Phil-lacrosse-ophy Podcast

In Season with Andy Towers NCAA Tournament Week 1 / Post Selection Sunday 00:53 Vermont vs UMBC 02:32 Marist vs Quinnipiac 05:07 Penn State vs Johns Hopkins 12:03 Loyola vs Army 14:25 Upcoming Loyola vs Syracuse Matchup 18:50 Denver vs Georgetown 22:07 Yale's Loss in the Ivy League Championship and Penn's Success and the Path Ahead for each 29:39 Upcoming Virginia vs Robert Morris Matchup 33:15 Upcoming Towson vs Maryland Matchup 34:40 Upcoming Notre Dame vs Johns Hopkins Matchup 35:49 Upcoming Duke vs Richmond Matchup 37:35 AXIA Time Ivy League Review -Flashback to 1992 playing Navy @ Navy as Assistant Coach at Yale Ivy League Player of the Week: Jamie: Reed Junkin - Penn Andy: Kyle Gallagher - Penn AxiaTime.com Coupon Code: Bruno100 47:36 Next Weeks Picks -Penn State over UNBC -Syracuse over Loyola -Yale over Georgetown -Penn over Army -Virginia over Robert Morris -Towson over Maryland - Andy -Maryland over Towson - Jamie -Johns Hopkins over Notre Dame -Duke over Richmond -Penn State over Syra

In Season with Andy Towers Week 12 00:00 AT's Weekend 03:55 Michigan vs Ohio State 07:27 Denver vs Marquette 09:55 Navy vs BU 13:05 Holly Cross vs Lehigh 16:00 CAA as a Conference 17:53 Stoney Brook and the American East 19:23 Maryland vs Johns Hopkins 22:48 Notre Dame vs Duke 24:22 Penn State vs Rutgers 26:10 Virginia vs North Carolina 30:43 Highpoint vs Richmond 34:34 Drexel as a Team 37:00 AXIA Time Ive League Review -Flashback story of 1988 game at Syracuse -Yale vs Harvard -Penn vs Vermont -Brown vs Dartmouth -Cornell vs Princeton 56:58 Jamie: Clarke Petterson - Cornell Andy: TD Ierlan - Yale AxiaTime.com Coupon Code: Bruno100 59:40 Next Weeks Games -Army vs Holy Cross -Bu vs Bucknell -Quinnipiac vs Detroit Mercy -Vermont vs Albany -Penn State vs Rutgers -Umass vs Drexel -High Point vs Jacksonville -Mt. St. Marry's vs Robert Morris -Georgetown vs Providence -Towson vs Delewars -Marist vs Conscious -Stoney Brook vs UNBC -Johns Hopkins vs Maryland -Air Force vs Richmond -Hoba

In Season with Andy Towers Week 11 01:38 Duke vs Marquette 04:28 Bucknell vs Lehigh 07:39 High Point vs Bellermine 09:28 North Carolina vs Notre Dame 16:41Ohio State vs Maryland 18:51 Loyola vs Army 22:14 Blowout Games 24:06 Stoney Brook vs Vermont 28:11 Penn State vs Johns Hopkins 31:50 AXIA Time Ivy League Review -Flashback story to vintage Jake Reed -Princeton vs Harvard -Upcoming Princeton vs Cornell Game -Penn vs Dartmouth -Cornell vs Brown Axiatime.com Coupon Code: Bruno100 48:42 AXIA Time Ivy League Player of the Week Andy: Micheal Sowers - Princeton Jamie: Micheal Sowers - Princeton 49:54 Next Weeks Games -Bryant vs Brown -North Carolina vs Syracuse -Navy vs Boston -UMass vs Deleware -Michigan vs Ohio State -Stoney Brook vs Albany -Marquette vs Denver -High Point vs Richmond -Cornell vs Princeton -Providence vs Villanova -Georgetown vs St. Johns -Dartmouth vs Brown -Penn State vs Rutgers -Harvard vs Yale -Duke vs Notre Dame -Maryland vs Johns Hopkins

