Synopsis
Weekly Dose of Wellness! - MemorialCare Health System is a not-for-profit integrated delivery system that includes six top hospitals Long Beach Memorial, Miller Children's Hospital Long Beach, Community Hospital Long Beach, Orange Coast Memorial, and Saddleback Memorial Laguna Hills and San Clemente; Medical groups MemorialCare Medical Group and Memorial Prompt Care; an Independent Practice Association (IPA) Greater Newport Physicians; MemorialCare HealthExpress retail clinics; and numerous outpatient health centers throughout the Southland.
Episodes
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Every Second Counts: How Clot-Busting Drugs Save Lives During a Stroke
14/05/2025This podcast episode explores the life-saving power of clot-busting drugs in stroke treatment and why every second counts when a stroke occurs. Dr. Patel explains how these medications work, the critical time window for their effectiveness, and the importance of recognizing stroke symptoms early to seek immediate medical care.
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Why Your Child Might Need Occupational Therapy – and Why That's a Good Thing
12/05/2025In the episode “The Role of Occupational Therapy in a Children’s Hospital”, expert Dr. Shawna Townsend will explore the essential role of occupational therapy in children's hospitals. Listeners will discover how occupational therapists support physical, cognitive, and emotional development, collaborate with other specialists, and make a significant impact on long-term developmental outcomes for children.
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Educating the Community About Heart Failure
07/05/2025Heart failure occurs when the heart muscle doesn’t pump blood as well as it should and should not be confused with a heart attack. Leading and advanced treatment can help improve the symptoms of heart failure and may help some people live longer. Dr. Yoon will explain how MemorialCare Heart & Vascular Institute at Long Beach Medical Center helps those with heart failure live longer, while preserving their quality of life.
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The Importance of Heart Screenings
07/05/2025Heart disease is the leading cause of death in America, with one person dying every 33 seconds from heart disease. To help prevent this, it’s important to get routine heart screenings to find heart disease before it escalates.
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Palliative Care: Living with a Serious Illness
07/05/2025Dr. Marshall Gillette discusses palliative care, who can benefit from it, what it looks like in practice, and more.
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Navigating Mental Health in a Digital World
28/04/2025Join pediatric psychologist Dr. Amy Morse as she offers expert advice to parents navigating the complex impact of social media on children’s mental health. From understanding social media habits to fostering healthy self-esteem, this podcast empowers parents with practical strategies to help their kids thrive in the digital world.
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Debunking the Misconceptions of Radiation Treatment
23/04/2025Dr. Asif Harsolia debunks the common misconceptions or misunderstandings of radiation treatment. By providing better understanding of what radiation treatment is and what it entails can help provide a better understanding to patients who are needing radiation treatment and put their mind at ease.
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Regaining Balance: Overcoming Dizziness and Falls with Vestibular Rehabilitation
01/04/2025In this episode, Mitchell Tsurudome, PT, discusses common vestibular issues such as dizziness, vertigo, and balance disorders, which can increase the risk of falls, especially in older adults. He highlights the specialized Balance and Vestibular Rehabilitation Program at MemorialCare Orange Coast Medical Center, explaining how expert evaluation and tailored therapy can help patients regain stability, improve mobility, and enhance their overall quality of life.
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The Role of Social Workers in Children’s Hospitals
31/03/2025This podcast will focus on the scope of practice and responsibilities of social workers in children’s hospitals, highlighting their critical role in supporting families and patients. Lori Rabner and Ana Perez Rodriguez will speak to their work in helping families navigate complex medical conditions, manage emotional and psychological challenges, advocate for the needs of children and families, and access community resources such as financial assistance and support groups.
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Stronger Together: The Power of Support After Stroke
19/03/2025This podcast explores the critical role of support in stroke recovery, featuring insights from Lenna Chitgar, neuroscience nurse navigator at Saddleback Medical Center. Lenna discusses the challenges stroke survivors and caregivers face, the benefits of support groups, and practical ways to build a strong support system. Listeners will gain valuable advice on navigating recovery and stroke support resources.
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Pediatric Hand Therapy Program
09/01/2025The Pediatric Hand Therapy Program at MemorialCare Miller Children’s & Women’s Hospital helps children from infancy through young adulthood who are recovering from injuries, surgery or congenital conditions affecting the hands and arms, including the wrists, elbows and shoulders. Hand therapists focus on improving strength, movement, functionality and dexterity by using different types of exercises and treatments to help children with self-care, play and school activities.
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Back-to-School Health: Family Medicine Essentials for Students and Athletes
18/12/2024This podcast explores how family medicine differs from other primary care specialties, with a focus on the importance of back-to-school physicals and guidance on when to see a doctor for sports-related injuries. Dr. Arnold Cuenca will share insights on providing comprehensive care for families, including addressing common musculoskeletal issues.
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Maternity Concierge Services
17/12/2024There are so many decisions to make when it comes to planning for a baby, including what kind of birth you’d like to have, what type of care provider you’d like to use, and how to prepare for your birth. Jessica Ayala will talk about the maternity concierge service offered to expecting mothers who choose to deliver their baby at the Women’s Hospital at MemorialCare Saddleback Medical Center. She will explain how the maternity concierge provides personalized support throughout the maternity journey and partners with specialized care teams at the Women’s Hospital to address each mother’s unique needs and questions.
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Health & Wellness
10/12/2024In this podcast, Roneet Cooper, a LCSW community based social worker at Saddleback Medical Center, discusses the concept of practicing Neurobics and how brain games help seniors stay mentally sharp by creating new neural pathways. She shares practical tips and activities that boost cognitive function and overall well-being.
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Childhood Vaccines
06/12/2024As schools reopen each year, the importance of back-to-school vaccines cannot be overstated. This podcast will highlight the significance of vaccination for students, to safeguard them from common illnesses such as mumps, rubella, pertussis, and influenza, while contributing to the collective immunity necessary for public health. This podcast will also delve into the concerning resurgence of measles and underscore the critical importance of vaccinations in combating this highly contagious disease.
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Spotting Ischemic Strokes
27/11/2024Dr. Jahan will educate listeners about ischemic strokes, including their signs and symptoms, and the critical importance of calling 911 as soon as signs of stroke occur. Dr. Jahan will also highlight the expertise of The Division of Interventional Neuroradiology (DINR) team at Long Beach Medical Center, showcasing the latest minimally invasive treatment options available at Long Beach Medical Center’s Comprehensive Stroke Center and how the care team provides exceptional care to their patients.
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Improving Patient Outcomes with Image Guided Spine Surgery
25/11/2024This podcast explores the benefits and advancements of image-guided spine surgery, highlighting how cutting-edge imaging technology enhances surgical precision, reduces risks, and improves recovery times for patients. Join Dr. Bhalla to discuss the transformative impact of these techniques on spine care and patient outcomes.
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Heart & Vascular Care
30/10/2024Aortic dissection is a dangerous condition of the heart and must be treated quickly and effectively to ensure survival. The Comprehensive Aortic Program, part of the MemorialCare Heart & Vascular Institute at Long Beach Medical Center, is dedicated to the early detection, monitoring and treatment of various aortic diseases using evidence-based treatments.
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Celebrate Halloween Safely
30/10/2024In this podcast, Jennifer Rodriguez, injury prevention coordinator, will talk about the importance of safety measures around Halloween, including costume safety, neighborhood and pedestrian safety, safe candy practices and what to do in case of emergencies. Emergency rooms frequently see a spike in visits on Halloween due to safety factors, making it a critical time for heightened safety awareness and preparedness.