Donata Skinfood

Author: Vários
Narrator: Vários
Publisher: Podcast
Duration: 2:38:14
More information

Synopsis

Vegan Skinfood by Donata | Skin therapist | Educate Tips DIYs |Helping you achieve healthier skin, naturallyDonata Joseph believes in making her mark and changing lives.In 2011, Ms. Joseph founded Adding Doses of HOPE Daily Foundation to empower families of children with Attention Deficient Hyperactivity Disorder (ADHD). She wanted to share her experiences, challenges and tips for raising two children diagnosed with ADHD.In 2012, she decided to break the silence and address the escalating issues ofDomestic Violence. Her blog, Behind Closed Doors, chronicled a seven-year abusive relationship. The post elicited responses from people all over the world. The Foundation sponsors events and programs that bridge the gap between mental health and healthy relationships. Through motivational speaking, youth mentoring and parenting education, she encourages, empowers and elevates individuals in all walks of life to reflect on their overall mental wellness. Prior to founding Adding Doses of HOPE Daily foundation, Ms. Joseph volunteered in a variety of community settings, including nonprofit organizations, youth centers and churches.In 2013, Ms. Joseph created DONATA, a natural vegan skinfood line that also offers skincare, nutrition and health seminars. She uses this platform to empower teens and adults to see the connection between their mind, body and spirit. The proceeds from DONATA help fund programs for Adding Doses of HOPE Daily Foundation.Ms. Joseph obtained her Bachelors Degree in Psychology from Florida International University with an emphasis in Behavioral Analysis. She was a research assistant in the Universitys Center for Children and Families, where she focused on research and treatment of evidence-based approaches in child and adolescent mental health. Ms. Joseph is currently enrolled in a dual program to obtain her Bachelors in Health Science and a Masters in Oriental Medicine.She lives in Miami, Florida with her three children.

Episodes

Acne

13/07/2017 Duration: 01h03min

Acne • what triggers Acne • ways to manage and heal from Acne, it's deeper than skin. Do you have questions you'd like me to answer drop a line in the comment below. I look forward to covering such an important topic that affects so many. More on all things Donata Skinfood Instagram @donatasco | bit.ly/donatasco Instagram LIVE www.instagram.com/donatasco Mask Off Mondays & Skinfood Journey on Wednesdays 7pm Est.

Listen
Do It Afraid

13/07/2017 Duration: 17min

Do it Afraid.... when we are sitting on our gifts due to fears, worries or insecurities. This is a short message to push you past the blockage you have so you can share your gifts to those that are meant to receive it. More on all things Donata Skinfood Instagram @donatasco | bit.ly/donatasco Instagram LIVE www.instagram.com/donatasco Mask Off Mondays 7am & Skinfood Journey on Wednesdays 7pm Est.

Listen
Visualization | Short Exercise

26/06/2017 Duration: 30min

This week's Mask Off Mondays Instagram Livestream was about visualization. We opened with deep breathing and meditation. Did one exercise on visualization and two bonus exercises on simple ways to destress. More on all things Donata Skinfood Instagram @donatasco | bit.ly/donatasco Instagram LIVE www.instagram.com/donatasco Mask Off Mondays 7am & Skinfood Journey on Wednesdays 7pm Est. Free ebook: 10 Tips to Understanding YOUR Skin app.convertkit.com/landing_pages/220649?v=6

Listen
Stress & Skin

22/06/2017 Duration: 31min

... grab your journal and tune in on this week's class on Stress & Skin. My focus has been on 1st understanding your skin type (free ebook)..., Livestreams - eliminating simple things that you may have been doing that is affecting your skin. Now this week Stress & Skin. You can use all the expensive products in the world, if your skin issue starts on the inside you are just putting a bandaid on the root cause. Let's dive in. Free ebook: 10 Tips to Understanding YOUR Skin https://app.convertkit.com/landing_pages/220649?v=6 More on all things Donata Skinfood Instagram @donatasco | bit.ly/donatasco Instagram LIVE www.instagram.com/donatasco Mask Off Mondays 7am & Skinfood Journey on Wednesdays 7pm Est.

Listen
Positive Monday

19/06/2017 Duration: 14min

Starting our week in a positive mental state of mind is so important. This session starts with deep breathing and meditation and a few words of encouragement to start your day. More on all things Donata Skinfood Instagram @donatasco | bit.ly/donatasco Instagram LIVE www.instagram.com/donatasco Mask Off Mondays 7am & Skinfood Journey on Wednesdays 7pm Est.

Listen