Synopsis
Frederika Robertss recent posts to audioboom.com
Episodes
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What makes us happy? Frederika Roberts talks to Bernie Keith on BBC Northampton
24/03/2015 Duration: 11minFrederika Roberts talks about #Happiness with Bernie Keith and Denise Knowles on BBC Northampton. What makes us #happy? Where does happiness come from? Frederika also discusses early findings from the #LittleHappinessIngredients Project with Bernie and Denise #LHIProject
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International Day of Happiness | Late Night Graham Torrington | LHI Project Results
22/03/2015 Duration: 08minFrederika Roberts, The Happiness Speaker, discusses the findings of the Little Happiness Ingredients Project with Graham Torrington on BBC Radio WM ahead of International Day of Happiness 2015. #LittleHappinessIngredientsProject #LHIProject #HappyDay #InternationalDayOfHappiness
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International Day of Happiness 2015 | U105 Radio | Frank Mitchell Phone-In
22/03/2015 Duration: 07minFrederika Roberts, The Happiness Speaker, interviewed on the Frank Mitchell Phone-In on U105 Radio in Belfast, on International Day of Happiness, 20th March 2015. #HappyDay #InternationalDayOfHappiness What is International Day of Happiness? How can we boost our happiness?
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International Day of Happiness 2015 | BBC Radio Scotland | Good Morning Scotland
22/03/2015 Duration: 02minFrederika Roberts, The #Happiness Speaker, interviewed on BBC Radio Scotland's 'Good Morning Scotland' programme on International Day of Happiness, 20th March 2015. Does everyone want to be #happy? What can we do to boost our happiness? #HappyDay #InternationalDayOfHappiness
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Frederika Roberts launches the #LittleHappinessIngredients Project on BBC WM | Graham Torrington
16/03/2015 Duration: 08minFrederika speaks to Graham Torrington on BBC WM on 19th February 2015, the eve of the launch of the 'Little Happiness Ingredients' Project (#LHIProject). Find out more about the #LittleHappinessIngredients Project and what makes us #Happy in general.
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Frederika Roberts speaks to Vic McGlynn on BBC Radio Sheffield | Happiness | Blue Monday
16/03/2015 Duration: 15minInterview about #Happiness on #BBC Radio #Sheffield on 19th January 2015, aka #BlueMonday.
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Happiness is in the deliberate everyday observations
11/03/2015 Duration: 05minAs I drove along this morning with a very early start, I saw the most glorious sunrise. It occurred to me how much #happiness is in the deliberate everyday observations. I don't like getting up early, I was facing hours of traffic, and by the time I got there, I was very late. But none of that would change by being stressed or frustrated. I've enjoyed sunshine and great music and am looking forward to a great day of learning and networking at the NAPCE (National Association for Pastoral Care in Education) Conference. Have a brilliant day! (I couldn't take a photo of the actual sunrise, as I was driving. The above image is the closest I could find. Image attribution details: http://www.geograph.org.uk/photo/358844)
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Frederika Roberts | Happiness Speaker | Interview on Sine FM Doncaster Is Great
05/01/2015 Duration: 15minFrederika Roberts speaking to Andrew Isaacs about Happiness on the Doncaster Is Great show on Sine FM on 17th December 2014. Three simple tips to become happier and lots of laughter in-between!
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Episode 10 | Interview with Elizabeth Wright
23/10/2014 Duration: 18minElizabeth Wright, #Paralympic Medallist, Inspirational Speaker, #Author A lighthearted interview with Elizabeth Wright about her life, her #determination, goal setting, achieving Paralympic dreams and how Elizabeth inspires business and school audiences not to let anything hold them back.
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Are we at our most content at 58? Interview with Iain Lee on BBC WM
19/10/2014 Duration: 04minFrederika Roberts, The Happiness Speaker, being interviewed on BBC WM by Iain Lee about why latest research shows we are most content at the age of 58. #happiness #contentment #news #research #BBC #BBCWM #IainLee
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Laughter
06/08/2014 Duration: 27s30 seconds of my uncontrollable laughter over something really silly while on holiday last week...recorded by my youngest daughter on her phone (you can just hear her chuckling away as she's recording me). Laughter is good for the soul! Listen, laugh along, share! :)
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Interview with Inspirational Speakers Elizabeth Wright and Jayne Snell
24/06/2014 Duration: 33minInterview on the #FeelGood Factor Show on Sine FM (102.6FM in Doncaster, UK, and around the world at www.sinefm.com) with Inspirational Speakers: Australian Paralympic Medallist Elizabeth Wright and MDS & AML survivor Jayne Snell. We talk about #motivation, #goals, #happiness and more! Tune in for some #inspiration. Interview took place live during the radio show on Sine FM on 17th June 2014
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International Day of Happiness | Interview on Rony Robinson Show on BBC Radio Sheffield
20/03/2014 Duration: 08minFrederika Roberts, The #Happiness Speaker, being interviewed on the Rony Robinson Show on BBC Radio Sheffield on International Day of Happiness (20th March) 2014. #DayOfHappiness #HappinessDay The full radio broadcast replay will be available until 27th March 2014 at http://www.bbc.co.uk/programmes/p01t7trs
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Interview with Rony Robinson on BBC Radio Sheffield
21/12/2013 Duration: 12minFrederika Roberts, The #Happiness Speaker, speaks to Rony Robinson on #BBC #Radio #Sheffield Interview on the 'My Life So Far' feature on 12th December 2013 Frederika Roberts talks to Rony Robinson about her book, "Recipe for Happiness" and gives some happiness tips for the listeners.
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All about Happiness | Sine FM Interview
21/11/2013 Duration: 28minFrederika Roberts, The #Happiness Speaker, talking about Happiness on the 'Feel Good Factor' #radio show with Gail Powell on Sine FM, 19th November 2013. Listen to this podcast to hear views about happiness, find out what makes people #happy, get essential happiness tips. Lots of giggles and laughter during a very happy radio show! KEYWORDS: happiness, laughter, #food, #Italian food, #recipe, #recipes, #happy Recipe for Happiness, available to pre-order at http://recipe-for-happiness.co.uk (all pre-orders will receive signed copies). Published (paperback) 1st December 2013.
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#Friendship is fundamental to #happiness
08/10/2013 Duration: 05minToday's #happiness podcast focuses on the importance of #friendship We all need friends in our lives and we need to cherish our #friendships and make time for them. Life has a habit of getting in the way, but let your friends know you care, carve out some time to spend with them. It's good for the soul! If you enjoy my podcasts, why not pop along to my website: http://happiness-speaker.co.uk and read my blog, leave me comments/feedback, let me know who you are and what makes you happy? You can also find me on Facebook http://facebook.com/happiness.speaker Keep on sharing the happiness :)
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Is Happiness a Science?
23/09/2013 Duration: 03minCan you work at #happiness? Can you deliberately make yourself #happy? Are we born happy or #unhappy? Find out the answers and the science behind happiness in this brief podcast from The Happiness Speaker, Frederika Roberts.
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Is Happiness a deliberate state of mind?
10/09/2013 Duration: 06minThe Happiness Podcast - Episode 1 #happiness...is happiness a choice? Is it a deliberate state of mind or a mere circumstance? Can we be deliberately #happy? Can we be fundamentally happy despite finding ourselves in horrific, terrifying circumstances occasionally? Sit back and spend a few minutes contemplating your own happiness and the #choices you make every day. Are you sprinkling your life with little happiness ingredients?