The Jeff Nippard Podcast
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 50:10:11
- More information
Informações:
Synopsis
This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and athletes.
Episodes
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![Episode 9 - Defining Progress, Overcoming Setbacks, and Motivation feat. Bryce Lewis]()
Episode 9 - Defining Progress, Overcoming Setbacks, and Motivation feat. Bryce Lewis
10/05/2015 Duration: 01h15minJeff, Robin and Bryce discuss topics around measuring progress, dealing with injuries, sustainability and extrinsic vs intrinsic motivation.
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![Episode 8 - Hamstrings Feat. Andrew Vigotsky]()
Episode 8 - Hamstrings Feat. Andrew Vigotsky
15/02/2015 Duration: 56minJeff, Robin and Andrew delve into the anatomy and biocmechanics specific to the hamstrings and implications for training as well as EMG research and the hamstrings' involvement in a variety of exercises including the squat and deadlift.
