The Jeff Nippard Podcast
Episode 9 - Defining Progress, Overcoming Setbacks, and Motivation feat. Bryce Lewis
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:15:12
- More information
Informações:
Synopsis
Jeff, Robin and Bryce discuss topics around measuring progress, dealing with injuries, sustainability and extrinsic vs intrinsic motivation.
