SHINE ON - THE HEALTH AND HAPPINESS SHOW

Informações:

Synopsis

Shine On! The Health & Happiness Show with Kacey airs on 100.7 WHUD in New York. Great ideas from leading experts on how to live deeply. Hear Kacey weekdays on Mike & Kacey in the Morning, 5:30 - 10 AM on 100.7FM and www.whud.com, The Health and Happiness Show airs Sunday at 6:30 AM on 100.7 FM and www.whud.com, and 8:30 AM Sunday on www.realcountryhv.com

Episodes

  • The Law of the Garbage Truck!

    30/10/2010 Duration: 24min

    Do you know a garbage truck? Someone who collects all the rotten things in life and then dumps them - on you?! Or....do you pick up garbage when you could make a better choice? Get ready to take one the No Garbage Truck Oath!!! It all started in the back of a cab in New York City....but isn't that where all the good stuff starts? Listen in....xo Kc

  • YOU: HAPPY & RICH!

    22/10/2010 Duration: 32min

    Need a personal cheerleader with a plan for your financial success? Meet New York Times best selling author Farnoosh Torabi and hear her plan to Psych Yourself Rich! Plus..The Gateway by Robert Sidell can help you lead an outrageously happy and prosperous. The first thing you have to do is change your mind...and LISTEN! xo KC

  • Healthy - Sexy - Cool!

    17/10/2010 Duration: 27min

    Dr. Laura Berman of the Oprah Winfrey Network gives you the results of the latest national sex survey - and tips to keep your relationship intimate. What would you talk about with your mate if you could NOT talk about the KIDS or MONEY? Hmmm... Plus, Dr. Michelle Kourey of Crystal Run Health Care covers breast health, exercise, and flu shots. Are you doing all you can to be Healthy, Sexy and Cool? xo KC

  • This Is The Moment

    08/10/2010 Duration: 25min

    "Oh, if a man tried To take his time on earth And prove before he died What one man's life could be worth, I wonder what would happen to this world." Harry Chapin. Another favorite quote of Harry's, When in doubt, do something!" Harry's son Jason invites us to the 30th Annual Harry Chapin Memorial Run Against Hunger. Find out how you can get involved. * Dr. Neil Fiore can help make you happier and more efficient with The NOW Habit at Work...it takes just 15 minutes. * Xander Chauncey; this is his moment as he stars in Jekyll & Hyde. Hear all about it...xo Kc

  • Mind Your Business...or Not!

    01/10/2010 Duration: 25min

    NFTE...a program that brings out your business sense...holds the national competition for a $10 thousand grand prize. Meet a contender. Then...EAVESDROPPING...Why we can't help but listen in. Thank you for listening...xoKc

  • Journeys, Waves and Broadways New Light!

    24/09/2010 Duration: 25min

    Sue Monk Kidd, author of Secret Life of Bees, takes you on the mother /daughter journey of a life time in her new book TRAVELING WITH POMEGRANATES. * O Magazine editor Susan Casey explores one of the earth's most powerful forces with the extreme surfers and scientists in THE WAVE. * Judith Light is back on Broadway as Marie LOMBARDI...and yes...she's still close to Tony Danza. Thanks for tuning in! xo Kc

  • Kid's Bellies, Kid's Brains & Mom Time too!

    18/09/2010 Duration: 24min

    If you know someone with dark circles under their eyes and less than optimal energy - could be gluten intolerance. Silvana Nardone wrote the book on making gluten free DELICIOUS! Her Book is Cooking for Isaiah. Next - Mind in the Making tells you the 7 skills kids need most. Then Dana Wood gives Moms and Make-Over with MOM-OVER - the permission every mom needs to be their happiest!

  • Science, Mystery and a Bag of Chips

    14/09/2010 Duration: 24min

    Science, Mystery and a Bag of Chips: theoretical physicist Dr. Michio Kaku unravels the science of movies like Terminator and Back to the Future. Ron Shore has buried a million dollars worth of treasure. The clues to finding your piece of the loot are in his book The Quest for the Golden Eagle. Allen Kurzweil and his son Max fufill a family leagacy by putting a science kit in a bag of chips!

