Synopsis
Welcome to the Thriver Lifestyle Podcast! I am so grateful that you are tuning in. I am your host, Marian Bacol-Uba! In this podcast I will share my own experience of transformation from a Survivor to a THRIVER! I also connect you to inspirational thought leaders, visionaries, entrepreneurs, yogis, energy healers, lightworkers and experts who share their knowledge and experience in how to live a life they love while making a positive impact in this world and collectively raising global consciousness. This show explores Spirituality, Holistic Health and Wellness, Alternative Medicine and more to help you live your souls true purpose, be the best version of yourself and truly THRIVE in life. For more info visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba! Enjoy the show and please dont forget to RATE, REVIEW and SUBSCRIBE! Lets connect on social media!Instagram: https://www.instagram.com/mbacolubaTwitter: https://twitter.com/marianbacolubaFacebook: https://www.facebook.com/marianbacoluba
Episodes
-
Designing Your Life and Business with Rebecca Cafiero
23/05/2019 Duration: 44minAfter directing sales and marketing strategies for Fortune 500 companies and managing more than $1Billion in real estate sales, Rebecca decided to follow her heart and soul calling of becoming an entrepreneur. She’s married her extensive background in business, branding and sales strategy with her passion of empowering women to be their best, while designing a life + business they love. Her TEDx speech "The Secret to Having It All" is the topic of her book, due out this summer. Business + Branding: Rebecca has harnessed her passion for both empowering women women and business strategy, co-founding Brand Camp, which offers retreats, workshops and online course are for female entrepreneurs on a mission to uplevel their brand and business. Health + Wellness: Rebecca founded Elevate Your Life Project, an online wellness community made up of more than 12,000 women in ten countries and growing. A subset of EYLP, the Elevate Wellness Collective is a collaborative group of more than 20 certified health and well
-
Pranayama, the Power of Your Breath & How It Can Change Your Life
15/05/2019 Duration: 19minIn this solo episode, I talk about how life changing Pranayama and the power of our breath is! For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba. Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! Take a screen shot of your review and DM it to me on Instagram @mbacoluba or email it to me at podcast@marianbacoluba.com and I will give you a complimentary 30 minute Thriver Strategy Session to help you gain clarity and confidence in your next steps in life and business. Get your FREE Guide for 150 Ways to be a Thriver in Life and Business! http://www.marianbacoluba.com/150thriver/
-
Unlocking Your Greatness through Human Design with Erin Claire Jones
08/05/2019 Duration: 37minErin Claire Jones is a leadership coach specializing in Human Design. She has been featured in Forbes, the Times, Nylon, Culture Trip, Well+Good and more. She helps leaders and teams step into their highest potential by offering them the self-knowledge and tools to perform at the top of their personal and professional games. She has consulted for startups all over the world, built companies supporting executives, partnerships and small teams to operate more harmoniously and effectively, and conducted research on leadership challenges at 90+ early-stage companies. For more info visit: erinclairejones.com instagram.com/erinclairejones erinclairejones.com/blueprint erinclairejones.com/individual For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba. Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! Take a screen shot of your review and DM it to me on Instagram @mbacoluba or email it to me at podcast@marianbacoluba.com and I will give you a compli
-
Healing with Sacred Plant Medicine - My Ayahuasca & Kambo Experiences
02/05/2019 Duration: 23minIn this solo episode, I share my experiences working with beautiful and sacred plant medicines (Ayahuasca and Kambo). This isn't for everyone and you must do your own research, due diligence and really practice discernment to see if this is for you and who facilitates this for you. For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba. Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! Take a screen shot of your review and DM it to me on Instagram @mbacoluba or email it to me at podcast@marianbacoluba.com and I will give you a complimentary oracle card reading.
