Mef Wednesday Wisdom
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 93:07:55
- More information
Informações:
Synopsis
Podcast by Martinez Elite Fitness
Episodes
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PODCAST DAY 3 - 13 - 24 EP 314
13/03/2024 Duration: 10minPODCAST DAY EP 314- We talk about getting that different point of view!
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PODCAST 3 - 6-2024 EP 313
06/03/2024 Duration: 10minep 313- be a good person, and try not to be the negative attitude in the room.
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PODCAST EP 312 2 - 28 - 2024
28/02/2024 Duration: 12minEP 312- what do you think about Father time?
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EP 311 2 - 21 - 2024
21/02/2024 Duration: 29minEP 311- We have a special guest Erika from our MEF community that joins us today. Super excited and think you'll hear some nuggets to take with you throughout your day.
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EP 310 2 - 14 - 2024
14/02/2024 Duration: 11minEP 310- How high is your standard that you set for yourself?
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1-31-2024 EP 308
31/01/2024 Duration: 10minLet's chat about who you hang around and how that can affect your productivity.
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1 - 24 - 2024 EP 307
24/01/2024 Duration: 18minEP 307- What could you achieve if you cut down your screen time??
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1 - 17 - 24 Ep 306
17/01/2024 Duration: 08minEP 306 we talk about making the gym your go to third place. What it does to you when you don't do that third thing.
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1 - 3-2024 Ep 305
03/01/2024 Duration: 09minEP 305- Update for the new year, what's going on this week and how to be in a routine but not get stuck in a rut.
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12 - 27 - 23 Ep 304
27/12/2023 Duration: 15minEpisode 304 is the last of 2023! We chat about what's going down in 2024 and how I hope that I am leveling up by the end of next year!
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EP 303 12 - 20 - 2023
20/12/2023 Duration: 13minepisode 303- stop beating yourself before you have a chance to prove yourself right or wrong!
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EP 302 12 - 13 - 23
13/12/2023 Duration: 12minEP 302- Go after what you believe you can do, especially if you are already doing it in some capacity.
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PODCAST 301 12 - 6-23
06/12/2023 Duration: 17minEP 301 we describe the exciting things we are intending to do next year! Hope you guys are as excited about this stuff as we are.
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PODCAST EP 301 11 - 29 - 2023
29/11/2023 Duration: 12minEP 301 we are back! We skipped last week due to our twins arriving but we are back at it to start a new hundred episodes on our road to 400!
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11 - 15 - 2023 EP 300
15/11/2023 Duration: 14minEP 300- More informational than inspirational today.
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PODCAST #297 10 - 26 - 23
26/10/2023 Duration: 09minEP 297- Why'd you join a gym, why'd you start a fitness journey? Remind yourself this every time you step through the door, don't waste time, yours or others.