SHINE ON - THE HEALTH AND HAPPINESS SHOW

  Jonas Elrod can see auras...spirits...angels...and even demons. And although that is "wildly interesting stuff" that's not the point.  There is so much in life that goes unacknowledged. We get so caught up in the busyness of existing that we miss the point. We are bits of god and we can fully express who and what we are meant to do here on Earth when we have that connection with God Source as our daily intention. Well, that's my opinion, anyway.   There are other beings, other energies around us.  Sure,  we have to work and clean the bathtub and walk the dog. But it amazes me that we don't do all those things while being fully in awe of the LIFE that is in and around us.  There I go again.     Anyway...Jonas Elrod goes on a journey to get a grip on what the heck is happening to him as his senses began to wake up. The masters he meets on this journey are documented in the film Wake Up. You can see it on OWN, The Oprah Winfrey Network, and you can find out more at www.wakeupthefilm.com    Take a few minutes

David Dubin is Mr. January in a very provocative calendar. He's also THE VOICE of an awareness project that can save your life. Robert KC Forman has achieved "enlightenment". He's carried an inner silence for nearly 30 years. He says all those thoughts that cause "monkey mind" are only and always about ourselves. So much to think about this week....  

Too busy to meditate? You can become mindful while you wash the dishes! David Harp can train your brain to watch your thoughts and turn off the tension machine. Actress and dancer Debbie Allen has some heart healthy news to share! And remember this name; Cayla Pettinato. A high school student with a major league voice. Her song will lift your spirit!

  So here it is; 2012!  What's all the mystery behind the Mayan calendar ? Kathleen McIntire of Guiding Signs 101 says there is nothing to fear. Get ready to welcome a new cycle of LOVE!   Now...onto the business of happiness. Goal setting coach and Harvard Grad CarOline Adams Miller just picked up a new degree in the SCIENCE of happiness.  There's no magic to it - she says - just basic laws that all happy people follow.  You may have to ditch you miserable friends...but it will be worth it!   And a big welcome back to Rick Hanson - the neuropsychologist who gave us the book Buddha's Brain is back with simple steps to "trick your brain" into hanging out is a peaceful place.    Happy New Year! We can create the year we want...starting right now.   xo K

Take 30 minutes and listen to the Dicken's tale that finds the heart in Christmas.  The Hand to Mouth Players of Westchester County in New York recreate A Christmas Carol...enjoy! And God Bless Us, Every One.

Dr. Donna Hicks has spent years negotiating peace between nations. Her dignity model can help you resolve conflicts in your home. Here's a holiday gift; 7and a half pounds of words! Steve Kleinedler, the executive editor of the New American Heritage Dictionary tells us about some modern word additions. (And yes, you can download the App if you want a more portable version!) An ASPCA Veterinarian has advice to keep Fido and Muffin happy for the holidays too! Glad you're tuned in.... K

 You don't have to have a hectic and hellish holiday. What would your dream holiday look like? How would it feel?Let's find the way to create it with Kathleen McIntire of www.soaringinlight.com  Honor your loved ones with holiday gifts that can truly change lives. Give clean water or school supplies to to those in need - luxuries for them but affordable for us! www.rescue.org\gifts Cookies as currency can help find a cure for pediatric cancer. Send cookies this holiday season and everybody wins! Holiday stress and depression can sneak up on all of us. What are the warning signs and how do you get help? Get the answers from a professional. We CAN have peace and joy this year!

The year you were born will be printed on your tombstone along with the year you die. In between the dates will be a dash - How will you spend YOUR dash? Loving, Laughing and Giving; that's how I want to spend mine. First - Meet Linda Ellis and hear her poem The Dash. Then, get to know Maurice & Laura. They share the story of their unlikey friendship in An Invisible Thread. "Excuse me lady, do you have any spare change? I am hungry.” That's how it started....let this tale fill you up. You can help change the world every time you shop! it's simple to be part of www.giveback.org. When your holiday shopping is done you'll have a nice little nest egg to donate to charity. Oprah gave him half a million dollars and Stephen Paletta started this life changing way to give. And laugh! Jim Breuer, the comedian and spiritual warrior is back in town.   Namaste,  Kacey

You can't really be friends with all your friends on facebook. AND Your memory is mostly fiction.   David McCraney explains these and 46 other scienctific truths behind our human weaknesses in the entertaining book You Are Not So Smart.   THEN... Dr. Jeffrey Brantley offers True Belonging; mindful practices to help you overcome loneliness, connect with others and cultivate happiness. 