-
Practice Discernment & Be Your Own Guru
16/04/2019 Duration: 21minWe are constantly bombarded with so much information. Whenever you are listening and learning from others, practice discernment. Tap into your inner wisdom for clarity and to find out if it is truly something meant for you. In this solo podcast episode, I talk about why you should always be your own guru. For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba. Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! I would absolutely love to help you step into your power and gain the clarity and confidence about your life and business! My gift to all of you is a 30 min Thriver Clarity Call. Schedule here: https://calendly.com/mbacoluba/30min-call Take a screen shot of your review and DM it to me on Instagram @mbacoluba or email it to me at podcast@marianbacoluba.com and I will give you a complimentary oracle card reading.v
-
Pioneering the Eco-Renaissance, Sustainability and Conscious Entrepreneurship with Marci Zaroff
10/04/2019 Duration: 37minMarci Zaroff coined the term “ECOfashion” in 1995 and is an internationally recognized ECOlifestyle expert, educator, innovator and serial ecopreneur. Founder/CEO of leading sustainable fashion manufacturer MetaWear, Founder of lifestyle brands Farm to Home andUnder the Canopy, Executive Producer of “THREAD Documentary | Driving Fashion Forward,” and Co-Founder of Good Catch, BeyondBrands and The Institute for Integrative Nutrition, Marci has been instrumental in driving authenticity, environmental leadership & social justice worldwide for nearly three decades. Marci 's first book, "ECOrenaissance: Co-Creating A Stylish, Sexy and Sustainable World," launched fall 2018 (Simon & Schuster). Board Member of the Organic Trade Association, Textile Exchange, Fashion Revolution and Cradle to Cradle's "Fashion Positive", Zaroff was a key figure in the development of the Global Organic Textile Standard (GOTS) and first Fair Trade Textile Certification with Fair Trade USA. Marci has received countless recognitio
-
3 Ways to Spring Clean Energetically
03/04/2019 Duration: 19minSpring has sprung! Spring is a time for new beginnings, out with the old and in with the new. It is the season for creating, fruitfulness, fertility and the birthing of new life. This could be projects, relationships, opportunities and yes, also babies! Here are 3 ways to "Spring Clean" energetically. For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba. Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! I would absolutely love to help you step into your power and gain the clarity and confidence about your life and business! My gift to all of you is a 30 min Thriver Clarity Call. Schedule here: https://calendly.com/mbacoluba/30min-thrivercall Take a screen shot of your review and DM it to me on Instagram @mbacoluba or email it to me at podcast@marianbacoluba.com and I will give you a complimentary oracle guidance card reading.
-
Transformation through Eidetic Imagery with Wendy Yellen
26/03/2019 Duration: 48minMost people think that you can’t actually change ingrained patterns like disconnection from something greater, anxiety, fear, lack of confidence, maxed out stress, lack of fulfillment, low energy, pain, patterns of self-defeat, under-earning, underperforming and more. Most people think that “forgiveness” is the best they can do. Most people, in one way or another, think they have to “make” themselves feel more aligned, connected, and loving. Wendy thought so too, until she re-discovered Eidetics. Wendy had a full waiting list only private practice in psychotherapy in Houston, Texas. She closed her practice completely because she no longer believed in any of the traditional and non-traditional therapies she was certified in. They simply weren’t enough. She felt hungry for something more, much more. Years later, when she was re-introduced to the father of Eidetic Imagery, Akhter Ahsen, she knew she had found the Holy Grail of transformational work and jumped back into working with people and transformation. Sin
-
How a Conscious Ripple Effect Can Change the World
20/03/2019 Duration: 17minRipple effects (aka the Butterfly effect) from our thoughts, words and actions happen all the time, all around us. What if we started creating CONSCIOUS ripple effects to create positive change and impact around the world? Imagine how our our world can change when we start bringing more awareness and intention into our thoughts, words and actions. For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba. Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! I would absolutely love to help you step into your power and gain the clarity and confidence about your life and business! My gift to all of you is a 30 min Thriver Clarity Call. Schedule here: https://calendly.com/mbacoluba/30min-thrivercall Take a screen shot of your review and DM it to me on Instagram @mbacoluba or email it to me at podcast@marianbacoluba.com and I will give you a complimentary oracle guidance card reading.
