Tomgirl With Jj Jurgens



AfterBuzz TVs TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community.


  • Craig DeLeon - Composer

    Craig DeLeon - Composer

    24/03/2021 Duration: 48min

    Bronx-born Craig DeLeon has been composing original music since he first heard Prince’s “I Wanna Be Your Lover” at age 8. Now, he just finished scoring Sia’s Golden Globe nominated feature film Music and the Showtime documentary Supervillian: The Making of Tekashi 6ix9ine. Craig lets us in on the creative process behind these two projects and shares insights from his professional journey. From starting his career at Propaganda films as an assistant to director Spike Jonze creating concepts for music videos, to composing music in the advertising world and winning a CLIO for his Apple TV ad campaign, to scoring numerous films and documentaries, Craig has made an incredible career out of that sweet, sweet music. --- Support this podcast:

  • Brittney Castro - Founder amp CEO of Financially Wise Inc. Breaking Glass Ceilings

    Brittney Castro - Founder & CEO of Financially Wise Inc. Breaking Glass Ceilings

    12/11/2020 Duration: 38min

    Brittney Castro is a finance guru who is breaking glass ceilings and paving the way for a different kind of financial consultant. She infuses her own unique personality into her company Financially Wise Inc., a Los Angeles-based financial planning and education firm whose mission is to teach individuals and couples the art of managing their finances in a thoughtful and proactive way.  Brittney is a noted financial expert and a go-to resource for national media outlets and platforms including CNN, CNBC, The Wall Street Journal, The New York Times, Glamour, Elle, Entrepreneur, Woman’s World, and many more. In this episode,  Brittney talks about how she started her own business and the lessons she's learned along the way, gives tips to entrepreneurs wanting to grow their businesses, and offers a little financial advice to help get us all through this pandemic. She also opens up about how meditation and a little dancing help her balance it all.  --- Support this podcast:

  • Kirileigh Jones - Artist

    Kirileigh Jones - Artist

    04/09/2020 Duration: 44min

    Kirileigh Jones is an artist whose beautiful artwork can be seen on the sides of buildings in cities across the U.S. The former college soccer player and Lululemon employee found her calling when she turned her flair for designing nail art into creating giant, vibrant murals. In this episode, Kirileigh discusses finding her passion, gets real about battling anxiety and self-limiting beliefs, and gives business tips for artists including her mantra, “practice makes permanent.” And yes, she still gets discounts on those Lululemon leggings. --- Support this podcast:

  • Nicole Leier - Actor, Producer, Director amp Activist Talks Overcoming Adversity amp The Black Lives Matter Movement

    Nicole Leier - Actor, Producer, Director & Activist Talks Overcoming Adversity & The Black Lives Matter Movement

    16/07/2020 Duration: 52min

    "In the face of adversity you have to be strong and you have to be bold. I don't think we have the choice not to be anymore." -Nicole Leier We're back with a brand new episode and this one will truly inspire you! Nicole Leier is an award-winning actor, producer, director and activist. At the age of 13, she made the decision to leave a difficult home environment and set her sights on pursuing her acting dreams. Her grit and determination have landed her numerous roles, including one alongside Nicolas Cage in A Score To Settle for which she has just been nominated for a Leo Award. The role was originally written for a man, but she went in and asked for it. She also has her own production company, Black Tree Pictures, where she is able to produce projects she is passionate about. Nicole talks about the challenges she has faced being both a female and a woman of color in the industry. She is using her voice and platform for change, engaging in discussions about racism and the Black Lives Matter Movement. --- S

  • Alyshia Ochse - Actor, Bestselling Author, Podcast Host amp Star of #FreeRayShawn

    Alyshia Ochse - Actor, Bestselling Author, Podcast Host & Star of #FreeRayShawn

    12/03/2020 Duration: 56min

    Joining the show this week is Alyshia Ochse, a Los Angeles-based actress, bestselling author, podcast host, entrepreneur, mother and wife. She discusses her role in Antoine Fucqua’s new series #FreeRayShawn, her book “Life Lessons,” and how she’s using her lessons to help others find self-fulfillment. We also dive into her podcast, That One Audition, where she interviews her guests about their journey as an actor and the moment when their career took off. Alyshia even shares her own personal story of that one audition she had, you know, the one where she farted. You’ll want to hear this story for sure! --- Support this podcast:

  • Saveria Tilden - Founder amp CEO of AdventurUs Women

    Saveria Tilden - Founder & CEO of AdventurUs Women

    05/03/2020 Duration: 44min

    Attention adventure seekers! This episode is for you! Saveria Tilden is the Founder & CEO of AdventurUs Women, a company that offers adventures created by women for women. Saveria talks about answering the call of the wild and leaving behind her corporate job to pursue her passion, her mission to get more women out exploring the outdoors, her new podcast the Almost There Adventure Podcast, oh and those Ironman Triathlons she's also completed in her spare time. Plus, she's giving TomGirl listeners $200 off her upcoming Escape Adventures all month long! Go to or Eventbrite to register and enter the code TOMGIRL200 at checkout. --- Support this podcast:

