Synopsis
Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
Episodes
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![Episode 35 - Matcha Do About Matcha]()
Episode 35 - Matcha Do About Matcha
28/03/2018 Duration: 24minHether and Sara examine the health claims of matcha.
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![Episode 34 - Weed Of The Sea]()
Episode 34 - Weed Of The Sea
07/03/2018 Duration: 23minHether and Sara examine the health benefits of seaweed.
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![Episode 33 - B to the C to the double A]()
Episode 33 - B to the C to the double A
22/02/2018 Duration: 36minHether and Sara examine the health claims of BCAA supplements.
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![Episode 32 - Shoot It Up Your Nose]()
Episode 32 - Shoot It Up Your Nose
13/02/2018 Duration: 33minHether and Sara examine the health claims of nasal irrigation and share their own experiences with the Neti Pot.
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![Episode 31 - Drop It While You Squat]()
Episode 31 - Drop It While You Squat
07/02/2018 Duration: 28minHether and Sara examine the claims of the Squatty Potty.
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![Episode 30 - Salt Caves - Worth Their Salt?]()
Episode 30 - Salt Caves - Worth Their Salt?
31/01/2018 Duration: 32minHether and Sara discuss their experience with salt cave therapy and look into the science behind halotherapy health claims.