-
Mindset, Confidence and Changing the World Through Public Speaking with Alexa Carlin
13/03/2019 Duration: 32minAlexa Carlin is a nationally renowned public speaker, Founder & CEO of the Women Empower Expo and Creator of the speaker training program, BeAPublicSpeaker.com. She launched the Women Empower Expo (WEX) in 2016 and grew it to become the largest event for female leaders and entrepreneurs in South Florida and Washington D.C. within its first year. Alexa has been featured on FOX, ABC, CBS, Cheddar TV and The Oprah Winfrey Network. She was also on the cover of Meetings & Conventions Magazine being named 1 of 15 "Young Millennial Go-Getters To Watch" and named one of the "Most Powerful Women In Fort Lauderdale" by Gold Coast's Fort Lauderdale Daily. Alexa’s mission is to make a difference in at least one person’s life every single day. For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba. Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! I would absolutely love to help you step into your power and gain the clarity and confidence about you
-
Poetry, Facing Your Shadows and the Healing Power of Yoga with Jade Alectra
06/03/2019 Duration: 41minBorn in the middle of a literal Earthquake, and named after a guitar, Jade Alectra wasn’t given much choice to not shake up this world with no stone left unturned. Raised in Orange County California, she attended 12 years of Catholic School that left her with more questions than answers. Finding her love of basketball and pole vaulting, she began weight lifting heavier and heavier until she dislocated her knee and gained 50 pounds, eating herself deep into depression. On her last rope, a yoga teacher suggested she try a class. She lasted 10 minutes and angry and frustrated, ran out of the class. It took four more classes of leaving ten minutes in until she finally stayed. Somewhere along the journey, Jade discovered that beneath her anger, were her wounds. And beneath her wounds was the true depth that we all have been conditioned to run from. Yoga was the mirror to help her heal and feel past hurts, traumas, and heartbreaks. The act of finding and creating space in the body impacted and inspired her so much
-
Step Into Your Power!
28/02/2019 Duration: 25minNow, more than ever, we need more conscious leaders to step up! Stop playing small and hiding your gifts, talents and light from the world. I get really passionate when I talk about this because the world needs you! If you feel that calling to step up and do great things that change lives, this podcast episode is for you. For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba. Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! I would absolutely love to help you step into your power and gain the clarity and confidence about your life and business! My gift to all of you is a 30 min Thriver Clarity Call. Schedule here: https://calendly.com/mbacoluba/30min-call Take a screen shot of your review and DM it to me on Instagram @mbacoluba or email it to me at podcast@marianbacoluba.com and I will give you a complimentary oracle card reading.
-
Intuitive Astrology, Karmic Relationships and Sharing Universal Wisdom with Danielle Paige
21/02/2019 Duration: 35minDanielle Paige is an International Soul Astrologer, Intuitive, Spiritual Teacher, and Founder of Purposely Divine: School For Your Soul. A self-taught astrologer, who’s been reading the stars for lifetimes, she continued her studies with some of the worlds top astrologers. She then devoted herself to learning different types of healing to create her own style of spiritual medicine. By fusing astrology, energetic healing and intuition, she is able to tap into her clients subconscious and help them heal their wounds, old patterns, and come back home to their heart. Danielle has given talks on mysticism and astrology at Glossier Headquarters in NYC, The Assemblage Nomad with WITMA and has traveled to over 32 countries bringing women together while leading retreats in Hawaii as well as the Greek Islands of Mykonos and Kythnos. Her work has been featured in Vogue Netherlands, London Standard, The Numinous, Thought Catalog, JDate, CBS Radio and more! Connect with Danielle and follow her energy updates on Instagram
-
How to Celebrate Love Every Day
10/02/2019 Duration: 14minActs of love shouldn’t be reserved just for 1 day out of the year. Celebrate love every day with your partner, your friends, family and with yourself! In this episode, I share the many different ways you can “date yourself”, how you can celebrate love in various ways and why it’s important to do this. Sending you so much love Thriver Tribe! Check out my Mondays with Marian YouTube Video Series on Self-Love: http://bit.ly/2N5soyI For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram https://instagram.com/mbacoluba. Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! I would absolutely love to help you step into your power and gain the clarity and confidence about your life and business that you want and deserve! My gift to all of you is a 30 min Thriver Clarity Call. Schedule here: https://calendly.com/mbacoluba/30min-thrivercall
-
Modern Ayurveda, Business Doshas and Being a Conscious, Abundant Entrepreneur with Sahara Rose
06/02/2019 Duration: 45minSahara Rose is the best-selling author of Eat Feel Fresh: A Plant-Based Ayurvedic Cookbook and Idiot's Guide to Ayurveda. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of both her titles. Sahara hosts the Highest Self Podcast, ranked as the #1 top podcast in the spirituality category on iTunes. She is an Abundance Mindset Expert and guides people to pave their path to freedom, joy and purpose. Instagram @iamsahararose Dosha quiz: iamsahararose.com HighestSelfPodcast.com iTunes: https://itunes.apple.com/us/podcast/highest-self-podcast/id1244644906 Soundcloud: https://soundcloud.com/highestselfpodcast Spotify: https://open.spotify.com/episode/5f6X3H2pohkFqWBkt2bfBT For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba. Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! I would absolutely love to help you step into your power and gain the clarity and c