In Season with Andy Towers Week 10 *Live From the Lacrosse Virtual Summit* 2:04 Notre Dame vs Cornell 08:18 Ohio State vs Johns Hopkins 11:44 Umass vs Towson 14:15 Duke vs Virginia 18:36 Syracuse vs North Carolina 25:58 Air Force vs Richmond 27:56 BU vs Loyola 30:08 Penn State vs Michigan 36:54 Maryland vs Rutgers 38:49 Non top 20 games 42:10 Army vs Navy 46:17 AXIA Time Ivy League Review -Flashback to 1986 and 1987 vs Army -Flashback to 1990 vs Cornell Road Trip -Penn vs Harvard -Yale vs Brown -Princeton vs Dartmouth 58:47 AXIA Time Ivy League Player of the Week Jamie: Sam Handley -Penn & Adam Goldner - Penn Andy: Chayse Ierlan - Cornell Axiatime.com Coupon Code: Bruno100 1:00:47 Next Weeks Games -Brown vs Providence -Yale vs Albany -Duke vs Marquette -Notre Dame vs North Carolina -Brown vs Cornell -Deleware vs Towson -Lehigh vs Bucknell -Maryland vs Ohio State -Harvard vs Princeton -Penn vs Dartmouth -Denver vs Providence -Drexel vs Hofstra -Army vs Loyola -Holy Cross vs BU -Syracu

In Season with Andy Towers Week 9 00:53 Sunday Night Lacrosse Penn State vs Ohio State 08:32 Loyola vs Lehigh 12:36 Duke vs Notre Dame 18:53 Johns Hopkind vs Rutgers 26:03 Maryland vs Michigan 26:25 Vermont vs Albany 26:37 Villanova vs Denver 30:47 Army vs BU 34:06 Virginia vs North Carolina 44:22 AXIA Time Ivy League Review -Flashback of Late Great Paul Schimoler's Stick -Reflecting on Paul Schimoler and Stories -Harvard vs Cornell -Yale vs Dartmouth -Brown vs Penn -Princeton vs Stoney Brook 1:05:45 AXIA Time Ivy League Player of the Week Jamie: TD Ierlan - Yale Andy: Sam Handley - Penn Axiatime.com Coupon Code: Bruno100 1:08:57 Next Weeks Games -Loyola vs Georgetown -Syracuse vs Cornell -Notre Dame vs Marquette -Lehigh vs Robert Morris -Duke vs Virginia -Penn State vs Michigan -UMass vs Towson -Loyola vs BU -Brown vs Yale -Syracuse vs North Carolina -Cornell vs Notre Dame -Ohio State vs Johns Hopkins -Villanova vs Georgetown -Maryland vs Rutgers

Brodie Merrill - Decorated NLL and MLL Defensemen 02:32 Growing Up and Lacrosse Journey for Brodie -Physical education teachers for parents -Migrating west to Ontario from Quebec -Orangeville and playing lacrosse there -Turning to lacrosse in such a unique environment -How these small programs create such good players -Shane Sanderson as one of Brodies first coaches -Falling short in the 2000 Minto Cup -Journey to Salisbury 15:28 First Picking Up a Pole -Established stick skills before -U19 Team in 1999 had no poles and he stepped up -Gave experience and learned from other defensemen -Doesn't take long and is much easier to learn with a shorter stick first -Randy Staats and Jeff Teat using a pole 22:11 Playing for Coach Urick at Georgetown -Moral compass -Demanded respect without a lot of yelling or demeaning -Father figure of the program 24:38 Professional Career -Close calls for the final 4 in college -Winning cam easy in Baltimore first year in MLL -Players that he played with on tha

In Season with Andy Towers Week 8 00:30 Last Week In Review for Andy and Jamie 01:13 Penn State vs Maryland Sunday Night Game 10:10 Rutgers vs Ohio State 13:45 Notre Dame vs Syracuse 16:10 North Carolina vs Duke 21:08 Run Through of the Patriot League 27:30 AXIA Time Ivy League Review -Flashback of 1987 Brown at UNH -Flashback of old school King of the Hill -Brown vs Princeton -Cornell vs Dartmouth -Penn vs Yale 3OT Game 36:10 AXIA Time Ivy League Player of the Week Jamie: Sam Handley - Penn Andy: Darian Cook - Brown Axiatime.com Coupon Code: Bruno100 40:01 Next Weeks Games -Hobart vs Syracuse -Lehigh vs Loyola -Air Force vs High Point -Notre Dame vs Duke -Cornell vs Harvard -BU vs Army -Richmond vs Jacksonville -North Carolina vs Virginia -Rutgers vs Johns Hopkins -Michigan vs Maryland -Navy vs Colgate -Albany vs Vermont -Dartmouth vs Yale -Penn vs Brown -Villanova vs Denver -Ohio State vs Penn State

