Synopsis
Positive Philter is a podcast about how to infuse positive thinking into everyday life. Topics range from interpersonal relationships, goal setting, positive self-talk, and spreading positivity. The creator of the podcast is Philip Wilkerson who also created the #illphilawards. The goal is to use social media and technology as a means to spread a message of hope and to influence the world for change one person at a time.
Episodes
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The State of Podcasting and Student Leadership
24/04/2026 Duration: 58minIn this episode of Positive Philter, I'm joined by Max Castner, President of the Podcast Club at George Mason University, for a special joint episode that will also air on "State of Podcast", the show he hosts. As a co-faculty advisor for the club, it has been exciting to help support its growth during its first year, and this conversation reflects on that journey. We discuss student leadership, our shared passion for podcasting, and what we have learned about building community through this new organization. This is a fun and thoughtful conversation about leadership, creativity, and the power of student-led initiatives. Shout Outs and Plugs "State of Podcast" on Spotify: https://open.spotify.com/show/4AyfKDabwWMZb5qnVs5qz8?si=23143331e88c44db "State of Podcast" Instagram Page: https://www.instagram.com/thestateofpodcast/?hl=en Max Castner on Instagram: https://www.instagram.com/max.castner/?hl=en Max Castner on LinkedIn: https://www.linkedin.com/in/maxwell-castner-256075320/ Podcast Club at George Mason Lin
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Creative Writing Careers: Finding Voice, Purpose, and Expression (featuring Stephanie Liberatore)
17/04/2026 Duration: 45minIn this episode of Positive Philter, I'm joined by Stephanie Liberatore, a professor in the Creative Writing Department at George Mason University. We discuss the power of creative writing, especially nonfiction, and how it can serve as an outlet for self-expression far beyond traditional English or literature paths. Stephanie also shares her journey to becoming a professor in this field and the lessons she has learned about writing, voice, and storytelling along the way. This conversation is a reminder that creative writing is not just an academic discipline, but a tool anyone can use to reflect, process, and express their lived experiences. Shout Outs and Plugs InShort Website: https://inshortjournal.com/ FoxCity Lit Facebook Page: https://www.facebook.com/groups/965321022351911 Creative Writing Program at GMU: https://creativewriting.gmu.edu/ If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://w
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Bridging the Digital Divide: Empowering Students Through Technology (featuring Robert Cobbs and Kyle Sumrow)
10/04/2026 Duration: 01h11minIn this episode of Positive Philter, I'm joined by Robert Cobbs, Founder and CEO, and Kyle Sumrow, Former Director of Outreach & Development for TechMySchool. Their nonprofit is dedicated to expanding access to technology for students, particularly in Puerto Rico, helping them succeed academically and beyond. We discuss how access to resources like laptops and reliable technology, things many of us take for granted, can significantly impact educational outcomes and future opportunities. This conversation highlights the importance of digital equity and how technology-supported education can be a powerful gateway to upward mobility and a more equitable future. Shout Outs and Plugs TechMySchool Website: https://techmyschool.org/ Robert Cobbs LinkedIn: https://www.linkedin.com/in/robertcobbs/ Kyle Sumrow LinkedIn: https://www.linkedin.com/in/kyle-sumrow-869516183/ If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affili
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Leading with Purpose: Student Leadership at GMU (featuring Amaiyah Parker)
03/04/2026 Duration: 42minIn this episode of Positive Philter, I'm joined by Amaiyah Parker, President of the NAACP at George Mason University. We discuss her journey to Mason, her approach to student leadership, and how she balances academics, advocacy, and the college experience. This is a great conversation about leading with purpose and making the most of your time as a student. Shout Outs and Plugs Amaiyah Parker on LinkedIn: https://www.linkedin.com/in/amaiyahmonet-parker-b2bba9169/ GMU NAACP Instagram: https://www.instagram.com/naacp_gmu/ GMU Accountability Initative on Instagram: https://www.instagram.com/taigeorgemason/ Black Women's Initiative for Success and Empowerment on Instagram: https://www.instagram.com/bwise_gmu/ If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://www.intelligentchange.com/?rfsn=4621464.017186 Tappy Card "Electronic Business Card" Affiliate Code: https://tappycard.com?ref:philip-wilkerson