-
Don't Look For Your Purpose, Let It Unfold
29/01/2019 Duration: 16minMany of us often go “looking” for our purpose. I used to think it was something I had to go out there and “find”. Like it was separate from me. This magical treasure chest and once I opened it “TA-DA!”, I’d know exactly what it was and how to do it. Doesn’t really work that way. Your purpose is something that unfolds for you as YOU go through your own life experiences, your challenges, traumas, pain, fear... all that stuff you’re trying to avoid!... yup... it’s on the other side of it. . It can unfold as you start following your bliss, your joy, whatever sets your soul on fire! Follow your intuition, your heart, your gut! What moves you? I talk about this and much more on this solo episode. For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba. Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! I would absolutely love to help you step into your power and gain the clarity and confidence about your life and business that you want and deserve! My
-
Connecting with the Sacred Feminine and Rose Medicine with Rachel Rossitto
24/01/2019 Duration: 45minRachel Rossitto supports women in connecting with the Sacred Feminine through ancient wisdom, daily sacred rituals, and embodiment practices. She is a certified holistic health coach, yoga teacher and birth doula, and distills her 10+ years of study in Eastern philosophy, meditation, and integrative nutrition to teach women how to invite more beauty and love into their lives. She offers 1-on-1 coaching, online programs, tea meditation, sound baths and retreats. For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba. Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! I would absolutely love to help you step into your power and gain the clarity and confidence about your life and business that you want and deserve! My gift to all of you is a 30 min Thriver Clarity Call. Schedule here: https://calendly.com/mbacoluba/30min-call Take a screen shot of your review and DM it to me on Instagram @mbacoluba or email it to me at podcast@marianbacoluba.com a
-
10 Lessons I Learned in the 1st year of the Thriver Lifestyle Podcast
17/01/2019 Duration: 38minI can't believe it's been 1 year since I launched the Thriver Lifestyle Podcast! I'm soooo grateful for all of you #ThriverTribe listeners! YOU are such an important part of all this and I love giving you all so much value, inspiration and amazing stories from our guests. In this episode, I share the 10 Lessons I Learned in the 1st year of the Thriver Lifestyle Podcast. There are so many nuggets of wisdom in this episode! I would absolutely love to help you step into your power and gain the clarity and confidence about your life and business that you want and deserve! My gift to all of you is a 30 min Thriver Clarity Call. Schedule here: https://calendly.com/mbacoluba/30min-call For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba! Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! Take a screen shot of your review and DM it to me on Instagram @mbacoluba or email it to me at podcast@marianbacoluba.com and I will give you a complimentary oracle
-
Healing Endometriosis Through the Power of Plants with Jessica Murnane
10/01/2019 Duration: 36minJessica Murnane is the creator of the One Part Plant movement & author of the One Part Cookbook, host of the One Part Podcast, and founder of Know Your Endo, the endometriosis education and awareness platform. Jessica's contributed to/appeared in magazines and websites that include Bon Appétit, Goop, Shape Magazine, and The Coveteur and has spoken at Apple, Wanderlust, and Chicago Lit Fest, among others. For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba! Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! Take a screen shot of your review and DM it to me on Instagram @mbacoluba or email it to me at podcast@marianbacoluba.com and I will give you a complimentary Intuitive Angel Oracle Card Reading! Let’s connect on social media! Instagram: https://www.instagram.com/mbacoluba Twitter: https://twitter.com/marianbacoluba Facebook: https://www.facebook.com/marianbacoluba Download your FREE GIFT to help you Release Trauma and Energy Blocks
-
No "New Year, New You" Because Thriving is a Lifestyle
01/01/2019 Duration: 15minWhen I hear "New Year, New Me", it reminds me how our culture is focused on instant gratification, quick results and "overnight success". Instead of focusing on changing to a "new you" overnight, focus on the gradual progress of always changing, evolving and growing throughout the year. Focus on the small steps you take every day and the good habits you put into place consistently. Remember that most "diets" don't work long term unless you integrate it into a sustainable lifestyle change. Shift your mindset to one of consistent growth and learning, of evolving and up leveling who you are (mind, body and soul) each and every day. Truly THRIVING is a lifestyle. It is a mindset and state of being. I'm accepting new clients for my Thriver Lifestyle Coaching Program. If you are interested, please fill out the application: bit.ly/thriverapplication For questions, please DM me on Instagram @mbacoluba. For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba! Enjoy the sh