Hollister Rand. She sees dead people. You could too. Happy Halloween. x Kc

Exhausted? Feeling AWFUL? Meet Ashley Koff – the dietician who can energize your entire life with a few good choices at the Supermarket. Think YOUR family is overextended? Think about our military families who have Mom or Dad serving overseas…they could really use your help. Plus…Trick or Treat…have fun AND do good. It’s waiting for you! xo K

Three guests, three ways to let light into your life.REAL light and love. Laurie Martin, author of Smile Across Your Heart, teaches how to tune into the love you are made of. Dr. Robert Pennington turned getting shot in the chest into one of the best things that ever happened to him. Find out how to see your life through new eyes. And Randi Ragan of GreenBliss Spa says you don't need a guru and a monthy fee to find health and happiness. It's easy and free....tune in!

Peter Walsh OWN's "Clutter Guy" has $10,000 and a trip to Vegas for your household cleaning tips.  Unsaid; a novel from a New York Lawyer tells the tale of the healing bond between us and our pets. Thoughts are not facts. There is peace in the breath this moment. Learn Mindfulness Based Cognitive Therapy for the Anxious Child from Randye Semple Ph.D

Dr. Michael Roizen, co author with Dr. Mehmet Oz of YOU!: Being Beautiful tells us what we can do to keep our brains healthy. Think Ping Pong! Dr. Maria Carrillo of the Alzheimer's association tells us the impact of Baby Boomers turning 65. And Lisa Ling, host of Our America on the Oprah Winfrey Network remind us that October is Breast Cancer Awareness Month. Look in Sunday's paper for Give Hope coupons. Use them and you help fun mamagrams for women in need. To your good health! K

Mark Nepo wrote The Book of Awakening, a day by day journal of personal inspiration,  and one of Oprah's "favorite things". The healing parables in his new book, As Far as The Heart Can See, is crafted to be shared with friends...if you choose. www.marknepo.com   Kris White is a life coach of distinction! She uses clairvoyance to help you get past your hurdles and onto your joys and dreams. She can see what's really bugging you! www.mysticaltherapies.com

David Mirassou knows a good business idea when he hears one. His family business, Mirassou Wine, has been around for more than 150 year. The Mirassou family has some grant money available for YOUR good business idea! Plus, David can tell you what the wine you drink says about your personality. ( I'm a perfectionist!?! Go figure!) Recently I found myself lying on a pack of pulsating lights...if felt good, actually! Light Therapy is being used to treat everything from Alzheimers to arthritis...and we've got an expert to help us explore the territory.   And how many radio centuries does it take to change a light bulb? Just over one.  We'll take a peak at the future of light and energy. Lower the lights and pour the wine...thanks for listening in... Cheers! Kacey www.kaceyontheradio.com 

Beyond the Call is a trio of New York City Firefighters who responded to the attacks at the Twin Towers ten years ago. Their message is service to others and they are spreading that message through music, with the support of stars like Bernie Williams.  Hear their September 11th memories and their music, then spread the news.  "Like" Beyond the Call on Facebook, follow Beyond the Call on Twitter and buy their album for $15 at www.BeyondTheCallProd.com and you'll supporting organizations that also believe in serving others.

Comedian Jim Breuer talks SNL - Joe Pesci - Television and God...or The Force... or "coincidence".... or whatever you call it. Breuer's new book I'm Not High is like having a long talk with your best friend.  He doesn't just want to make you laugh...he wants to heal you with the power of comedy. Tune in for a few minutes and meet a star still on the rise...with his feet firmly on the ground in his garage in New Jersey. Thanks for listening...Kacey

Listen in for 25 minutes and you could win a $10,000 family vacation. Tv's Melissa Joan Hart talks about her new show Melissa and Joey on ABC Family and how she handles two growing boys. Your summer fun story could be the winner! www.kudostomom.com Still in Therapy? So is Steve Solomon the man behind the hit Off Broadway Show My Mother's Italian, My Father's Jewish and I'm in Therapy. He's back! With the prequel. Mommy Best by Donna Scrima Black will warm your heart and inspire you to help you chronicle your child's young life. Children thrive when the learn to read and play music.  Education Through Music is a New York project that needs your help.   Thanks for tuning in....let me know what you think.

Kathryn Stockett's first novel was rejected dozens of times....and today The Help is not only a bestselling novel, it's a hit movie. Kathryn Stockett will surprise and inspire you in!  * It's None of My Business What You Think of Me - Peter Baksa will challenge you to rethink the labels you live with. * Disney star Tiffany Thornton is woking on a country music album and planning her wedding - and she is lucky to be alive. Are you kids vaccinated against a potential killer? Listen in....K