real nutrition expert at an affordable cost. You may just fall in love with the person at the other end of your food text. (Dr. Sunjay approved and tested, btw!) The Road to Shine is the story of how one Harvard grad Jersey Girl left big business for a life of authenticity. Ready to find your exit ramp to freedom? Laurie Martin has great advice to help you along the way. Rise & Shine,  xo K This showed aired on January 11, 2015 on 100.7 WHUD in New York.    

Laurie Martin who wrote Smile Across Your Heart is Back with a new book to help live through your higher self: Language of the Heart: Undconditional Love. Listen in as Laurie helps us remember that we are divine beings. Plus - learn to communicate with your higher council and have them respond with signs! And it's a new year...let's blow some horns! Emilio Castillo of Tower of Power tells the story of his success. His "life of crime" didn't work out - so he picked up a saxophone and changed musical history instead. What is Hip? T.O.P. 

* JJ Virgin's Sugar Impact Diet will change your life and eneryg and waist line - quickly. Listen in! * The Run Pee App let's you dash out of the movie theatre and not miss any action * Short winter days are low on sunshine. Listen in now and get some sunshine in your ear. The Long Time Sun mantra will lift your spirits in minutes. I promise. Thanks for tuning in... Kacey  www.kaceyontheradio.com This show aired 12/28 on 100.7 WHUD

Isabelle Von Fallois - the world renknowned "angel lady" -  invites you to talk to your angels.  You can't do it wrong. You just have to invite your angels into your world. Listen in and be inspired be her angelic encounters...and bring the angels into your world right now.Ths showed aired on December 21, 6:30 am on 100.7 WHUD in New York's Hudson Valley. Kacey Morabito Grean www.kaceyontheradio.com 

Jack Osborne, son Sharon and Ozzy, has MS. His web site, You Don't Know Jake About MS, educates all of us about the symptoms of multiple sclerosis, an auto immune diesease.  www.youdontknowjackaboutms.com Blessing Offor - the singer songwriter you first met on The Voice has a holiday song that will tough your hear.  Blessing has special ties to Westchester and the Hudson Valley. He gets his guide dogs from Guiding Eyes for the Blind in Yorktown.  www.guidingeyes.org Actor Michael Muldoon becomes Charles Dickens every holiday season at the Lyndhurst Castle in Tarrytown...we'll get a taste of that. Plus enjoy the astrological forecast for the week from Pamela Cucinell, an intuition exercise with Lisa K and a Mind Body Minute with Marcy Kniffin. Thanks for tuning in. This Health and Happiness Show aired at 6:30 am on 100.7 WHUD on December 7. A Day for Women is January 11, 2015 in Croton. Join me there for an inspiring afternoon. Get details at www.kaceyontheradio.com Have a great week! xo Kc    

Guy Johnson has a Thanksgiving book for you; Rainbow in the Cloud, The Wisdom and Spirit of Maya Angelou. Listen in and hear Maya's tradition for Thanksgiving and how Guy continues it today. "One person standing on the word of God is the majority..." No one spoke like Maya.... Cesar Milan has advice for dog owners and I find it's great advice for people too. I'm grateful I finally got to say Thank You to Cesar. Blank, the Musical.  Crazy improv in NYC! Oh what fun. Thank you so much for listening...Blessings to you... xoKc    

When he got his first big book deal Richard Paul Evans asked to meet Mary Higgins Clark.  When the King of Christmas met the Queen of Suspense he got the best advice a new author could ever ask for. Listen in and hear that story, and about their latest works, The Mistletoe Promise and The Cinderella Murder. Plus Richard has a new writer in the family and Carol is planning a feast for the holiday.  And, meet a young author with a sweet holiday tradition; The Reinder Gift will have you hunting for that last special present this Christmas. Thanks for listening! Happy Thanksgiving,  Kacey www.kaceyontheradio.com

We start with a quick chat with Dr. Nicole Jasper of Craziest Cases of the ERL Untold Stories. (He put his what where?!) Discovery Fit & Health and TLC will show you. Jimmy Osmond, the youngest of the singing clan, is the keeper of a very special holiday tradition in Branson, Missouri. And, he's a great dad.  Jimmy has taken the bedrock Osmond Family belief - that everyone has a special gift to share - and turned it into childrens' book; The Awesome Possum Band. Do you know a child who needs to know how special they are? (http://www.amazon.com/Awesome-Possum-Family-Jimmy-Osmond/dp/1621572110 ) The Awesome Possum Band comes with thoughtful exercises that encourage young spirits. Did you know the Osmonds created a foundation that has raised 5 billion dollars for children's charities? Listen in and meet the first Osmond to ever have a gold record and hear an Osmond memory you can sing along with. Thanks for tuning in. xoKC  

David Bennett experienced an angelic life review while "dead" after being thrown from a boat in a storm. He saw his past and his future and his purpose.  Listen in and learn how you don't have to die to change your life.  Today David is an energetic healer with a book called Voyage of Purpose.  Holly Shelowitz from Nourishing Wisdom says pass the coconut please! Embracing healthy eating and healthy fats! Thanks for diving in and taking a bite out of this week's show. xoK

