The Alpha Female Podcast With Robyn Baldwin

Informações:

Synopsis

The Alpha Female Podcast is a weekly podcast designed to inspire you to live like an Alpha Female. An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony. Robyn Baldwin interviews other Alpha Females to find out their tips & tricks to fit in fitness, health & nutrition habits into their daily lives, decrease stress and wind down at night and what makes them happy so they can take care of themselves and those around them.

Episodes

  • AF 104: Registered Holistic Nutritionist, Natural Health Coach, and Alpha Female Lifestyle Coach Kelsey Reidl

    09/03/2020 Duration: 47min

    Business Coach and Chief Visionary Officer, Podcast Host and Registered Holistic Nutritionist

  • AF 103: Passion and Purpose Life Course Creator and Alpha Female Writer and Adventurer Natalie Matushenko

    09/03/2020 Duration: 37min

    Natalie Matushenko is an internationally acclaimed leadership coach, speaker, writer, adventurer, and creator of the Passion & Purpose Life Course®, which since 2001, has helped soulful go-getters figure out what they were put on this Earth to do and turn their many ideas, talents, and passions into successful purpose-driven businesses and creative projects while creating lives they love. Natalie has reinvented her life several times: from debilitating childhood trauma and addiction to Ivy League University, top business school and high flying job to living her dream life, splitting her time between South America and the US and spending a couple months a year traveling the world with her husband and three daughters. Natalie’s website where you can get a FREE 12-Day Live with Passion & Purpose Program: https://nataliematushenko.com Her interview series, Women Living Passionately: Honest Conversations with Amazing Women Who Are Living Their Passion & Purpose https://nataliem

  • AF 102: Former Competitive Hockey Player turned Running Coach Alpha Female Hilary Spires

    09/03/2020 Duration: 47min

    Hilary Spires is a former corporate sales manger turned entrepreneur. She’s combined her passion for business and fitness and jumped into her own venture full time. She is currently splitting her time between her online running coach business Rugged Conditioning and as a personal trainer in a local studio in Western Canada. She strives to spread her love of movement to as many people as possible. Her specialty lies in helping people achieve bucket list goals they didn’t they could. She loves every aspect of coaching people to conquer their first race, but specifically the physical and mental toughness needed to get through the big endurance events. Her athletic career includes playing hockey for for the NWHL and the NCAA. Since leaving the competitive hockey world she discovered running and racing and has participated in countless road and trail races including a 100 mile run and the Ironman triathlon. In 2017 she also created a charity event and raised over $11 000 for Kidsport in a few months

  • AF 101: Pure Yoga & Kitchen Co-Founder, Charlotte Bar Owner, and Alpha Female Women’s Clothing Store Owner Amber Stratton

    09/03/2020 Duration: 42min

    As Co-Founder and Owner of Pure Yoga and Pure Kitchen Amber has successfully built a brand that is known to Ottawa as not just a yoga studio and restaurant, but a lifestyle. Pure Yoga first opened their doors in 2012. In just 5 1/2 years Pure has grown into four studios, and soon to be three, Pure Kitchen Vegetarian Restaurants. Pure Yoga has recently expanded to Liberty Village in Toronto and has built a successful Online Yoga Studio, Pure Online. Ambers newest ventures include Ottawa’s hottest new bar and lounge, Charlotte and opening this past December a women’s clothing store called Tallow. As a Yoga Teacher Amber is in her 11th year of teaching has over 1000hrs of training hours in classical hatha yoga and vinyasa yoga. She has been the lead on Pure Yoga Ottawa’s 200hr Teacher Training since 2015. Amber started leading yoga retreats in 2016 and has 4 retreats this upcoming year with destinations including Costa Rica and Italy. Amber was named one of Ottawa’s Top Forty under 40 in 2014, she has been named

  • AF 100: What I’ve Learned in 100 Episodes!

    09/03/2020 Duration: 44min

    I jammed over on the podcast on what I’ve learned from guests 51 – 99! I talk about 1 takeaway that I got from each guest!

  • AF 099: Highly Sensitive Entrepreneur Founder and Alpha Female Business Miracles Creative Heather Dominick

    09/03/2020 Duration: 38min

    Heather Dominick is the founder and leader of the Highly Sensitive Entrepreneur movement. Her teachings demonstrate how highly sensitive traits when used as strengths, rather than shadows, can create effective entrepreneurial success. Her deep wisdom reaches over 100,000 Highly Sensitive Entrepreneurs around the globe via her website www.businessmiracles.com and various social media channels. An exceptional facilitator and teacher Heather is known for creating a safe, sacred community for true transformation whether she is teaching a Business Miracles Class, delivering training online or in-person or mentoring members of her Business Miracles Community in her various Mentoring Programs. She has helped thousands of HSE’s release life-long limiting beliefs, overcome fears and learn how to build their business in a way that actually feels so good that they can’t help but create solid, sustainable, high-level financial success. www.HSEQuiz.com

