Exponentially Empowered

Russ Olschner joins me. We shine light on the path to a healthy world, through the lens of personal growth. Discussed: Sorting out your life one step at a time The power of patience and the long game Building resilience to improve your life Becoming trigger-free as a parent The power of psychedelic, psychotherapeutic experiences Read more Ep. 48 – Visions for a Voluntary World (with Russ Olschner) → The post Ep. 48 – Visions for a Voluntary World (with Russ Olschner) appeared first on joel bein.

Thought precedes action. Create the future of Your One Life. The Master Key System – Charles Haanel The post Ep. 47 – Dream Big appeared first on joel bein.

In our modern lives, we get caught up in the “doing” rather than allowing the “being.” This is your permission to pause. Book: Radical Acceptance by Tara Brach To learn about my empathetic coaching service, email me joel [dot] bein [at] gmail [dot] com. The post Ep. 46 – Pause appeared first on joel bein.

Create the courage to compassionately look inside yourself. This is uncomfortable at first, but on the other side is love and well-being. Email me at joel dot bein at gmail dot com. Pressfield – The War of Art The post Ep. 45 – Hug the Cactus of Resistance appeared first on joel bein.

You can build a voluntary, harmonious world through assuaging fear and building self-trust. The post Ep. 44 – It Boils Down to Fear and Trust appeared first on joel bein.

Kamau Olatunji is Marketing Coordinator at the Foundation for Economic Education, Praxis alum, and co-host with TK Coleman on Revolution of One. We chat about Kamau’s school experience, forging an entrepreneurial path, Kobe Bryant’s inspiration, and how to balance high achievement with self-care. Kamau:Twitter: @WhatNowKamauInstagram: @WhatNowKamau Revolution of 1:Twitter: @revolutionof1Instagram: @revolutionof1https://fee.org/rev1 The post Ep. 43 – Kamau Olatunji on Inner Fire and Mamba Mentality appeared first on joel bein.

How can you help someone feel calm and connected, to be heard, seen, and understood? This is more powerful than offering advice. Blog: How to Listen Better The post Ep. 42 – How to Listen Better appeared first on joel bein.

Offer appreciation to the parts of Self. Cultivate well-being. The post Ep. 41 – Thank You, Self appeared first on joel bein.

This isn’t your typical take on New Year’s Resolutions. I go deeper. Non-Zero Days The post Ep. 40 – Nuances on New Year’s appeared first on joel bein.

I had the pleasure of joining Ethan Nelson on the Becoming Conscious podcast, speaking on healing, integration, self-love, projection, philosophy, and more. The post Ep. 39 – Becoming Conscious with Ethan Nelson (Season 3 Preamble) appeared first on joel bein.

Wrapping up Season 2 with a take on digital mindfulness and minimalism. Deep WorkDigital MinimalismDaily RitualsHow to Be Lazy – Daniel Coyle The post Ep. 38 – Turn Off Your Phone (Season 2 Finale) appeared first on joel bein.

JDaniel Richer is a Praxis participant and Chatbot Maker at School of Bots. He joins us to discuss: His school vs. education storyInitial rejected to PraxisGetting a client3 types of empathyHow to help a friendOffering curiosity and empathy for an aggressor (but not condoning)Vision for going beyond punishment Mentioned:Evil: Inside Violence and CrueltyHow Praxis is Read more Ep. 37 – JDaniel Richer on Empathy for All → The post Ep. 37 – JDaniel Richer on Empathy for All appeared first on joel bein.

What does it mean to live The Good Life? And what will you do to live it? https://www.cnvc.org/training/resource/needs-inventory The post Ep. 36 – The Price of The Good Life appeared first on joel bein.

100% of your actions are your choice. Choose your frame. The post Ep. 35 – You Don’t Have to Do Anything appeared first on joel bein.

In basketball, “if you want the ball move away from it.” In the Chinese Finger Trap, less effort is better results. Same with parenting. If you want to nourish win-win relationships with your children, then spend quality time by yourself. Heal your own inner child. Become trigger-free. But is Joel even a parent? What does Read more Ep. 34 – How to Parent Better → The post Ep. 34 – How to Parent Better appeared first on joel bein.

Thanks for listening to this. You could be doing anything else. ; ) Live intentionally. The post Ep. 33 – Opportunity Cost appeared first on joel bein.

Wes Bertrand is a huge reason this podcast exists. If you appreciate the psychological underpinning of Exponentially Empowered, you won’t want to miss this episode. Discussed:-The elephant in the room: domination systems of schooling, religion, parenting, government-Massive fear, massive distrust, and inter-generational transfer of trauma-Tossing out the shame/blame, good/bad paradigm -Status-quo bias-Government doesn’t exist in Read more Ep. 32 – Combine the Head and Heart to Find Clarity and Compassion (with Wes Bertrand) → The post Ep. 32 – Combine the Head and Heart to Find Clarity and Compassion (with Wes Bertrand) appeared first on joel bein.

With an honest yet non-judgmental lens, I offer a self-therapeutic approach to healing, via two adverse scenes from my own childhood. Mentioned:Wes Bertrand – Complete Liberty The post Ep. 31 – How to Heal with Meditation appeared first on joel bein.

Aly Bazan is a Praxis alum, Social Media Marketer at Acton Academy Placer, and Editor/Producer of Essential 11 Podcast. -Aly’s relationship with school and education growing up-Her Praxis story-Asserting one’s will-Questioning college-Push back for leaving college-Creating a portfolio of projects vs. checking the boxes-Leaning into the discomfort of publishing-Failing at vlogging-The fruits of failure-Working on Read more Ep. 30 – Aly Bazan on Education and Failing Often → The post Ep. 30 – Aly Bazan on Education and Failing Often appeared first on joel bein.

Brett Veinotte joins me, Host of School Sucks Project, the podcast to which I’ve listened curiously and consistently since 2009, Brett Veinotte joins me, Host of School Sucks Project, the podcast to which I’ve listened curiously and consistently since 2009, -Joel’s story listening to SSP since 2009-SSP evolution: school problems (cynical) to self-reflection -Circle of Read more Ep. 29 – Brett Veinotte on the Circle of Control → The post Ep. 29 – Brett Veinotte on the Circle of Control appeared first on joel bein.