Inside Thee Trainer

Informações:

Synopsis

The Health & Fitness world that people don't know or understand.

Episodes

  • Body Shaming

    03/10/2021 Duration: 18min

    Is body shaming only labelled to one group or class of people or body shaming is more common and practiced on everybody? Tune in and listen to what I think about body shaming. --- Support this podcast: https://anchor.fm/leel-thee-trainer/support

  • Fitness vs Health the difference between them

    26/09/2021 Duration: 12min

    Is there a real difference between fitness and health or will you have one and not the other. My stance on it is in this episode --- Support this podcast: https://anchor.fm/leel-thee-trainer/support

  • Nutrition 101

    03/05/2018 Duration: 15min

    Basic understanding of eating --- Support this podcast: https://anchor.fm/leel-thee-trainer/support

  • How many times a week you need to exercise to see results quick

    18/03/2018 Duration: 12min

    --- Support this podcast: https://anchor.fm/leel-thee-trainer/support

  • Beginners guide

    09/03/2018 Duration: 13min

    A method of exercising for the new people accepting the health and fitness lifestyle. --- Support this podcast: https://anchor.fm/leel-thee-trainer/support

  • New year flops and why

    07/03/2018 Duration: 11min

    They are at falling again. New year same fail. --- Support this podcast: https://anchor.fm/leel-thee-trainer/support

  • Welcome to Inside thee trainer

    04/03/2018 Duration: 42s

    Coming to the podcast world from the health and fitness world --- Support this podcast: https://anchor.fm/leel-thee-trainer/support