Inside Thee Trainer
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:25:13
- More information
Informações:
Synopsis
The Health & Fitness world that people don't know or understand.
Episodes
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Body Shaming
03/10/2021 Duration: 18minIs body shaming only labelled to one group or class of people or body shaming is more common and practiced on everybody? Tune in and listen to what I think about body shaming. --- Support this podcast: https://anchor.fm/leel-thee-trainer/support
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Fitness vs Health the difference between them
26/09/2021 Duration: 12minIs there a real difference between fitness and health or will you have one and not the other. My stance on it is in this episode --- Support this podcast: https://anchor.fm/leel-thee-trainer/support
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Nutrition 101
03/05/2018 Duration: 15minBasic understanding of eating --- Support this podcast: https://anchor.fm/leel-thee-trainer/support
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How many times a week you need to exercise to see results quick
18/03/2018 Duration: 12min--- Support this podcast: https://anchor.fm/leel-thee-trainer/support
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Beginners guide
09/03/2018 Duration: 13minA method of exercising for the new people accepting the health and fitness lifestyle. --- Support this podcast: https://anchor.fm/leel-thee-trainer/support
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New year flops and why
07/03/2018 Duration: 11minThey are at falling again. New year same fail. --- Support this podcast: https://anchor.fm/leel-thee-trainer/support
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Welcome to Inside thee trainer
04/03/2018 Duration: 42sComing to the podcast world from the health and fitness world --- Support this podcast: https://anchor.fm/leel-thee-trainer/support