She Copes: The Podcast
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 6:57:46
- More information
Informações:
Synopsis
Podcast by Celesha B. @ She Copes Community to inspire, uplift and encourage women of color.
Episodes
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Chapter 2 Ep 2: Parenting During a Pandemic
10/05/2020 Duration: 41minToday we have a guest! Mommy and friend Asia Berry joined in. Listen in as we talk about the ups and downs of parenting during a pandemic, ways to give yourself grace, and get rid of mom guilt, and we also discuss how it feels to be a mom-to-be during this time. Not to mention we talk about today's hot topics! --- Send in a voice message: https://podcasters.spotify.com/pod/show/she-copes/message
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Chapter 2 Ep 1: The Rest of My Life IS the BEST of My Life
03/05/2020 Duration: 22minWelcome to Chapter 2 of the She Copes Podcast! Today we're talking about how to make the rest of our lives the best of our lives, and how to keep pushing forward despite whatever seems to be standing in our way. Of course, we also talk COVID - I share my biggest pet peeves when it comes to how people are talking about the chaos. Listen in for more! https://shecopescommunity.com/podcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/she-copes/message
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BONUS EPISODE! Self-Discipline is KEY
20/08/2019 Duration: 24minDo you struggle with Self-Discipline? Listen in for ways to practice mastering the art of mastering yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/she-copes/message
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BONUS EPISODE! Starting Over
20/08/2019 Duration: 23minToday we talked about starting over - it can be unexpected, or planned, but either way there are challenges. Listen in for ways to cope with change and new beginnings. --- Send in a voice message: https://podcasters.spotify.com/pod/show/she-copes/message
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Episode 17: Did You Hear Me Though?
24/11/2018 Duration: 20minDo you ever feel like you're not being heard? Communication is so important in any relationship, but what happens when you feel like you're communicating alone? Listen in for tips on how to deal with feeling ignored. --- Send in a voice message: https://podcasters.spotify.com/pod/show/she-copes/message
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Episode 16: Imposter Syndrome
11/11/2018 Duration: 17minDo you ever feel like you aren't enough or that you don't deserve all you've accomplished? If you constantly doubt yourself, you may be struggling with Imposter Syndrome. Listen for ways to deal with it.
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Episode 15: Baggage Claim
20/10/2018 Duration: 16minWe've all had baggage and we all have history! Listen in as we discuss ways to leave our bags at baggage claim and why we can't let our past ruin our futures.
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Episode 14: Make Your Bed
13/10/2018 Duration: 13minDo you ever make a bad choice because you think you can handle the consequences? Sometimes, the cost can end up being more than we can afford...
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Episode 13: Moving Forward, But Looking Back
22/09/2018 Duration: 18minOn this episode we talk about remembering Lot's wife. When it's time to move forward, you cannot look back.
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Episode 12: Breaking Our Own Hearts
02/09/2018 Duration: 18minHave you ever found yourself breaking your own heart? In the same situations over and over again? Listen in for ways we do this and how to reverse the cycle!
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Episode 11: Boundaries & Deal Breakers
26/08/2018 Duration: 20minDo you ever have issues keeping your boundaries in place & sticking with your deal breakers? Listen in for why that happens and what you can do to fix it!
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Episode 10: The Comparison Game
18/08/2018 Duration: 18minIn today's social and digital world, it's so easy to get caught up playing The Comparison Game, but it's one you'll never win. Listen in for how we get caught up in the first place, and ways to stop comparing ourselves to others.
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Episode 9: Who Are You Calling Mad?
11/08/2018 Duration: 16minHave you ever been called an Angry Black Woman? Listen in for more on where this came from and why it's a myth. We also have our first She Cares segment with The Flow Up!
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Episode 8: Should I Stay or Should I Go?
04/08/2018 Duration: 16minSometimes, we just have to accept that it's time to let go of certain relationships. Listen in for signs to know you've reached that point.
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Episode 7: Stress Kills - My Experiences with Anxiety
28/07/2018 Duration: 18minListen in as I share my experiences dealing with anxiety, along with ways to help deal with it. ♥July is Minority Mental Health Awareness Month, and I wanted to bring more awareness by sharing a real life experience.♥
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Episode 6: A Letter to Myself
21/07/2018 Duration: 31minLooking Back Over Lessons Learned in Our Twenties: Listen to me and our first guest, Asia Berry, discuss evolving as young women heading into our thirties. We share plenty of lessons, tips and laughs!
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Episode 5: Get Ready! Or Get Left
14/07/2018 Duration: 18minAre you ready for the things you've been wishing for? If you're not ready, it could pass you by. Get ready, or get left!
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Episode 4: I'm Moving Forward!
07/07/2018 Duration: 16minWe always talk about moving forward in our lives, but how do we start? Why do we need to? Listen in for this and more!
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Episode 3: Graceful Exits
30/06/2018 Duration: 15minHave you ever had to gracefully exit a situation that wasn't meant for you? It can be hard! Listen in to learn ways to cope.
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Episode 2: A Thin Line Between Hope & Naivete
24/06/2018 Duration: 14minThere is a thin line between having hope & being naive, & its not always easy to realize when you're crossing it.