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Esports and Community: A New Era of Engagement (featuring David Echeverria)
28/03/2026 Duration: 52minIn this episode of Positive Philter, I'm joined by my fraternity brother David Echeverria to explore the rise of eSports and its potential beyond gaming. From his early work with EA Sports to co-founding Village eSports Entertainment, David shares his journey and vision for using eSports as a tool for academic success, career development, and community building. We also discuss the need for greater representation, the barriers many communities face in accessing gaming spaces, and how intentional investment in youth programs can open new opportunities. This is a powerful conversation about innovation, equity, and leveling up through eSports. Shout Outs and Plugs Villeage Esports & Entertainment Website: https://www.villeageesports.com/ Villeage Esports & Entertainment Instagram: https://www.instagram.com/villeageesports/ David Echeverria's LinkedIn: https://www.linkedin.com/in/davidech/ If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journa
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Discovering Your Professional Identity (featuring Jonathan Segers)
19/03/2026 Duration: 30minIn this episode of Positive Philter, I'm joined by Jonathan Segers, a higher education professional at Washington University in St. Louis, whom I met through NACE. We discuss his career journey from financial services and K–12 education to talent development in higher education, and the lessons he learned along the way. We talk about the importance of knowing your values, building social capital through networking, and learning how to pivot in a changing job market. This episode is a great conversation for anyone working to better understand their professional identity and career direction. Shout Outs and Plugs Jonathan's Instagram: _elpresidentejay Jonathan's LinkedIn URL: https://www.linkedin.com/in/jsegers/ If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://www.intelligentchange.com/?rfsn=4621464.017186 Tappy Card "Electronic Business Card" Affiliate Code: https://tappycard.com?ref:philip-wilk
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Be Well, Black Man! A Conversation on Health, Belonging, and Equity
13/03/2026 Duration: 48minIn this episode of Positive Philter, I'm joined by my fraternity brother and friend, Dr. Okey Enyia, to discuss his book The John Henry Health Equity Playbook, a roadmap for advancing health equity for Black men through health, economic stability, and civic engagement. We talk about the importance of fatherhood, the role of belonging in well-being, and how policies directly impact our lives and our communities. This is a powerful conversation about awareness, responsibility, and building a healthier future. Shout Outs and Plugs Dr. Okey Enyia's Books: https://enyiastrategies.com/books Dr. Okey Enyia's LinkedIn: https://www.linkedin.com/in/okeyenyia/ If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://www.intelligentchange.com/?rfsn=4621464.017186 Tappy Card "Electronic Business Card" Affiliate Code: https://tappycard.com?ref:philip-wilkerson Please leave a rating/review of the Podcast https://love
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Leading an Alumni Chapter Board (pt. 1)
06/03/2026 Duration: 41minIn this episode of Positive Philter, I'm joined by Dr. Michelle Ryan, President of the College of Science Alumni Chapter at George Mason University. We discuss her Mason journey, what servant leadership looks like in alumni spaces, and the experiences that have shaped her approach to leading an alumni chapter board. As the current President of the College of Education and Human Development Alumni Chapter, I found this conversation especially insightful as I continue learning what it means to serve and engage alumni communities. This is the first of what I hope will be several conversations with leaders across the Alumni Association about leadership, service, and staying connected to Mason. Shout Outs and Plugs Dr. Michelle Ryan's LinkedIn: https://www.linkedin.com/in/michelle-ryan-phd-mba-pmp/ GMU College of Science Website: https://science.gmu.edu/ GMU College of Science LinkedIn: https://www.linkedin.com/company/masonscience/ GMU College of Science Instagram: https://www.instagram.com/mason_science/ If you
