BGA is a concise podcast that is intended to help encourage and inspire you to persevere each and every day. It promotes embracing a consistent attitude of gratitude so that we can attain the mental, physical, spiritual and emotional freedom we desire.
Easter is Everyday12/04/2020 Duration: 05min
Today is not about Bunnies or Eggs! It's about putting our trust in our risen savior during these trying times. We will overcome! Check out: www.BeGratefulAnyway.com or www.BASSketballLessons.com
It's Done!25/02/2020 Duration: 03min
Staving off procrastination and persevering is so important when we want to reach the goals we have set for ourselves.
Be Here Now!15/05/2019 Duration: 05min
For those of us who are go-getters and planners, we have to realize that sometimes the same old formula we used to use doesn’t work anymore and we have to let it go and BE HERE NOW to be free.
Butts and Bottle Caps02/09/2018 Duration: 05min
How of pieces trash do you have in your life that can fill up a trash bag? It's not necessarily the big things that get in our way. It's the little things that eventually get to us. It's time to get rid of it all!
Fast Fridays!04/07/2018 Duration: 04min
It never fails, every Friday, we hear someone say thank God it’s Friday! Fridays for most of us is a time that we all associate with relaxation and freedom from commitments at work. This episode is about making sure that not only Fridays count, but everyday counts.
Travel Lighter25/06/2018 Duration: 04min
Many of us get to a point in life where we have to just let some things go in order to focus and be our best self. We have to learn to unclutter our mind, body and spirit from the junk we collect in order to transition and transform into a new and improved version of ourselves.
Forgive To Be Free10/06/2018 Duration: 03min
When we embark on the road to wellness, we must consider forgiving ourselves and others for the things that have hurt us in past, our present and start to prepare ourselves for those things which will come along in our life’s journey.
Silence is Golden18/03/2018 Duration: 03min
Silence is golden. Living in an ever increasing and noisy world with so many distractions, controversies, and health issues helps make it even more valuable. Meditation is something we should all consider doing to get fit and to stay mentally, emotionally and spiritually well.
A Clean Slate09/03/2018 Duration: 03min
Each day that we wake up, we are granted a new opportunity at life. We are gifted with new energy, new ideas, and new opportunities to be all that we can be. Unfortunately many of us take it for granted. Starting our days off positively is critical to our wellness because it will sets the tone for the day.
Lessons on Striking Out30/07/2017 Duration: 02min
Lessons on Striking Out BGA is a concise podcast that is intended to help encourage and inspire you to persevere each and every day. It promotes embracing a consistent attitude of gratitude so that we can attain the mental, physical, spiritual and emotional freedom we desire.