  • EAT - CLEAN - REST

    04/09/2010 Duration: 27min

    EAT great food and lose weight with the substitution plan called Pick It - Kick it! Win a home CLEAN over with Oprah's Clutter Guy Peter Walsh. Meet the REST doctor who can truly help you unwind

  • Hot Math, Hot Music & a dash of Organization!

    03/09/2010 Duration: 25min

    Wonder Years star and math whiz Danica McKellar is out with her third book sure to inspire the teenager you know who is struggling with algebra. "Doing math is like going to the gym for your brain", she says. Next, Boz Scaggs talks about how he got his name and his tour with The Dukes of September, Michael McDonald and Donald Fagan. Finally, meet Debbie Lillard whose new book can absolutely organize your family for back to school!

  • Break Addictions... Like Ashton Kutcher!

    20/08/2010

    The" illusion of pleasure" may be keeping you attached to things you really don't enjoy. Meet Damian O'Hara. He'll explain the Easy Way to Stop Smoking by Allen Carr. Even if you don't smoke, there's lots of good info here!

  • Good News!

    12/08/2010 Duration: 04h57min

    Carbs are good for you AND can truly help you lose weight. Obsessing is good for you AND can help make your dreams come true. Plus; every day is cancer awareness day - take advantage of these screenings!

  • Horse Sense, Zappos Zen and John Irving's latest novel.

    07/08/2010 Duration: 26min

    Imagine going to work with the friends you hung out with all weekend. Imagine "humility and service" being the code of conduct. Welcome to Zappos, where they sell shoes AND make the world a better place. Which, I know you know, is redundant. :) Hear a chat with the one of kind John Irving about the book it took him 20 years to write and the coach who inspired him. AND my therapy session with two horses. For real. xoKc

  • Food, Fairies and Family Vacations!

    31/07/2010 Duration: 24min

    A Food Network star has been hanging out in the White House Garden. Ellie Krieger has a healthy offer you can refuse! Plus win a family vacation AND meet Peter Pan in Westchester soon! xo Kc

  • Kids, Vampires and Your Business!

    31/07/2010 Duration: 24min

    How did a 9 year old girl on a bike help her Dad write THE vampire book of Summer? Meet the Cronin's and hear the story behind The Passage before the Ridley Scott movie comes out! Plus - Help and advice to save your business is on the way...xo Kc

  • People who BUG you...and the mindful Steven Wright

    12/06/2010 Duration: 26min

    Let's face it - some people BUG us! Just the sight of them can put us in a bad mood. This week, learn how to turn that around with "mindfulness". Then learn what makes comedian Steve Wright so mindful. Thanks for listening. xo Kc

  • Lose and Let Give

    05/06/2010 Duration: 25min

    Nancy Makin lost 503 pounds without pills potions or surgery. Human contact was the key...and she is a force to be reckoned with! Then, when people ask if they can help - say YES - and you will double the blessings. This is good stuff...xo Kc

  • Dog Lovers!!

    30/05/2010 Duration: 25min

    Richard Gere, Glenn Close and dozens of celebs talk about their DOGS in the new DVD My Dog: AN Unconditional Love Story. Plus Art lovers will enjoy details of an exhibit that touches down at dawn and flies away by dusk! Let me know what you think...xo Kc

  • Life is Mysterious....

    02/05/2010

    This week we speak to the man who uncovered the meaning of Stonehenge! Plus...we'll take the mystery out of grocery shopping - and revisit Stacy Morrison. After the release of her book on life changes, Falling Apart in One Piece, the editor of Redbook had to step away from her job when life threw her another curve. Let me know what you think - and stop by www.KaceyontheRadio.com

  • Miracle Pets, Healthy Kids & Smooth Michael Strahan

    24/04/2010

    Meet the Cat Tale ladies and hear some sweet stories about four legged felines. Next, a doctor has tips to make your kids healthier. Then, win a trip to L.A. to meet Michael Strahan and feel his smooth skin!

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