De La Fit

Informações:

Synopsis

Vegan life style , fitness and strength training. Heath, Hip Hop and Positivity.

Episodes

  • The Truth about child trafficking, how to be alert and aware.

    24/07/2020 Duration: 51min

    According to the National Center for Missing and Exploited Children: Nearly 800,000 children are reported missing each year, that's more than 2,000 a day. To make matters worse crimes of this nature are normally committed by family members or those closes to family. In today's episode of the De La Fit podcast, we sit down with fourth-year Ph.D. student in the Criminal Justice of Public Policy and Administration at Walden University, Nakeeba Gooding . As she teaches us how to recognize the signs and behaviors where it comes to child traffickers and their potential victims.   --- Send in a voice message: https://anchor.fm/delafitpodcast/message

  • The Power of No

    17/07/2020 Duration: 58min

    Podcaster, Live Verified Broadcaster, Internet Radio Host, Motivational Speaker and Social Media Influencer, Sacred Lotus, Joins the De La Fit Podcast to discuss the power of the word "No" and why is it so hard for some of us to use it when it comes to setting and protecting personal boundaries? --- Send in a voice message: https://anchor.fm/delafitpodcast/message

  • Mental Fortitude : How to navigate fear on the pathway to freedom. Interview with David Bey

    10/07/2020 Duration: 01h19min

    Accomplished, Chef,life coach and  industrial designer,  David Bey joins us to discuss how to develop mental fortitude and confront fear so we can begin living  viable and accomplished happy lives.  --- Send in a voice message: https://anchor.fm/delafitpodcast/message

  • Three-time Guinness World Record holder Adam Sandel

    03/07/2020 Duration: 01h07min

    Adam Sandel is a three-time Guinness World Record holder in pull-ups including “Most Pull-Ups in One Minute” (68 pull-ups, set December 2018). He is an athlete in multiple sports, a philosopher, and an award-winning teacher at Harvard University. Sandel draws on his dual background in sports and philosophy to provide unique training advice and to inspire people at all levels to see their training as a form of empowerment that carries over to the rest of their lives. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

  • De La Fit Podcast :The power of an artist. special guest Justin Richburg

    26/06/2020 Duration: 54min

    Art has a power to connect us any many ways, our featured guest is using his artistic skill to open up communication on various levels, touching on social and political issues, down to being petty with trolls and himself. Our featured guest for today is none other than Illustrator, animator Justin Richburg. Subscribe to us on Anchor: https://anchor.fm/delafitpodcast Subscribe, LIKE, FOLLOW  us on YouTube: https://www.youtube.com/channel/UCtw7... Subscribe, LIKE, FOLLOW  us on ITunes: https://podcasts.apple.com/us/podcast... Subscribe, LIKE, FOLLOW  us on Spotify: https://open.spotify.com/show/3fzFDN3... Subscribe, LIKE, FOLLOW  us on Google Play Music: https://play.google.com/music/m/Ilhpy... Follow us on Instagram:@de_la_fitpodcast/ Follow us on Twitter: @delafitpodcast Follow us on Facebook: @delafitpodcast --- Send in a voice message: https://anchor.fm/delafitpodcast/message

  • How to have a conversation with money?

    19/06/2020 Duration: 01h10min

    With money comes great responsibility, and it is crucial to know about the major money mistakes to avoid. People often make the biggest mistakes when they handle money, and the focus of our next podcast show will seek to guide us away from these choices.  About the Guest  Richard Friesen, our guest for this episode, has gathered a significant amount of experience from working as a futures broker for Merrill Lynch, a floor trader in the Chicago Board of Trade, The Chicago Mercantile Exchange, and has served on the options floor of the Pacific Exchange where he is credited with the success of a start-up options trading firm.  The title of the episode is “How To Foresee and Manage Extreme Events." Subtopics to be discussed include: What are some of the popular misconceptions that people have about making money or just about money in general? How to have a conversation with money?  Overcoming persistent mistakes with money, our jobs, and our relationship. The three “Golden Keys” to personal de

  • How Is Covid-19 Going to Affect Our Economy?

    12/06/2020 Duration: 01h08min

    As countries across withdraw from the impacts of covid-19 to restart businesses, the state of the economy needs to be monitored, especially middle-class families and the elderly who need more care than ever during the covid-19 pandemic!  This episode of our podcast show will feature Echo Huang, CERTIFIED FINANCIAL PLANNER TM, and founder of Echo Wealth Management. The topic of discussion is: What To Be Aware of Financially Moving Within a Post Pandemic World  About the Guest  Echo Huang is a female Chinese Immigrant who founded Echo Wealth Management as a Registered Investment Advisor (RIA) in 2015. Echo is credited with 20 years of experience in a male-dominated industry. Echo manages over $110 million for 74 clients as from January 2020 and is passionate about helping women leverage the endless possibilities in Financial Planning as a career path.  Questions to be tackled include:  * How Is This Going to Affect Our Economy Now Specifically Those Who are Lower Income Bracket? Middle-

  • How Do You Actually Heal Your Emotions, Powerfully and Permanently?

