Nutrition Facts With Dr. Greger
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 77:57:59
- More information
Informações:
Synopsis
Have you ever wondered if theres a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller How Not to Die celebrates evidence-based nutrition to add years to our life and life to our years.
Episodes
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Q&A with Dr. Greger 11
25/01/2024 Duration: 23minToday on the NutritionFacts Podcast, I have answers to a wide variety of your questions.
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Mushroom Power
18/01/2024 Duration: 16minMany mushrooms have medicinal properties that may surprise you.
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The Best Diet for COVID and Long COVID
11/01/2024 Duration: 19minHow do we stay healthy while so many continue to test positive for the virus?
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Is Yoga Good for You? Part 2
04/01/2024 Duration: 20minToday on the NutritionFacts Podcast, we continue our series on the health benefits of yoga.
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Hormones and Menopause
21/12/2023 Duration: 12minToday on the NutritionFacts Podcast, we explore some of the best ways to manage the symptoms of menopause.
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Getting Creative with Creatine
14/12/2023 Duration: 14minThe pros and cons of this popular supplement
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Angiogenesis and Why It Matters
30/11/2023 Duration: 10minThe creation of new blood vessels can fuel tumors and the accumulation of body fat
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Why Eat Plants?
23/11/2023 Duration: 11minToday on the NutritionFacts Podcast, we take a close look at the pros and cons of plant-based eating
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Vegetarian Athletes
16/11/2023 Duration: 10minPlant-based eating brings real advantages to our athletic performance
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The Best Time to Exercise for Weight Loss
09/11/2023 Duration: 12minBefore meals? Afterwards ? An exercise hack for shedding body fat
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Is Spicy Food Good for You?
02/11/2023 Duration: 13minNot only delicious, but perhaps life-extending, too
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Keep Your Kidneys Healthy
26/10/2023 Duration: 14minWe can’t live without this special filter system for our body
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Are Plant-Based Meat Substitutes Healthy?
19/10/2023 Duration: 13minA randomized controlled trial of plant-based meats offers some insight
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Make Mosquitos Like You Less
05/10/2023 Duration: 11minSurprising dietary remedies to keep away our biting friends
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Chronic Pain Relief
28/09/2023 Duration: 14minAnti-inflammatory diets can be effective in alleviating chronic pain syndromes.
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A Plant-Based Pregnancy
21/09/2023 Duration: 15minThe special dietary demands of pregnancy and breastfeeding