Did you see this viral video?  A tall beautiful woman in her 60's was talking about body image.  She mentioned dating a younger man who wouldn't be seen with her in public.  She was very open and honest,  and through the course of her talk she stripped down to her underwear,  looking regal and confident! The woman  casually mentioned on of the things that helped her reclaim her sense of self was SRT Therapy. She said there was a man on the other end of the phone on the other end of the country with his charts and pendulum clearing up past issues. Now, I feel pretty "clean" in terms of "stuff" but there's been one sniggly issue that's followed me around for life. I rarely stick up for myself in any way that's mature and effective. I suffer well. So naturally, I want in google search of SRT and found a gem. Kathleen Butler, Executive Director of Spiritual Response Association in Olympia Washington.  What you will hear here today is our first conversation. Kathleen is explaining to me what this fairly modern mo

Meet Samantha Abrams from Katonah, NY and hear the love story behind Emmy's Organics. A delicious young company that grew in an upstate kitchen. Ever think of carving a pineapple instead of a pumpkin for Halloween? Learn the legend of Hallowaiin and you might be on your way to the Island of Pineapples in Hawaii, free! The Ride: Masquerade is an "only in New York" Experience for Halloween and the holidays. Listen in and hop on board the million dollar bus in Times Square. All aboard!! Thanks for tuning in,  Kc

Thanks for tuning in! This week "America's Worst Mom" Lenore Skenazy looks at how parents got so afraid. She's the one who let her son find his way home on the subway.  It drove parents nuts. (I never heard of her or this....) But, let's take a look at our appetite for fear.  And Skip Backus of Omega Institue invites you to one of the most thoughtful places on Earth. Omega Institute in Rhinebeck, New York offers programs for people who want to be truly alive and awake. Their Sustainable Living Center is the future of co creation with Mother Earth. Listen in and plan a visit soon... xo Kacey

Inspirational preacher Rob Bell has given us many best sellers including Love Wins and Velvet Elvis His latest is What We Talk About When We Talk About God.  I just saw him on stage at the Prudential Center in New Jersey. He's one of Oprah's Trailblazers in the Life You Want Weekend tour. I interupted his family breakfast so he could share his message with you. Slow down and feel God...he's closer than your next breath. Then, Alix Berniker helps us eat healthier.  What do you eat before you work out? What do you eat after you work out? What!? You don't work out?!  Here are a few tips for getting more delicious nutrition. Sink your teeth in this week's show. Thanks for listening! Kacey

David Foreman, the Herbal Pharmacist, says the way we eat has turned our bodies into fat factories. Just a few simple adjustments can slow carbs roll.  Toby Amidor has a delicious replacement for your high sugar snacking - Greek Yogurt.  If your yogurt has more than 20 grams of sugar in it, it's dessert.  Listen in and try the "strained" stuff! Spotify...it's a place to find all the music you are looking for. And, menopause...take a quiz to find out what your "menopause style" is while you help Dress for Success prepare women for the workplace. That's the show this week - thanks for tuning in! xoKC

Design Coordinator Barbara Bell invites you to tour the Dream Home Penthouse this month onthe 40th floor of the Ritz Carlton in White Plains. Donations benefit My Sister's Place - a safe home for victims of domestic violence. Listen in and make plans to go this weekend. www.westchestermagazine.com/Dream-Home   

Jeffrey Kluger takes a close look at the people we should view from far away narcissists!  You probably know one - or work with one or maybe even married one. Dont' take it personally. It's all about THEM. Find out how to deal with them. Barb Schmidt is a peaceful woman....listen in and she will get you peaceful too! Just get quiet for a few minutes a day and watch your life change. Colin Mochrie of Who's Line Is It Anyway has a few words on creating with those you trust. He's found his gift and he's using it! Listen in for your invitation to spend a weeknd in the woods with "Wild Women" to awaken your "Inner Badass"Plus...the very best advice you will ever hear on finding live - or anything you want in life. Ah...this is a rich one...thanks for listening in. xoK  

In less than a minute, you can hold the key to finding true love New York Times bestselling author Matthew Hussey wrote Get the Guy and hosts the show Love Life. I asked him for the number one thing we can do to attract the love we want. His answer is short, sweet and right on target.  Find more great advice on www.kaceyontheradio.com 

Ladies, meet outdoor renaissance woman Suzanne Pearse Dow. She is one of the leaders who will take you on a weekend journey to find your hidden badass! October 10 - 12, on a private lake in Garrison, NY, with a private chef, detach from your cell phone, engage with your soul, and enjoy 'Smores by the fire with like minded women.  Listen in and learn how you can afford this weekend of a lifetime! The Health and Happiness show is heard Sunday mornings at 6:30 am on 100.7 WHUD and at www.kaceyontheradio.com  

A great listen for the whole family this week! Meet Hudson Valley Sweetheart and emerging country music artist Jessica Lynn.  She's on her way to Nashville with a new song, and her Dad. Be among the first to hear Girls Night Done Right! Lauren Shields received a new heart in 2009. This year she tackles High School and is sending thanks to those who helped her on her journey. Listen in and be inspired by Lauren and her Mom, Jeanne. Make A Wish may become your favorite new charity. Paula Poundstone is playing the Tarrytown Music Hall Saturday night! We got to talking about what life is like with a teenage boy in the house....her son will be appropriately disgusted with her...but that's been this mood for while now!  Parents...you will surely relate to this one!  Thanks for listening! xoKC