Nutrition Facts With Dr. Greger
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 77:57:59
- More information
Informações:
Synopsis
Have you ever wondered if theres a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller How Not to Die celebrates evidence-based nutrition to add years to our life and life to our years.
Episodes
-
-
-
Living Longer Through Diet and Calorie Restriction
06/06/2024 Duration: 11minReduce our calories to live longer?
-
-
Preventing and Treating Osteoporosis
23/05/2024 Duration: 21minBrittle bones and how not to get them
-
-
Can Blood Transfusions Slow Aging?
09/05/2024 Duration: 10minYoung blood in an older body. Will it work?
-
That Glymphatic Flow
02/05/2024 Duration: 10minHow do you clear toxic waste from your brain? With the glymphatic system, of course.
-
Q&A with Dr. Greger 12
25/04/2024 Duration: 21minShould you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions.
-
How to Die a Good Death
18/04/2024 Duration: 12minRetaining dignity, privacy, and relief from pain at the end of life
-
A New Way to Count Calories
11/04/2024 Duration: 14minHow many fewer calories should you eat to lose one pound of body fat?
-
-
What’s on That Label?
28/03/2024 Duration: 17minMany drugs and supplements don’t work as advertised.
-
How Not to Age (Part 2)
21/03/2024 Duration: 34minMore insights from my latest book, How Not to Age
-
-
Bananas in Smoothies?
07/03/2024 Duration: 14minEnzymes in bananas can partially destroy a class of nutrients found in berries.
-
-
Do Anti-Aging Creams Work? Part 1
22/02/2024 Duration: 10minThey’re expensive and they’re everywhere.
-
How to Prevent Hearing Loss
15/02/2024 Duration: 14minWhat’s that you say? Many of us suffer unnecessarily from hearing loss.
-
Healthy Lungs
08/02/2024 Duration: 15minAsthma appears much more common than it used to be. What can we do to fight against lung disease and infection?