Tapping This Week

Three rounds of tapping on letting go of past forms so we can notice now what feels better. The pain in my heart The fear of letting go The thought it won’t get better Photo by Pierre-Yves Burgi

It’s real this week with the 39th archetype bringing us some triggers.  I share my tapping around feeling provoked by “Margo”.  Tap along as I work through it.   “Whenever we indulge in judgments about others, we obstruct our own peace of mind and progress. We should choose instead to see the best in others, allow ... Read more

Three rounds of tapping this week for July 1: From emotional reactivity to stillness From physical inertia to stillness From mental franticness to stillness As we sit in stillness, we generate love. Photo by Paul Summers

We all have a different relationship with rest and physical exertion.  I explain some of the differences based on insights from human design.  Join me for three rounds of tapping on: Noticing how I am in relationship with my rest and physical exertion Tension as I think about rest Appreciating my body

This father’s day tapping includes the aspects of: As I think about my dad Tapping on a specific memory Wanting to be seen by our dads This desire for dad energy Integrating the energy of strength, protection, and safely. I am strong and capable. To hear how to tap along, visit the bonus episode found ... Read more

As children, when the adults don’t meet our needs, we have three responses: Decide our needs aren’t important Decide the adult is “bad” Turn to another resource or adult Our human design charts also affect our awareness of what we need. If we are alive today, we have enough. Tapping for the idea “we have enough” ... Read more

How to tap along with a podcast, a brief introduction to the tapping points.   Photo by Bruno on Unsplash

We can change the meanings of our stories through tapping.  Tap with me as we: Find a minor story from ages 0 to 12. Tap on what happened. Tap on the meaning we assigned the story. Identify the unmet need and tap on that. Trigger warning: I make a reference to minor self-harming behavior. Photo by Tom ... Read more

The six doorways to tapping: General feeling, Body sensation, Felt emotion, Recent memory, Childhood memory, and Thought.

Join in for a short tapping sequence as we look at the week ahead with the themes of expressing ourselves and appreciating others.  Borrow benefits as I tap three rounds on being nervous, the time it reminded me of, and appreciating others.

Tapping is a great self-care tool.  Join me for a short tapping sequence as we look at some of the aspects of Mother’s Day and the week ahead. I work through some of my biases about Mother’s Day with tapping. Join me! P.S.  I did go to the community service I mentioned in my podcast. ... Read more

“Actions that come out of trust have very different results from actions that come out of fear.” These words come from Richard Rudd and the 2nd Gene Key, an archetype of energy that we will experience this week.  Being triggered happens to all of us.  Let’s tap together and see how the feelings and then ... Read more

Here’s this week’s episode, inspired by what I noticed this week around the theme of being ourselves. Please do share the word with your friends. I know it will get better and better! Photo by Banter Snaps

My new podcast, Tapping This Week, is now on iTunes. I’m trying an experiment of recording a short tapping audio every Sunday for us to start our week with. My goal this year is to inspire others to tap every day. Photo by Quino Al on Unsplash