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Themes & Goals: Living 2026 with Purpose (featuring Keyah Frazier)
12/01/2026 Duration: 46minIn this episode, I am joined by my colleague, Keyah Frazier, for a deep dive into the art of goal setting and vision planning. We explore the power of incorporating new ideas—like setting a "theme" for the year—to maintain long-term motivation. We also compare their individual goal-setting styles, highlighting that there is no "one-size-fits-all" approach to personal growth. Whether you are a rigid planner or a fluid dreamer, this conversation is all about discovering the unique systems that work best for you. Shout Outs and Plugs Keyah LinkedIn: If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://www.intelligentchange.com/?rfsn=4621464.017186 Tappy Card "Electronic Business Card" Affiliate Code: https://tappycard.com?ref:philip-wilkerson Please leave a rating/review of the Podcast https://lovethepodcast.com/positivephilter Intro music provided by DJ BIGyoks. Check out his Instagram and Soundclou
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Beyond the Board: Using Games to Build Leadership and Connection (featuring Chris Barrows)
21/10/2025 Duration: 46minIn this episode of Positive Philter, I’m joined by Chris Barrows, host of the Why I Social podcast and co-creator of Traveling Boards. This organization uses board games as tools for leadership development, team building, and education. We dive into Chris’s passion for gaming and explore how board games can go far beyond being just a hobby—they can strengthen communication, foster collaboration, and inspire personal and professional growth. This conversation is a reminder that play isn’t just for fun—it’s a powerful way to learn, lead, and connect with others. Shout Outs and Plugs Traveling Boards Website: https://travelingboards.com/?fbclid=PAZXh0bgNhZW0CMTEAAaeBLiwOw-jU06Tz5tvrW_GBD-X1r6Cf-CPar8BKnjmtDMqPRWPvyeTGq9pN9Q_aem_MSOkJg5I_iOEzgS_QTMHHQ Traveling Boards Instagram Page: https://www.instagram.com/travelingboards/ Traveling Boards LinkedIn Page: https://www.linkedin.com/company/traveling-boards/ Chris Barrows LinkedIn Profile: https://www.linkedin.com/in/cbarrows/ My guest feature on "Why I Social" P
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Local Leadership, Lasting Impact (featuring Dan Helmer)
12/10/2025 Duration: 36minIn this episode, I’m joined by local politician Dan Helmer, who represents Virginia’s 10th District in southern Fairfax County. I first met Dan when he visited my son’s Boy Scout troop, and I’ve seen firsthand how dedicated he is to serving the Northern Virginia community. In this conversation, we explore his journey into public service, the realities of working in local government, and his practical advice for everyday people who want to get involved and make a difference. This episode serves as a powerful reminder that civic engagement begins locally and that anyone can play a role in creating positive change. Shout Outs and Plugs Dan Helmer LinkedIn: https://www.linkedin.com/in/danhelmer/ Dan Helmer Instagram: https://www.instagram.com/deldanhelmer/?hl=en Dan Helmer Website: https://danhelmer.com/ Virginia General Assembly Website: https://virginiageneralassembly.gov/?fbclid=PAZXh0bgNhZW0CMTEAAacQ1pO2cmMk1dF9B69elKlkMqTWvFRdhF1ERVRU7-bxnc0AjZTz447scQ3N-g_aem_6KV_-9cVlGTX1LFoc4Gs0Q If you have a question f
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Behind the Words: The World of Ghostwriting (featuring Jeff Raderstrong)
03/10/2025 Duration: 54minIn Episode 385 of Positive Philter, I’m joined by Jeff Raderstrong, a professional ghostwriter who has helped CEOs, political leaders, and community activists bring their stories to life. Jeff shares his journey into ghostwriting, what it means to be part of the creative process while remaining behind the scenes, and valuable advice for aspiring ghostwriters. This episode pulls back the curtain on a unique career path that blends storytelling, collaboration, and purpose. Shout Outs and Plugs Jeff's Website: https://www.raderstrong.com/ Jeff's LinkedIn Profile: https://www.linkedin.com/in/jeff-raderstrong-a2814417/ If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://www.intelligentchange.com/?rfsn=4621464.017186 Tappy Card “Electronic Business Card” Affiliate Code: https://tappycard.com?ref:philip-wilkerson Please leave a rating/review of the Podcast https://lovethepodcast.com/positivephilter Intro