Steve Stenersen - President and CEO of US Lacrosse 01:33 The Lacrosse Journey of Steve and Its Tie With US Lacrosse -St. Pauls High School and an early start to the game -Playing football and basketball -The impact lacrosse had in life -Journalism aspirations -Working in the Lacrosse Foundation 07:27 80's-90's Growth of the Game and Transition from the Lacrosse Foundation -Hand written index card records -The first meeting in 1992 to unify an organization -Creation of US Lacrosse in 1998 12:02 The Good the Bad and the Ugly -Same challenges from 1992 -Participation is flattening -Dive in youth sports -Lacrosse's accessibility -Threat to rec teams 19:22 The Use of the Sandlot -Catering the rules and things to kids ages and ability -Small sided versions of the games -High burnout rates -Projecting adult values on youth players -Excitement for another sports seasons is dying -Diluting the excitement of playing in games -Playing pick up with Jamie's daughter -Growing the sport because it is

In Season with Andy Towers Week 7 of NCAA Season 00:30 Last Week In Review 03:43 Andy Towers Look at Mid Season Top 20 04:29 #20 UMass 05:36 #19 Lehigh 06:12 #18 Richmond 06:36 #17 Johns Hopkins 07:50 #16 Hobart 08:22 #15 Penn 09:18 #14 Notre Dame 10:37 #13 High Point 12:08 #12 Army 12:45 #11 Cornell 13:45 #10 Ohio State 14:37 #9 Loyola 14:57 #8 Denver 15:34 #7 Syracuse 16:15 #6 Towson 17:02 #5 Maryland 17:37 #4 Penn State 18:55 #3 Yale 19:24 #2 Virginia 20:05 #1 Duke 22:04 Johns Hopkins vs UVA 24:17 Notre Dame vs Ohio State 28:08 North Carolina vs Maryland 29:40 Denver vs Towson 32:27 AXIA Time Ivy League Review -Flashback of Mike Waldvogel and the lessons learned from him 40:35 AXIA Time Ivy League Player of the Week Jamie: Jack Starr - Yale Andy: Tyler Dunn - Penn Axiatime.com Coupon Code: Bruno100 44:18 Next Weeks Games Harvard vs Albany -Virginia vs Richmond -Highpoint vs Furman -Syracuse vs Notre Dame -Ohio State vs Rutgers -Bucknell vs Army -Princeton vs Brown

In Season with Andy Towers Week 6 00:30 Spring Break Lacrosse 01:56 Syracuse vs Rutgers 07:00 Duke vs Towson 12:13 UVA vs Notre Dame 16:63 Maryland vs Villanova and Navy vs Loyola 19:35 AXIA Time Ivy League Review -Why these watches are so great! -Flashback from Yale attackman Josh McHugh and the twister -Playing Yale in Providence -Yale vs Cornell -Brown vs Harvard -Penn vs Princeton -Upcoming Penn vs Cornell game 36:37 AXIA Time Ivy League Player of the Week Jamie: Matt Brandau - Yale Andy: BJ Farrare - Penn Axiatime.com Coupon Code: Bruno100 39:34 Next Weeks Games -Michigan vs Notre Dame -Brown vs Holy Cross -BU vs Harvard -Army vs Colgate -Navy vs Lehigh -Georgetown vs Marquette -Towson vs Denver -UMass vs Brown -Princeton vs Yale -Cornell vs Penn -Notre Dame vs Ohio State -Bucknell vs Loyola -Dartmouth vs Harvard -Stoney brook vs UNBC -Maryland vs North Carolina -Hopkins vs Virginia -Duke vs Syracuse

Matt Hasselbeck - Analyst for ESPN NFL Sunday Countdown, 3x NFL QB Pro Bowler 01:44 How Matt Became a Lacrosse Fan -Played a lot of other sports -Little high school exposure -His daughters choosing to play lacrosse -Jamie and Matt's daughters playing together -How they started playing box in Canada 06:10 How the Environment of Box Lacrosse Helped Girls Develop -Physicality of it, and helped them finish -Improvements in other sports -Not admiring your pass -The amount of fans 10:20 Matt Hasselbeck's Athletic Development -Playing sports everyday as a kid -Like playing pickup basketball -Seeing other players perspectives -Lacrosse players don't play as much pick up lacrosse -Quarterbacks throwing to their strong arm side -Patrick Mahomes and his athletic reference 19:23 How Important Deception Is -Can be over used as a quarterback -Training your eyes 25:07 Jerry Rice / Bobby Ingram Story and How it Relates to Dodging in Lacrosse -Jerry Rice Running a Mile in Pads Before Practice -"He can only go a

