Synopsis
A weekly resource that interviews world experts and forward thinkers to empower you to live a life less stressed.
Episodes
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Is Cancer a Parasite? A Radical New Perspective with William F. Supple PhD
21/04/2026 Duration: 01h02minThis episode explores an alternative framework for understanding cancer biology. William Supple shares the story that led him to investigate antiparasitic drugs, particularly fenbendazole, after witnessing a remarkable recovery in a family member. He explains the similarities between parasites and cancer cells, the mechanisms behind antiparasitic drugs, and why such approaches remain outside mainstream oncology. The discussion also touches on systemic issues in medical research, global health disparities, and the role of inflammation and environmental factors in chronic disease. ◉
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COVID, Immunity & The Truth We Missed – with Prof Robert Clancy
14/04/2026 Duration: 01h23minThis episode dives deep into the scientific, medical, and societal aspects of the COVID-19 pandemic. Prof Robert Clancy reflects on how long-established pandemic plans were abandoned, why certain treatments were dismissed, and how messaging shaped public perception. The discussion covers vaccine technology, natural immunity, the role of pharmaceutical influence, and the gaps in medical education that contributed to widespread confusion. It’s a candid exploration of what went right, what went wrong, and what must change moving forward. ◉
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From Food Critic to Regenerative Farmer: Rethinking What We Eat with Matthew Evans
07/04/2026 Duration: 50minThis episode explores the intersection of food, health, and environmental sustainability. Matthew Evans shares his transformation into a regenerative farmer and reveals the hidden truths behind modern food production - from seafood and meat to dairy and soil depletion. The conversation highlights the urgent need to rethink agriculture and consumer habits while offering practical ways individuals can contribute to healthier systems. ◉
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Leading Under Pressure: How to Master Stress & Thrive in Leadership with Dr Amar Dhall
31/03/2026 Duration: 01h18sThis episode dives into the intersection of neuroscience, leadership, and workplace wellbeing. Dr Amar Dhall introduces the concept of “leading under load” and explains how chronic stress, burnout cycles, and unprocessed experiences impact decision-making, culture, and performance. Listeners will gain insight into the autonomic nervous system, the difference between capacity and capability, and why traditional mindset approaches often fail. The conversation also explores practical tools - from breathwork to body awareness - that help leaders regulate stress in real time and build long-term resilience. ◉
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Breaking the Silence: Understanding Domestic Violence & Coercive Control with Patricia Gordon-Stevens
24/03/2026 Duration: 46minThis episode explores the realities of domestic violence through both professional insight and lived experiences. Patricia Gordon-Stevens discusses alarming statistics, the hidden nature of coercive control, and the emotional and psychological damage victims endure. The conversation also examines why victims stay, how early life experiences shape abusive behavior, and the critical importance of awareness and support systems. Through her novel, Patricia brings these experiences to life, helping audiences emotionally connect with the issue in a powerful way. ◉
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Measuring the Invisible: Decoding Nutrient Density and the Nutrimeter with Chris Macquet
17/03/2026 Duration: 49minIn this episode, Dr. Ron Ehrlich sits down with IT supply chain specialist and agricultural metrics expert Chris Macquet to discuss the evolution of food quality measurement. From the early days of Brix meters to the 10th iteration of the innovative Nutrimeter NX, they explore how consumers can finally move beyond calories and macros to understand the true mineral and nutrient value of their food. The conversation covers the vital role of soil health, the complexities of growing truffles, and how data-driven insights can empower both farmers and consumers to prioritize quality over appearance. ◉
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Digital Nutrition: How to Use Tech Without Letting It Control Your Mind | Jocelyn Brewer
10/03/2026 Duration: 44minThis episode explores the growing influence of smartphones, social media algorithms, and artificial intelligence on our mental health and relationships. Psychologist Jocelyn Brewer introduces the concept of Digital Nutrition, encouraging people to become more intentional about their technology use. Dr Ron Ehrlich and Jocelyn discuss how dopamine-driven design keeps users hooked, why algorithms prioritize attention over wellbeing, and how AI tools are increasingly being used for emotional support. They also examine risks for young people, including early exposure to social media and online content, and the importance of digital literacy for both parents and children. The conversation ultimately focuses on practical ways individuals can take control of their digital habits - using tools, boundaries, and awareness to create a healthier relationship with technology. ◉
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Resolving Trauma & Depression: The Future of Integrative Psychiatry with Dr Will Van Derveer
