Real Talk With Jo And K

K's struggle as a recovering perfectionist, Jos inability to share food, working from the bathroom, mom fails, and weekly picks are included in Real Talk with Jo and K. Two mental health professional moms working full-time, hybrid work-from-home jobs, spreading the message that you don't need to be so hard on yourself. Take a breath, relax and listen to this entertaining podcast.

* This podcast is for informational purposes only and is not intended to offer diagnosis or treatment of any medical or psychological condition. All treatment decisions should be made in partnership with your health professional.