In Season with Andy Towers Week 5 00:57 Weekends Picks for Andy 03:52 Upcoming Matt Hasselback Podcast 04:39 Duke vs Loyola Thursday night 11:35 Pat Spencer Not Dodging with Speed 14:25 The Undefeated Ohio State Buckeyes 17:23 Colgate vs BU 20:13 Lehigh vs Army and the Patriot League 23:33 Syracuse vs Johns Hopkins 25:30 Notre Dame vs Denver 30:50 AXIA Time Ivy League Review -Memory from 1990 going from 5 poles to 4 poles -Brown vs Harvard Game in 1990 21-18 final score 36:09 Friday Night Cornell vs Penn State 39:25 Cornell vs Towson and face-offs story 41:37 Penn vs Villanova and St. Joes and Penn's weekend 44:02 Princeton vs Rutgers 49:18 Yale vs Michigan 49:54 Brown vs Virginia 57:10 AXIA Time Ivy League Player of the Week Andy: Clarke Petterson - Cornell Jamie: Sam Handley - Penn Axiatime.com Coupon Code: Bruno100 1:01:07 Next Weeks Games -Carolina vs Bucknelle -Rutgers vs Lehigh -BU vs Bucknell -Syracuse vs Rutgers -Loyola vs Navy -Denver vs Ohio State -Duke vs Towson -Cornell vs Ya

Danielle Spencer - Head Women's Coach at Dartmouth 01:05 Danielle's Journey -Started playing in Junior High -Was seen first in gym class -Different from coach Curtis and Kelly at Northwester -Rochester Hall of Fame -Playing at Northwestern -Her best friend Hilary Bowen -What Kelly taught Danielle as far as creativity and a female athlete -Referencing those days as a coach 10:15 Kelly's Coaching Tree and Other Northwestern Relationships -Lindsey Munday as a coach to Danielle -Other assistant coaches running other programs -Learning to love coach from all her role models -Teammates who are now coaching -Katrina Dowd -The fun culture 16:17 Going from an Assistant Coach to a Head Coach -Pride for your program -New ways of building relationships -Getting trust in self and voice -Going from playing a role from managing -Trust -Being able to shape a culture 21:47 What You Want to be Known for? -Women of the Woods -Tough, confident, gritty -Outdoorsy element -Confidence and pride -Being brave

In Season with Andy Towers Week 4 01:02 Towson vs Loyola Mid Week Game 06:38 Richmond vs Duke 08:58 Carolina vs Denver 11:11 Syracuse vs Virginia Barnburner 15:07 Notre Dame vs Maryland 17:45 Upcoming Denver vs Notre Dame game 18:28 AXIA Time Ivy League Review 20:00 Princeton vs Johns Hopkins 22:16 Penn vs Penn State 26:17 Cornell vs Albany 29:04 Yale vs UMass 34:02 AXIA Time Player of the Week -Story about the good old times Jamie: Jonathan Donville - Cornell Andy: Luke McCaleb - Brown Axiatime.com Coupon Code: Bruno100 42:30 Next Weeks Games -Denver vs Notre Dame -Rutgers vs Princeton -Syracuse vs Hopkins -Maryland vs Albany -Army vs Lehigh -Penn vs Villanova -Holy Crosse vs Bucknell -Cornell vs Penn State

In Season with Andy Towers Week 3 01:24 Ohio Stats vs Bucknell 05:33 Carolina vs Hopkins and the Rain 11:51 Richmond over Notre Dame 14:52 Navy vs Maryland 16:29 Rutgers vs Loyola 20:58 Syracuse vs Army 22:45 Georgetown vs Towson 25:08 AXIA Time Ivy League Review -Memory from Brown vs Princeton game in 1991 -Invention of subbing through the midline 31:10 Cornell and Jeff Teat and game vs Hobart 35:03 Duke vs Penn 37:22 Princeton vs Virginia Barn Burner 40:15 Brown vs Stoney Brook 43:32 Yale vs Penn State 47:27 AXIA Time Ivy League Player of the Week -Jamie: Jeff Teat - Cornell Andy: TD Ierlan Axiatime.com Coupon Code: Bruno100 48:48 Next Weeks Games -Towson vs Loyola -Carolina vs Denver -Syracuse vs Virginia -Princeton vs Hopkins -Penn State vs Penn -Yale vs UMass -Cornell vs Albany -Notre Dame vs Maryland

