Synopsis
Helpful tips, techniques and recommendations regarding Triathlon Training, and Fitness Training by Angie Ferguson from Geared Up! Angie Ferguson is an All American Ranked USA Level 2 Advanced Coach & Certified Trainer.
Episodes
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Open-Water Swimming Tips 4
28/10/2010 Duration: 110h00s -
Open-Water Swimming Tips 3
07/10/2010 Duration: 117h00s -
Open-Water Swimming Tips 2
16/09/2010 Duration: 118h00s -
Open-Water Swimming Tips 1
26/08/2010 Duration: 101h00s -
Heart Rate Training - Tip 6 - Other factors
16/07/2010 Duration: 151h00s -
Heart Rate Training - Tip 5 - Applying Intensities & Zones
02/07/2010 Duration: 203h00s -
Heart Rate Training - Tip 4 - Understanding Intensities & Zones
18/06/2010 Duration: 191h00s -
Heart Rate Training - Tip 3 - Understanding the values
04/06/2010 Duration: 157h00s -
Heart Rate Training - Tip 2 - What is it?
21/05/2010 Duration: 89h00s -
Heart Rate Training - Tip 1 - Monitoring
07/05/2010 Duration: 91h00s