    05/06/2020 Duration: 59min

    In today’s world, with a spiking figure of global deaths, no one has ever witnessed such energy-sapping moments as right now. Undoubtedly, the novel COVID-19 Virus pandemic has brought the world to its knees. Cherie Burton, a spiritual psychologist, international speaker, host of the “Women Seeking Wellness” podcast and a mother of six, would join us on our show with the primary goal of helping everyone unlock the secrets of their true potentials, often suppressed by daily demands, as she seeks to help us heal and find comfort in ourselves in these unstable times. The topic with Cherie is: “Healing Our Emotions After COVID-19.” With us, Cherie will answer the following important questions:  How Do You Actually Heal Your Emotions, Powerfully and Permanently? Why Is It So Difficult for Us to Move on from Issues of Pain, Drama, and Disappointment? Why Is It So Difficult for Us to Move on from Issues of Pain, Drama, and Disappointment?  What Does It Really Take to Heal Your “Stuck” Emotions and Doe

  • Breaking Up with Ben and Jerry: How to end Emotional Eating.

    29/05/2020 Duration: 58min

    Dealing with stress often induced by life’s challenges has often led people to engage in overeating as a means to nurse their respective pain.  Join us along with special guest , internationally acclaimed author, national and international speaker and Emotional Eating Expert Tricia Nelson, on our new episode with the topic: “Emotional Eating: The Quiet Culprit of Obesity, Diabetes and Cancer”.   With Tricia, we will set out on a journey into the common causes of overeating, differentiate between emotional eating and food addiction, outline the physical and mental health complications,  and proffer certain methods that will remedy the situation.  Our range of discourse include:  Breaking Up with Ben and Jerry: How to end Emotional Eating.   3 Health Mistakes Smart People Make that Keeps Them Overweight… In addition, questions to be raised include:  Why do 98% of diets fail?   Is there more to emotional eating than just eating too much for emotional reasons?  

  • Mushrooms one of the most under valued and overlooked super foods, What secrets does this fungus hold for your diet?

    22/05/2020 Duration: 01h01min

    Mushrooms as food and medicine, Jeff’s Chilton has dedicated much of his life to the study of ethno-mycology Jeff started working on a commercial mushroom farm in Olympia, Washington in 1973. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of Agaricus mushrooms per year and was also involved in the research and development of shiitake, oyster, and Enoki mushrooms which resulted in the earliest US fresh shiitake sales in 1978. Jeff started his company, Nammex, and was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

  • A woman's place in a very male dominant work society.

    15/05/2020 Duration: 36min

    Social media content creator, author ,marketing specialist. CEO of Brittany Noelle Fitness. Fitness Advisor and NASM certified Personal Trainer. Brittany Noelle does it all she's a power house in business and passionate about health and fitness. In this episode which was recorded during the last week of February 2020 pre-pandemic in the U.S. Brittany discusses what it's like being a woman in a male dominated business of health and fitness. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

  • Social distancing for our Youth in a pandemic world

    08/05/2020 Duration: 53min

    As we learn to maneuver through a post pandemic world knowledge is a key factor and making sure we all are able to adapt for the on coming future. Enter our youth. Are we doing all that's necessary to help them cope and progress positively during these uncertain times? Joining us today to discuss this will be author, speaker and co-creator of the Personal Development School Thais Gibson.  Subscribe to us on Anchor: https://anchor.fm/delafitpodcast Subscribe, LIKE, FOLLOW  us on YouTube: https://www.youtube.com/channel/UCtw7... Subscribe, LIKE, FOLLOW  us on ITunes: https://podcasts.apple.com/us/podcast... Subscribe, LIKE, FOLLOW  us on Spotify: https://open.spotify.com/show/3fzFDN3... Subscribe, LIKE, FOLLOW  us on Google Play Music: https://play.google.com/music/m/Ilhpy... Follow us on Instagram:@de_la_fitpodcast/ Follow us on Twitter: @delafitpodcast Follow us on Facebook: @delafitpodcast --- Send in a voice message: https://anchor.fm/delafitpodcast/message

  • Life after Coronavirus, the job market?

