Straight Outta Chalk
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 4:29:35
- More information
Informações:
Synopsis
Fitness and related fun.
Episodes
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Ft. Kody Goings
10/05/2017 Duration: 01h05minKody is a long time friend of mine and an honorary member of our gym community.He is a CF-L1, just graduated with his Bachelors in Exercise Science and is currently studying for his Doctorate of Physical Therapy.
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Ft. Juliette Chang-Fane
14/04/2017 Duration: 57minJuliette is one of the best weightlifters in the world. She talks about how she started with the sport, stays motivated and what's coming up next for her.
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Ft. Chuck & Vanessa Bennington
09/04/2017 Duration: 56minChuck and Vanessa own Seaward CrossFit, Gym Gypsy and Chuck is part of the Gymnastics Seminar Staff. We talk about the how they got into CrossFit and why they still love it. The importance of foundational movements for health and function from beginner to advanced, and the work/workout and life balance continuum. https://gym-gypsy.com - Check out The journal for tracking all health related things!
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Ft. Chris Genove
06/04/2017 Duration: 01h02minWe talk about Chris's MC career, CrossFit path, philosophy, reading and bunch of other stuff.
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The Grand Opening
27/03/2017 Duration: 27minWe chat about how to balance work, family, and fitness. What movements you should master first and when to add weight to barbell movements. We touch on our Intramural open and supplements as well.