  • AF 098: Marriage Mentor, Author and Alpha Female Speaker Jocelyn Freeman

    09/03/2020 Duration: 43min

    Jocelyn Freeman is the co-author of The New Power Couple, a speaker, marriage mentor and social entrepreneur with her husband, Aaron. They have shared the stage with Tony Robbins, were nominated as Arizona’s 40 Under 40 Influencers, and have been featured in national media for mentoring couples on ‘Empowered Partnership’ and thriving physically, financially & spiritually. They host one of the top relationship podcasts, Empowered Couples on iTunes and lead two thriving companies. Jocelyn is passionate about mentoring women in Attracting Your Mate so they approach dating from a new place, they never settle and they are completely fulfilled as individuals and in their partnership. Website (you can get a FREE electronic download of their book!) and Instagram

  • AF 097: Mom, Co-Founder of the Love Powere Co., and Alpha Female Network Marketer Anna Lozano

    09/03/2020 Duration: 30min

    Anna Lozano is a mom and serial entrepreneur! After graduating from the Richard Ivey School of Business and embarking on my career in Marketing/Sales she quickly realized she was overworked, underpaid and unfulfilled so she started looking for a solution. In 2010 she said yes to network marketing as a part-time project that turned into a million dollar empire. In 2016, she became a mom and her life took on a whole new meaning! She realized she could create something that would power the next generation, our children, and with her friend & business partner launched Love Powered Co. in August 2017 with an Affirmation Card set for kid’s on Kickstarter, reaching 214% of their Campaign Goal in 30 days! She’s obsessed with living in alignment with her core values, spending time with my family and exploring the world! Instagram, Facebook and Love Powered Co’s Website

  • AF 096: Clinical Nutritionist and Future Certified Functional Nutrition Coach Tara Thorne

    09/03/2020 Duration: 33min

    Tara Thorne is a Clinical Nutritionist, has training from the Institute for Functional Medicine, specifically in hormones and is currently studying to become a Certified Functional Nutrition Coach in 2017. Tara’s practice focuses on helping busy mums navigate the overwhelm and confusion surrounding how to live healthfully in a hectic world by providing evidenced-based functional nutrition and lifestyle strategies. She runs her business online in order to help as many women as possible live the lives they deserve, not one fraught with hormonal imbalances and all the problems that come along with them. Her own struggles with hormone imbalance were what lead her on this path and are why she’s able to understand and empathize with the struggles of the modern day mum. Website & Facebook

  • AF 095: Podcaster, Nutritionist, and Alpha Female Chef Marni Wasserman

    09/03/2020 Duration: 41min

    Simply said, Marni Wasserman’s life is rooted in healthy living. Not only a nutritionist and chef but also the co-host of The Ultimate Health Podcast. She is also the Author of Fermenting for Dummies and Plant-Based Diet For Dummies. Marni uses passion and experience to educate individuals on how to adopt a realistic real food diet and a balanced wholesome lifestyle through simple strategies. Website and Instagram Ultimate Health Podcast Website and Ultimate Health Podcast Instagram

  • AF 094: Ex-Police Officer Turned Alpha Female Wellness Junkie Geralyn Power

    09/03/2020 Duration: 56min

    Geralyn Power used to be a police officer. When she quit the force she launched into a yoga career and now calls herself a wellness junkie. She teaches families how to set themselves free while being a wife and mama. 

  • AF 093: Personal Trainer, Nutrition Consultant and Alpha Female Network Marketing Pro Savannah Peck

    09/03/2020 Duration: 32min

    Savannah Peck has been a personal trainer, solution focused coach and nutrition consultant for eight years. She started a career in fitness because of her passion for dance and kickboxing. She wants to travel the world and retire her mom from a job that is unfulfilling. After five years of working at different gyms in Ottawa, Savannah invested $20K of savings to start her own (traditional style) business. Her vision is to help rewire your mind, recharge your body and rejuvenate your soul. She had the coaching, training and sales skills but lacked business skills and a business model that could help her grow financially.  After she gained 30 lbs from stress in the first year, she grew resentful and believed the traditional style business system and education system was outdated. As her resentment grew, she decided to enroll in two spiritual courses with the Algonquin Medicine Man. She worked to heal the resentment and unconscious limiting beliefs. After a year of healing, she still fel

  • AF 092: Registered Holistic Nutritionist, Essential Oil Educator & Alpha Female Holistic Business Coach Ashley Srokosz

    09/03/2020 Duration: 53min

    Ashley Srokosz is a Registered Holistic Nutritionist, essential oil educator, and Holistic Business Coach who is also a mom to an energetic 4-year-old. She shares super transparent lessons from business and everyday life that helps busy women achieve more of their mission with less struggle – because being a mom and an entrepreneur doesn’t have to be so hard! Website, Instagram and Facebook