    01/05/2020 Duration: 52min

    De La Fit Podcast: Season 6 Ep. 69: Interview with internationally recognized business strategist, customer service expert, sales coach, marketing mentor, author and motivational business speaker Bob Phibbs What will it mean for us all, going back to work after Coronavirus? Now that it appears that some states are starting to see fewer cases of people infected with Covid-19 what will this mean for the many unemployed and former business owners going forward? Our featured guest, internationally recognized business strategist, customer service expert, sales coach, marketing mentor, author and motivational business speaker Bob “The Retail Doctor” Phibbs is here to speak to talk with us today about moving forward in a post-pandemic job market world, and what we may need to consider to adapt successfully. Subscribe to us on Anchor: https://anchor.fm/delafitpodcast  Subscribe, LIKE, FOLLOW  us on YouTube: https://www.youtube.com/channel/UCtw7... Subscribe, LIKE, FOLLOW  us on ITunes: https://pod

  • Coronavirus

    24/04/2020 Duration: 01h13min

    De La Fit Podcast: Season 6 Ep. 68: Interview with Actress, Entrepreneur, Health activist and enthusiast  Krystal Tini.  Krystal ignited the social media world when she posted a video on her Instagram  3 weeks ago sharing  her view points on  Coronavirus , Quarantine,  social distancing rules and its effects on us as individuals and the United States overall handling of the pandemic. Krystals video has been seen 447,230 times and is consistently being shared over 100,000 times. Krystal has  agreed to sit down with us and discuss her views about Coronavirus, western world health and nutrition, the media  and how we as U.S. citizens can better educate ourselves to be better informed where it comes to us an our families health. Subscribe to us on Anchor: https://anchor.fm/delafitpodcast Subscribe to us on YouTube: https://www.youtube.com/channel/UCtw7YKrd7be9kWScDHIJMtQ?view_as=subscriber Subscribe to us on ITunes: https://podcasts.apple.com/us/podcast/de-la-fit-podc

  • Interview with Echo Huang- "Corona-virus and Xenophobia" fear within the Asian-American community.

    17/04/2020 Duration: 01h07min

    The lack of understanding about the Corona-virus breeds fear among us as a nation, people have become increasingly paranoid, and with paranoia, inevitably comes fear and hate-filled reactions. Many U.S. citizens specifically (Asian and now African descended) have had to deal with an increase in xenophobic behavior fueled by the fear of the Corona-virus. Join us this Friday as to when we sit down with Echo Huang founder of Echo Wealth Management and discuss "Corona-virus / Xenophobia" fear within the Asian-American community. #Delafitpodcast #Coronavirus #Xenophobia #AsianAmerican #healthandfitness --- Send in a voice message: https://anchor.fm/delafitpodcast/message

  • De La Fit Podcast Interviews Melainie Rogers Ep. 66 Season 6

    10/04/2020 Duration: 59min

    Dis-ordered eating vs Eating dis-orders,  the difference between the two and why mental health issues and Eating dis orders  are on the rise? MS, RDN, CDN, Certified Eating Disorder Registered Dietitian(CEDRD) Supervisor  and Founder of  BALANCE eating disorder treatment center TM  . Melainie Rogers answers the questions. #Diet #nutrition #mentalheath  --- Send in a voice message: https://anchor.fm/delafitpodcast/message

  • Mind-Body-Wellness practitioner Amanda Webster Ep. 65. Season 6

    03/04/2020 Duration: 48min

    In lue of the Corona virus pandemic, governments of the world are urging their perspective populations to practice social distancing for the physical health and safety themselves and others, but does social distancing have risk within itself? De La Fit podcast sits down with Mind-Body-Wellness practitioner Amanda Webster, to discuss the effects of social distancing on those that suffer with mental illness and the greater population and how we can add holistic mindful practices to our social distancing  to keep ourselves physically and  mentally healthy as well.  #DeLaFitPodcast #Coronavirus  #Covid19 #Pandemic  --- Send in a voice message: https://anchor.fm/delafitpodcast/message

  • De La Fit Podcast Interview with Bill Kurzeja Ep. 64 Season 6

    27/03/2020 Duration: 36min

    The  Cornona virus pandemic continues to increase its grip on society's health as well as financially. Today's guest Bill Kurzeja the Owner and founder of Professional Success South, a professional sales training and business consulting firm. Joins us to discuss, How to begin plot out a financial map, to help you and your family in the on going days. BILL KURZEJA Tel: 310-213-5093 billk@professionalsuccesssouth.com   website: www.professionalsuccesssouth.com  Facebook: /bill.kurzeja.3  twitter:@billk95   Instagram: @bill_kurzeja  Linkedin:in/bill-kurzeja --- Send in a voice message: https://anchor.fm/delafitpodcast/message

  • Interview with social media influencer/live streamer "Cali Cartel" Season 6, Ep. 63

    20/03/2020 Duration: 47min

    Cali Cartel Has been  creeping up the social media streaming sites bill board charts for the last three years, Today Cali comes to speak with us about the mental health component to be aware of where it comes to social media and live streaming platforms, how to be aware of Trolls and Why social media is the new media. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

  • PhD: Professor, Author & Podcast Host Lunide (Lu-need) Louis De La Fit Podcast season 6 Ep. 62

    21/02/2020 Duration: 01h04min

    MBA professor, Lunide has taught Business Intelligence (BI) Data Mining, Project Management courses at CSPP in San Diego California for the past 5 years. In addition to being an esteemed Entrepreneur, Today Lunide will be discussing how to create an effective  morning routine, which can how you become more focused and successful.  --- Send in a voice message: https://anchor.fm/delafitpodcast/message

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