Paul Carcaterra of ESPN 01:25 Yorktown -"The farm" -Charlie Murphy Class of 1934 -His story and how he brought lacrosse to Yorktown -The lacrosse community -Similar to how the Thompsons and Natives do it -Different times -Kids are getting their lacrosse "fix" by playing structured lacrosse -Using pickup games to try new things and work on things 12:42 Arriving at Syracuse and Playing with Casey Powell -Yorktown friends -Roy Simmons Jr. as a coach -Never being burnt out -How disciplined the team was -2 first team all Americans a year on a line -Casey Powell -Versatile player -Powell brothers playing in the backyard 31:45 How Paul Got Into Broadcasting -Did not study broadcasting in college or Grad school -Friend suggested him -First game was Navy vs Army in 2004 -Started studying it because of the rush -Auditioned and worked with Joe Beninati -College media guides -Working other sports -Interesting all different kinds of fans -Cutting hair and interviewing people -Utah interview -Cutting Dave P

In Season with Andy Towers Week 2 Brought to you by AXIA Time 00:30 Intro -Vacation Andy is on 02:01 High Point Knocking of Virginia and Events Leading Up to the Game -Games leading up to the game for both teams -Playing mid week games -Asher Nolting -Face off game 08:18 Duke vs Denver Game -Come back effort -Change at the cafe off x -Denver broken down by each side of the ball -Nakeie Montgomery and his impact in the future -Duke defensively 13:48 Army Win Over Rutgers -Breakdown of Army's team -Rutgers team and their hump -Army team deserves more credit 16:43 OSU vs UMass -Back and forth game -Hard to win at UMass -Practices at OSU 18:42 Syracuse vs Albany -Surprising game -Complete switch for Syracuse from last week -Not as impressed with Albany -Missing Conor Fields -Tehoka's role 25:01 Penn State vs Stoney Brook -Penn State putting up insane numbers -In terms of optics the only team that stands with Penn State may be Loyola 26:23 Pat Spencer and Loyola -Built as a perfect attackman

Ricky Sowell Navy Head Coach 00:30 Intro -Coach Sowell's resume -Days spent between Jamie and Coach Sowell -RV stop in Annapolis 03:07 Coach Sowell's Journey -Grew up in upstate New York -3 Sport Athlete (Football, Basketball, Baseball) growing up -How he started playing lacrosse -Playing with a "shlong" (short - long stick) -Moving around positions -Being in shape and focusing on fundamentals -Football influence -Journey in college -Playing at Washington College -Got into coaching by helping at Washington -Journey coaching -Coach Dave Urick and his impact -Players coach 25:05 Coaching at Dartmouth, St. Johns, Stoney Brook -Dartmouth was a graveyard for coaches at the time -New facilities had an impact -Experienced all big 5 moments in a mans life in one year -Recruits at that time -The persistence at St. Johns -Different AD's at St. Johns -Network at Stoney Brook -Opportunity to coach at USNA 36:16 Coaching at the Naval Academy -Being apart of something special -How impressive it is

In Season with Andy Towers Week 1 "Speed Pig" Preseason Top 20 Teams Breakdown 01:27 #20 Syracuse and game vs Colgate 05:15 #19 University of Michigan and gams vs Cleveland State 08:36 Teams receiving votes and Hofstra 09:58 #18 Colgate and scrimmage vs Deleware and game vs Syracuse 13:40 #17 Johns Hopkins and game vs Towson 16:55 #16 Georgetown and win vs Sacred Heart 19:08 #15 Albany and face off questions 22:45 #14 North Carolina bouncing back from last year 26:12 #13 High Point and coach Torpey and the difference makers 32:25 #12 Ohio State and game vs BU and coming game 37:52 #11 Virginia and their personnel 41:47 #10 Duke and their potential 45:25 #9 Notre Dame and their consistency and personnel 50:37 #8 Rutgers and their sustainability 55:02 #7 Towson and their mentality 56:59 #6 Denver and their consistency 1:00:03 #5 Cornell and Jeff Teat 1:06:06 #4 Penn State and their past and future and Jeff Tambroni 1:12:52 #3 Maryland and Coach John Tillman 1:16:23 #2 Loyola and coaching staff

In Season with Andy Towers Preseason 00:30 Intro and Journey -Background on Coach Towers -Growing up -Howard Benedict -Coaching career journey -Time commitment of coaching -Beers on the bus 11:29 The Trip Move -On and off the ball -Stepping into their recovery -Using it in other sports -Offensive trip in the NLL now -Getting defender to open up hips 18:35 PLL -Comradery of the coaches -Aspects of the excitement -Paul Rabil -Leveraging social media -Traveling model 25:01 Thoughts Going into the Year -Year of the attackman -Top 5 teams -UVA potential -RV trip across 11 programs -Commonality among these different programs -Hospitality and commitment to building culture -Bill Belichick and his coaching tree -Gerry Byrne and his openness -Shot clock impact -Legal crosscheck holds -Reffing the dive -Size of the box