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Dreams, Shadows, and Service: A Trailblazing Journey in Education (featuring Dr. Emma Violand Sanchez)
16/09/2025 Duration: 57minIn this episode of Positive Philter, I sit down with Dr. Emma Violand-Sanchez, a fellow Mount Vernon High School alum, immigrant, and first-generation scholar. Her journey—from arriving in the U.S. as a teenager with limited English to becoming the first Latina to chair a Virginia school board and founding The Dream Project—is nothing short of inspiring. Dr. Violand-Sanchez’s story highlights resilience, leadership, and a lifelong commitment to immigrant and refugee communities. This conversation was so impactful that a follow-up episode may be on the horizon. Don’t miss it! Shout Outs and Plugs Link to Dr. Emma Violand-Sanchez's Website: emmaviolandsanchez.com Connect with Dr. Emma Violand-Sanchez on LinkedIn: https://www.linkedin.com/in/emmaviolandsanchez/ If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://www.intelligentchange.com/?rfsn=4621464.017186 Tappy Card “Electronic Business Card” Affil
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Higher Education Then and Now (featuring Dr. Nolan Cabrera)
09/09/2025 Duration: 48minIn this episode of Positive Philter, I’m joined by Dr. Nolan Cabrera for a powerful conversation about the history of higher education and its impact on today’s academic landscape. We explore how colleges and universities were not originally built with people of color in mind, and what that means for equity, access, and hiring today. Dr. Cabrera also sheds light on the current climate of higher education, including how political policies shape diversity, inclusion, and the future of learning. This episode is a thought-provoking look at where we’ve been, where we are, and where higher education is headed. Shout Outs and Plugs Dr. Cabrera's LinkedIn: https://www.linkedin.com/in/nolan-cabrera-7a1b337/ Dr. Cabrera's Website: https://chicanostocracy.com/ If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://www.intelligentchange.com/?rfsn=4621464.017186 Tappy Card “Electronic Business Card” Affiliate Cod
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From Music to Finance: A Journey of Reinvention (featuring Dr. Linh Trinh An)
04/08/2025 Duration: 53minIn this episode of Positive Philter, I’m joined by a fellow George Mason University alum to discuss her inspiring journey from Vietnam to the U.S., her academic path in music, and her unexpected career shift into finance. We explore themes of resilience, adaptability, and staying open to new opportunities—even when they lead in a completely different direction than planned. Shout Outs and Plugs Dr. Linh Trinh An's LinkedIn: https://www.linkedin.com/in/ltafinance GMU Dewberry School of Music Website: https://music.gmu.edu/ GMU Dewberry School of Music Facebook Page: https://www.facebook.com/masonschoolofmusic?fref=ts GMU Dewberry School of Music Instagram: https://www.instagram.com/musicatmason/ If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://www.intelligentchange.com/?rfsn=4621464.017186 Tappy Card “Electronic Business Card” Affiliate Code: https://tappycard.com?ref:philip-wilkerson Please lea
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From Vision to TEDx: A Journey of Resilience (featuring Chris Fitzpatrick)
29/07/2025 Duration: 41minIn this powerful episode of Positive Philter, I’m joined by my good friend and fellow TEDx speaker, Chris Fitzpatrick. Chris is a passionate public speaker, mentor, and proud alumnus of Montclair State. We dive deep into our paths to the TEDx stage—what inspired us, the challenges we faced, and the resilience it took to turn a long-held dream into reality. Fresh off his recent talk at TEDxMontclair, Chris shares insights into the preparation, pressure, and pride that come with achieving such a meaningful goal. If you've ever had a dream that took years to realize, this episode is for you. Shout Outs and Plugs Chris's Website: www.chrisfitzpatrickspeaks.com Chris's LinkedIn Page: https://www.linkedin.com/in/chrisfitzpatrickspeaks/ Chris's Instagram Page: https://www.instagram.com/chrisfitzpatrickspeaks/ Chris's Facebook Page: https://www.facebook.com/ChrisFitzpatrickSpeaks Philip's TEDx Video: https://youtu.be/vATJij4QPko?si=ajdrWpedYDe_BcSw TEDxMonclair Instagram https://www.instagram.com/tedxmontclair/ If yo