  • Gabrielle Stone-Author of Eat, Pray, #FML on Self-Love amp Solo Travel

    Gabrielle Stone-Author of Eat, Pray, #FML on Self-Love & Solo Travel

    27/02/2020 Duration: 44min

    She's baaaack! Since February is love month,  the hilarious author of Eat, Pray, #FML Gabrielle Stone returns to talk about love, relationships, and finally understanding what self-love truly means. She gives tips on forgiveness, not putting up walls, and truly seeing yourself so you are open and ready for new love to enter your life. She also discusses her new audio book, film projects, and her solo trip to Southeast Asia and why everyone needs to book that solo vacation pronto! --- Support this podcast:

  • Cynthia Escorcia-Orlando Magic Marketing Team Member

    Cynthia Escorcia-Orlando Magic Marketing Team Member

    21/02/2020 Duration: 21min

    If you've dreamed of working for your favorite sports team, listen up!  Cynthia Escorcia works for the Orlando Magic as part of their Live Entertainment Marketing Team. In this episode, she'll talk about how she landed the job, give you a glimpse inside a typical game day, reveal what skills are important in the industry, and offer advice for going after that sports gig.  --- Support this podcast:

  • Galentines Day With Its Complicated Hosts Jenifer Golden amp Lauren Leonelli

    Galentine's Day With It's Complicated Hosts Jenifer Golden & Lauren Leonelli

    14/02/2020 Duration: 01h01min

    It's a special Galentine's Day episode with Jenifer Golden and Lauren Leonelli, hosts of the popular dating and relationship podcast, It's Complicated! Jen and Lauren talk about their show and its evolution, sex and The Big O (yes, they have tips for having more of those ladies), dating and the dreaded dating apps, give their picks for the perfect TomGirl cocktail and oh so much more. So grab some wine and chocolate and enjoy! --- Support this podcast:

  • Stefanie Naylor - Designer

    Stefanie Naylor - Designer

    24/01/2020 Duration: 24min

    It's red carpet season so on this episode we're talking fashion with designer Stefanie Naylor.  Her work has been seen on the CMA Awards, Miss USA Pageants, numerous red carpets and on many happy brides.  She talks about discovering her flair for fashion, turning her passion into her own business and offers advice for others wanting to follow their designing dreams.  --- Support this podcast:

  • Natalie Saimeri-Identity Coach amp Former All-American Gymnast

    Natalie Saimeri-Identity Coach & Former All-American Gymnast

    17/01/2020 Duration: 43min

    This New Year, many of you have made a resolution to become the best version of yourself and to grow beyond what has been holding you back. Identity Coach Natalie Saimeri is just the person you need to help you do that! She guides women out of hidden anxiety and depression and into the next chapter of life by helping them face their fears, heal emotional scars and find their self-worth. In this episode, Natalie shares some of the techniques she uses and offers advice on getting unstuck. She also opens up about her personal story as a former All-American gymnast and National Champion who lost her identity after athletics and her journey to becoming an identity coach. --- Support this podcast:

  • Miranda Parkin-Artist, Voiceover Actor, Singer amp Content Creator

    Miranda Parkin-Artist, Voiceover Actor, Singer & Content Creator

    09/01/2020 Duration: 50min

    At only 19 years old, Miranda Parkin is a creative force to be reckoned with. Her incredibly unique artwork and fanart of her favorite television shows and movies has garnered a huge social media following. She’s also a voiceover actor, singer, YouTuber and college student. In this episode, she talks about creating her drawings, finding her voice in art and in life, and offers advice to other artists out there on their creative paths. She also opens up about her personal battle with depression and anxiety and her courageous fight for mental health. --- Support this podcast:

  • Madison Margot-LA Singer/Songwriter Talks Her New Single, Relationships amp Using Her Voice For Women

    Madison Margot-LA Singer/Songwriter Talks Her New Single, Relationships & Using Her Voice For Women

    12/12/2019 Duration: 29min

    Los Angeles-based singer-songwriter Madison Margot has been singing since the age of three.  She describes her style as "storytelling pop" and aims to create music with confessional lyrics people can relate to mixed with that vibe that makes you wanna just get up and dance. She gives an honest look at what it's like being a young woman searching for real love and truth in today’s world. In this episode, Madison discusses her new single, "In The Morning," how to mend a broken heart, creating your own music, and her favorite adventure spots! --- Support this podcast:

