On The Verge With Cara Bradley

The grass is brown everywhere .If we are in constant pursuit of the next shiny object, we’re going to continue to find brown grass.

When we don't feel alone, when we know that it is collective, we learn to ride these rough waters and come out for the better in the end.

The goal is to stay on the path. Even if it's completely unsettling. Even if there is rumbling. Even if you feel tender and uncomfortable.

What do you need to roll with right now? What situation, person or predicament is squeezing you? Let’s explore. 

This Whisper is to point you back to yourself—to look in the mirror and say, YES, you are already the best version of yourself.

I don't have answers. All I can do is share my path. I share my messy life for you to recognize the same patterns in your own life.

The most ordinary happenings often bring us the greatest joy, the greatest wisdom, and the greatest sense of peace.

That’s inconvenient! Learn why remembering that life gets inconvenient can be really good for your health and wellbeing.

This too is raw material to help me wake up. It's a way of remembering that every moment can wake us up or make us go back asleep.

It’s easy for you to say! You have—fill in the blank. Tune in for how unconscious biases may shut us down from learning from one another.

Has it ever crossed your mind that someone was "living your dream?" Have you ever said this out loud to them?

Have you ever felt like you were just at the end of your rope? When something has just lost steam? If so, are you ready to change things up?

Have you heard of the parable of the Chinese farmer? It’s about not quickly labeling highs and lows as good news or bad news.

I spent a day in neutral. That’s the way it felt anyway. A better way to describe my experience is that I was fully present.

What if there was no problem right now, or if you didn't make problems? What would it feel like to flow with instead of resist life?

What would happen if we stopped striving to improve ourselves, our space, our kids, etc? Not forever. Just for today.

What if there's no better version of you? How would you feel if you trusted that you already have everything you need to be your best self?

There's a feeling of grateful—in your body and specifically your heart. It's next level and it's a game changer.

There’s a difference between being present and trying to capture what is happening in the present moment. There's an art to being present.

Finding and returning to our inner ground, our inner sense of stability and clarity is an important step on the path to awakening.