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Reviving the Oldest (featuring Frank Bonner)
16/07/2025 Duration: 01h32minIn this episode of Positive Philter, I sit down with my fraternity brother, Frank Bonner, for a candid discussion on the topic of reclamation within Alpha Phi Alpha Fraternity, Inc. We explore the reasons why some brothers struggle with sustained engagement and the barriers to bringing them back into active participation. While our conversation centers on Alpha, these issues are relevant to many service-based organizations working to re-engage and retain members. Through personal experiences and reflections, we examine how organizations can better support long-term involvement and active membership. This is an open and honest conversation that reflects our personal perspectives and in no way represents the official views of Alpha Phi Alpha Fraternity, Inc. Tune in for a thought-provoking discussion on member engagement and organizational sustainability. Shout Outs and Plugs Frank's LinkedIn: https://www.linkedin.com/in/frank-bonner-72b61659/ Frank Bonner's IG: https://www.instagram.com/kingsiri06/ Gorilla Sty
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The Ripple Effect of Kindness (featuring Randy McNeely)
16/06/2025 Duration: 47minIn a world where it's easy to feel disconnected, what if the simple act of kindness holds the key to building a more compassionate and empathetic society? In this episode, the Prince of Positivity, Philip Wilkerson, sits down with Randy McNeely, the self-proclaimed "Captain Kindman" and author of "The Kindness Givers' Formula 2.0." Join us for an uplifting conversation about the profound impact of intentional kindness. Philip and Randy explore why spreading kindness is more crucial than ever and how it can be a powerful tool to increase our ability to connect with and understand one another. Discover the principles behind "The Kindness Givers' Formula" and learn actionable steps to create a positive ripple effect in your own community and beyond. Tune in to get inspired and become part of the kindness movement! Shout Outs and Plugs Linkedin https://www.linkedin.com/in/rdmcneely Website https://captainkindman.com T-shirts https://kindnessheroshop.com Book: https://tinyurl.com/mrxkyse5 Documentary -
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An Academic Career with Political Science (featuring Dr. Jennifer Victor)
09/06/2025 Duration: 52minIn this episode of Positive Philter, I’m joined by Professor Jennifer Victor from George Mason University’s Schar School of Policy and Government. We explore her path in political science and how the discipline helps foster understanding and informed dialogue. At a time when thoughtful conversations are more critical than ever, Professor Victor shares how data and research can bridge divides and support meaningful civic engagement. Shout Outs and Plugs Dr. Jennifer Victor LinkedIn: https://www.linkedin.com/in/jennifernvictor/ Schar School of Policy and Government Website: https://schar.gmu.edu/ Schar School of Policy and Government Instagram: https://www.instagram.com/scharschool/ Schar School of Policy and Government LinkedIn Page: https://www.linkedin.com/school/gmu-schar/posts/?feedView=all If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://www.intelligentchange.com/?rfsn=4621464.017186 Tappy C
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A Career in Law (featuring Ryan Norman)
02/06/2025 Duration: 59minIn this inspiring episode of Positive Philter, I’m joined by my fraternity brother, Ryan Norman, to discuss his impactful career in law and how it has shaped his leadership journey. As the President-Elect of the Federal Land Chapter of Alpha Phi Alpha Fraternity, Incorporated, Ryan shares how his professional experiences have prepared him for leadership within the fraternity. We explore the powerful intersection between career and service, and how practicing servant leadership in one area of life can build the foundation for formal leadership in another. Tune in for a thoughtful conversation on growth, purpose, and leadership through service. Shout Outs and Plugs Ryan's LinkedIn: https://www.linkedin.com/in/ryanenormanesq/ Ryan's Instagram: https://www.instagram.com/ryenorman/ If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://www.intelligentchange.com/?rfsn=4621464.017186 Tappy Card “Electronic B