03/03/2026 Duration: 01h01minMental health diagnoses remain largely subjective, often leading to symptom-based pharmaceutical management. In this episode, Dr Will Van Derveer explains how integrative psychiatry expands the lens - exploring nutrition, inflammation, gut health, trauma, mitochondrial function, relationships, circadian rhythms, and lifestyle factors. The conversation moves into psychedelic-assisted therapy - including MDMA, psilocybin, and ketamine - and how these medicines act as catalysts for deep psychological healing. Unlike conventional approaches, these therapies focus on preparation, integration, and behavioural change. Dr Van Derveer shares powerful clinical insights from PTSD and depression trials, explains why MDMA may be uniquely effective for trauma, and discusses why integration - not just medication - determines long-term outcomes. ◉
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The Hidden Brain Injury Crisis: CTE, Misdiagnosis & Hope for Recovery with William Person
22/02/2026 Duration: 56minIn this episode of Unstress Health, Dr Ron Ehrlich speaks with former Team USA bobsledder William Person about chronic traumatic encephalopathy (CTE), a condition traditionally diagnosed only after death. William shares his personal battle with debilitating symptoms that were misdiagnosed for decades - including depression, confusion, memory loss, and suicidal ideation - and reveals how hyperbaric oxygen therapy changed his life. The discussion expands beyond elite sport to include: Military veterans Domestic violence survivors Car accident victims Prison populations Misdiagnosed psychiatric patients This episode explores the uncomfortable possibility that many cases labeled as mental illness may instead be untreated brain trauma. ◉
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Dementia Is Not Inevitable: How Cognitive Decline Can Be Prevented & Reversed | Jo Grabyn
15/02/2026 Duration: 01h12minDementia is often portrayed as an unavoidable diagnosis with no real solutions - but what if that narrative is wrong? In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by Jo Grabyn, founder of Bounce Matters and one of Australia’s leading clinicians in the prevention and reversal of cognitive decline. Drawing on the groundbreaking work of neurologist Dr Dale Bredesen, Jo explains why dementia is not only preventable in many cases, but also treatable, even reversible. Together, they explore the science behind the Bredesen Protocol, why dementia is appearing at younger ages, and how lifestyle, toxins, sleep, nutrition, genetics, trauma, and environment all play critical roles in brain health. This episode is packed with hope, practical strategies, and empowering insights for anyone concerned about their cognitive future or that of a loved one. ◉
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Coherent Health: How Light, Water & Energy Shape Metabolic Health | Dr Damien Downing
08/02/2026 Duration: 01h01minIn this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by physician, researcher, and pioneer of integrative medicine
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From Addiction to Accountability: Jonathan Schwartz on Trauma, Recovery & Redemption
02/02/2026 Duration: 53minIn this deeply honest episode of
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Soberness, Recovery & the Power of Choice | Cat Greenleaf
25/01/2026 Duration: 52minIn this powerful and deeply honest conversation, Dr Ron Ehrlich sits down with media personality and recovery advocate
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Longevity Starts With Awareness: Hormesis, Psychedelics & the Future of Health span with Dr Sanjeev Goel
18/01/2026 Duration: 47minIn this episode of Unstress Health, Dr Ron Ehrlich is joined by Canadian physician, longevity expert, and precision medicine pioneer
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Modern Food, Chronic Disease & Why Functional Medicine Matters Now — Dr Jeffrey Bland
22/12/2025 Duration: 59minIn this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by a true pioneer in healthcare -
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Kids, COVID & Costly Mistakes: Dr. Elizabeth Mumper on What Must Never Happen Again
14/12/2025 Duration: 54minA powerful and eye-opening conversation between Dr Ron Ehrlich and world-renowned pediatrician
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Total Load Theory: The Hidden Causes Behind Autism, ADHD & Child Development Challenges with Patricia Lemer
09/12/2025 Duration: 01h20min... In this powerful episode of
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HARDINESS - grow stronger from stress with Dr Paul Taylor
30/11/2025 Duration: 47minIn this powerful episode of Unstress Health, Dr Ron Ehrlich welcomes back neuroscientist, exercise physiologist, nutritionist, and author
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Nitric Oxide: The Missing Link to Longevity, Energy & Sexual Health with Dr. Nathan Bryan
23/11/2025 Duration: 43minDiscover why nitric oxide may be the most important molecule for human health, yet one of the most overlooked. Dr. Ron Ehrlich sits down with pioneering scientist Dr. Nathan Bryan, whose groundbreaking research is reshaping longevity science, cardiovascular health, athletic performance, and even sexual function. Learn how nitric oxide regulates blood flow, immune function, mitochondrial energy, blood pressure, and chronic disease, and why modern habits like mouthwash, fluoride, poor diet, and mouth breathing are silently shutting it down. This transformative episode exposes common myths, reveals simple evidence-based strategies to restore nitric oxide, and explores the surprising connection between nitric oxide, nasal breathing, ED, and overall vitality. ◉
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Rewiring the Brain: The Science of Brain Fitness and Light Therapy with Dr. Patrick Porter
16/11/2025 Duration: 01h10minIn this fascinating episode of Unstress Health, Dr. Ron Ehrlich welcomes