  • Casey Phillips-Reporter for the Tampa Bay Buccaneers

    Casey Phillips-Reporter for the Tampa Bay Buccaneers

    06/12/2019 Duration: 33min

    As the reporter for the Tampa Bay Buccaneers, Casey Phillips is living her dream job. She hosts two radio shows for the team, two TV shows, the gameday show inside the stadium  and takes you up close and personal with the Bucs on the field and off the field. In this episode, Casey talks about her career journey, the joys and challenges of the job, and steps you can take if you're interested in pursuing a career in sports broadcasting.  She also discusses the historic new program the Buccaneers just announced, the Tampa Bay Buccaneers Girls in Football Scholarship Fund, making them the first NFL team to establish a groundbreaking scholarship program benefiting female high school football players. --- Support this podcast:

  • Bridget Bacon, Cecilia Becerra amp Darcy Roberston-The Ladies of DodgerVision

    Bridget Bacon, Cecilia Becerra & Darcy Roberston-The Ladies of DodgerVision

    22/11/2019 Duration: 52min

    If you've ever been to a Dodger game, then you've seen DodgerVision in action. Bridget, Cecilia and Darcy are all part of the DodgerVision team, a 31-member video production crew that puts on an entertainment show for all the fans in the stadium. You know, those big screens in the outfield, the LED ribbon boards, the stat updates, the fan cam, those fun videos in between innings...well, they're a few of the faces behind all of that. In this episode, they’ll give you an inside glimpse into what it takes to produce the show each game, discuss the equipment and technical programs used, and share how they each landed their dream job with the Dodgers and give tips on how you can land your dream sports job as well! --- Support this podcast:

  • Bethany Crouch-Founder of Her Sports Story, Athlete Advocate amp Former Gymnast

    Bethany Crouch-Founder of Her Sports Story, Athlete Advocate & Former Gymnast

    08/11/2019 Duration: 51min

    After 15 years as a gymnast and competing at the DI level for Sacramento State, when Bethany Crouch entered the professional world she discovered the transition was difficult. Realizing she wasn't alone and other athletes were going through similar situations, she was inspired to create Her Sports Story, a podcast and blog where former female athletes share their stories, connect on the transition out of sports and build a supportive tribe.  On this episode, Bethany shares her personal story, offers resources for athletes going through the transition, and addresses how to best navigate through different phases of your life.  --- Support this podcast:

  • Jenny Shakeshaft-Actor, Producer amp Founder of Monument Productions

    Jenny Shakeshaft-Actor, Producer & Founder of Monument Productions

    31/10/2019 Duration: 39min

    On this week’s episode, actor, producer and founder of Monument Productions Jenny Shakeshaft joins the show! Listen as she shares how she went from growing up in Monument, Colorado to working in Hollywood on films such as Oliver Stone’s W, voicing commercial campaigns for L’Oreal and Ford, and now creating her own production company. She shares tips on how to evolve with the industry, get out of your own way, create content, grow your business, wear many hats and enjoy it all! --- Support this podcast:

  • Cary Williams, Former Boxer amp CEO of Boxing and Barbells

    Cary Williams, Former Boxer & CEO of Boxing and Barbells

    24/10/2019 Duration: 40min

    On this episode former boxer, Level IV Olympic Level Boxing Coach, and CEO of Boxing and Barbells Cary Williams gives you the one-two punch on building your business, the mental and physical benefits of boxing and the reasons why it should be your next workout, and tips on growing your confidence so you can punch your way through anything life puts in your ring. --- Support this podcast:

  • 100th Episode!-The World of Cosplay With Cosplayer amp CBS Graphic Designer Dominica Jordan

    100th Episode!-The World of Cosplay With Cosplayer & CBS Graphic Designer Dominica Jordan

    18/10/2019 Duration: 38min

    TomGirl celebrates its 100th episode! In this fun show, Dominica Jordan takes you inside the world of cosplay giving you tips on how to create amazing costumes, which conventions are the best to attend, and how to be part of the cosplay community.  When she's not slaying it as Maleficent, she's working as a graphic designer for CBS creating stunning graphics for their shows.  A total TomGirl, she is also a former college softball player and loves to ride her Harley. Find out how she landed a network job, her secret to getting a college scholarship and her favorite spot for a long ride.  --- Support this podcast:

  • Stacy Ike, Founder of Fight For Your Fairytale and OWN Host

    Stacy Ike, Founder of Fight For Your Fairytale and OWN Host

    10/10/2019 Duration: 33min

    On this episode, charismatic TV host, actress and entrepreneur Stacy Ike joins the show.  Stacy is the Founder of Fight for your Fairytale, a brand that inspires and encourages other dreamers and creatives to believe in themselves wholeheartedly and to continually grow past their fears to become the best version of themselves.  Stacy shares tips on growing your own business, pushing through the challenging times and going after your dreams.  She also dishes on what it was like being selected by Oprah to host on the Oprah Winfrey Network-OWN. --- Support this podcast:

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