  • AF 091: Fitness Expert, Mindset Coach and Alpha Female Online Entrepreneur Jill Coleman

    09/03/2020 Duration: 48min

    Jill Coleman is the founder of JillFit.com (which launched in 2010) and the co-founder of the Metabolic Effect. Her 16-year journey in the health and fitness industry began when she got her very first job at a gym just for the free membership at 15! Since then, it’s a been a whirlwind of education in exercise science and nutrition, fitness competitions, landing several national covers for fitness modeling and plenty of business growth. Her passion lies in coaching mindset and body and business, through her flagship program: The Best Of You (BOY) Coaching Club, as well as a few signature online programs, like the Mindset Makeover, the Food Obsession Boot Camp and her 52-week exercise program, the Total Training Experience (TTE). Click here for Jill’s 7-day FREE training to begin building your business online. 

  • AF 090: Fitness Cover Model, Teacher, Sponsored Athlete & Alpha Female Adventurer Theresa Jenn Lopetrone

    09/03/2020 Duration: 44min

    Theresa Jenn Lopetrone is Fitness Cover Model, Elementary School Teacher, Sponsored Athlete, Transformation Success Story, Cross-Fitter, Wife and Adventurer committed to making an impact on as many lives as possible one day at a time. Instagram @theresajennhealthandfitness  Facebook Page: Theresa Jenn Lopetrone Health & Fitness 

  • AF 089: Love Coach, Orion’s Method and Alpha Female International Speaker Orion Talmay

    09/03/2020 Duration: 39min

    Orion Talmay is a Love Coach and an International Speaker. She works with successful high achievers and helps them unleash their feminine power and become a magnet for conscious relationships and love. She is the founder of Orion’s Method and the host of the popular podcast Stellar Life. She helps women to truly love themselves, elevate confidence, ignite their passion and create a sense of freedom ease and flow.

  • AF 088: Online Business Mentor, SHEclub Monthly Founder and Alpha Female Entrepreneur Jessica DeBry

    09/03/2020 Duration: 38min

    Jessica DeBry shows women how to quit the job they hate and build a business they LOVE. As an Online Business Mentor and Founder of SHEclub Monthly, Jessica teaches female entrepreneurs worldwide how to get stuff done, monetize themselves, and build their brand, so that they can ultimately transform their #SideHustle into Solopreneur Success. Instagram

  • AF 087: Author, Meditation Teacher & Alpha Female Wellness Teacher Cassandra Bodzak

    09/03/2020 Duration: 49min

    Cassandra Bodzak is the best selling author of “Eat with Intention: Recipes and Meditations for a Life the Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra is a global meditation and wellness teacher who instructs people on how to utilize the technologies of food, meditation, and self-care to create their ‘next level’ life. She has been dubbed a “spiritual leader” by Well and Good and is the mindful cooking show host of Eat with Intention TV or you may know her as the happy, healthy living guru from ABC’s The Taste. Cassandra speaks all over the country, works with a select group of clients one on one and enjoys spending her free time on the beach in Santa Monica enjoying life.

  • AF 086: Masala Body Founder, Mom & Alpha Female Management Consultant Nagina Abdullah

    09/03/2020 Duration: 35min

    Nagina Abdullah is a management consultant, mom and is the founder of MasalaBody.com which helps ambitious women take control of their health and weight. She created Spice Yourself Skinny, an 8-week program in which women describe their weight loss as “effortless.” She has been featured in Business Insider, Huffington Post and on Fox News for her weight-loss expertise. Nagina shares the “Sweet Spice Cheat Sheet” with the spice that is is in your kitchen cabinet! It helps to lower blood sugar and curb sugar cravings. The cheat sheet includes: 3 health benefits of using this spice 5 ways to use it in your day An easy recipe using this spice Plus the bonus recipe ebook with 7 spicy recipes to spice off your first 7 lbs.! http://masalabody.com/AlphaFemale

  • AF 085: Wellness Advocate, Eternal Optimist and Alpha Female Health Coach Kelly Trach

    09/03/2020 Duration: 39min

    Kelly Trach teaches people how to heal themselves. After struggling with chronic illness, pain, and inflammation for over a decade, she solved her own problems. With 10,000+ hours of conducting trial and error experiments on herself, she uncovered a simple, non-invasive methodology to heal her autoimmune condition, IBS, and leaky gut. Now she lives a functional, rad life. Kelly works as a wellness advocate, coach and eternal optimist at kellytrach.com where she helps people rock their best life by building a mindset conducive to healing, living toxin-free, and nourishing with delish, plant-based food. She lives in Vancouver, Canada with her miniature black dachshund and a sh*t-ton of organic kale.

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