The Alpha Female Podcast With Robyn Baldwin

Informações:

Synopsis

The Alpha Female Podcast is a weekly podcast designed to inspire you to live like an Alpha Female. An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony. Robyn Baldwin interviews other Alpha Females to find out their tips & tricks to fit in fitness, health & nutrition habits into their daily lives, decrease stress and wind down at night and what makes them happy so they can take care of themselves and those around them.

Episodes

  • AF 124: Holistic Nutritionist and Alpha Female Creator of Reset to Real Food Method Jessica Stopard

    09/03/2020 Duration: 43min

    Jessica Stopard is an award-winning, smoothie lovin’ Holistic Nutritionist with a decade of experience in the health food industry. Jessica’s focus is helping women uncover their hidden food sensitivities using smoothies and an elimination diet. She is the creator of Reset to Real Food Method and loves maximizing nutrition for minimum effort to inspire women to eat more real foods so that they get out of pain. Jessica offers a free beginner’s guide to food sensitivities: http://jessicastopard.com/fs-beginners-guide. See what Jessica is up to at http://jessicastopard.com and on Instagram https://instagram.com/jessicanutrition

  • AF 123: Soulful Success Coach, Energy Healer, Family Constellation Therapist and Alpha Female Priestess of the Divine Feminine Hanna Bier

    09/03/2020 Duration: 41min

    Hanna Bier helps creative entrepreneurs, artists and do-gooders feel good in their own skin and confidently create the beautiful lives and fulfilling careers they’ve always wanted. She offers 1:1 coaching, eCourses and soulful podcast episodes for kind creatives who don’t know how to achieve the success they desire (yet). Hanna is a Soulful Success Coach, Energy Healer, Family Constellation Therapist and a Priestess of the Divine Feminine. She runs the podcast ‘Mystics On A Mission Show’ and currently lives in Amsterdam, Netherlands.

  • AF 122: Life Coach, Essential Oil Educator and Alpha Female Body Love Advocate Mary Hyatt

    09/03/2020 Duration: 38min

    Mary Hyatt is on a quest to feel alive and to live a life full of gratitude, joy, authenticity, and abundance in body, mind, and soul. Mary believes that every person has the ability to embrace a life and body they love. She lives in the heart of Nashville and her days are spent juggling the rolls of holistic lifestyle advocate as a Presidential Diamond wellness advocate with doTERRA essential oils, and personal life and business coach. She helps her clients wake up, find their voice and become fully alive. You can join Mary every Wednesday at 1 PM CST on her Facebook LIVE show where she dives into raw topics and helps her audience fall back in love with themselves and believe in their potential. Free Resources from Mary

  • AF 121: Confidence Academy Founder, Podcaster and Alpha Female YouTuber Taylor Simpson

    09/03/2020 Duration: 40min

    Taylor Simpson is a leading expert in the fields of Confidence Building, Self-Love, Transformational Work and Online Business Building Strategies. She is the Founder of The Confidence Academy and The Mind and Body Empowerment Tribe, along with building two six-figure businesses. As a Motivational Speaker, Social Media Influencer and Women’s-Empowerment Junkie, she utilizes her platforms to spread her messages of “The importance of speaking your truth” and how to “Live intentionally so you can create the abundant life you deserve to live!” Taylor’s YouTube and Podcast Channels are filled with raw and vulnerable real-life personal stories (Divorce, Anger-Management, etc to give a taste) in hopes that the women they reach won’t feel so alone, if they’re too facing a challenge. “We are all in this together!” Her ability to connect with women around the world and help them raise their vibrations so they can attract everything they want in life, has made her an epic Alpha Female along with the thousands of other wo

  • AF 120: Kale & Krunches Blogger and Alpha Female Personal Trainer/Fitness Instructor Marlie Cohen

    09/03/2020 Duration: 27min

    Toronto native, Marlie Cohen is dedicated to helping her clients and community become their healthiest selves. After struggling to stay active and eat well in her corporate job, Marlie found ways to keep healthy in the workplace and began sharing these tips on her social media channels under the alias, Kale & Krunches. From clean recipes and healthy food hotspots to new workouts and the latest activewear, Marlie loves sharing her favourite products and routines with her audience. Now a full-time blogger, fitness instructor and personal trainer, Marlie continues to offer her tips to achieving balance and wellness through her website, YouTube and social media channels. Website: www.kaleandkrunches.com Instagram: @kale_and_krunches YouTube:  http://www.youtube.com/c/KaleandKrunches

  • AF 119: Eating Psychology Practitioner, Mind-Body Transformer and Alpha Female Fitness Influencer Nadine Dumas

    09/03/2020 Duration: 37min

    Nadine Dumas is a leading businesswoman and influencer in the worldwide fitness market. Her online holistic approach to health and wellness span the globe with a footprint in Asia, Australia, the Cayman Islands and North America. Her experience and businesses focus on mind-body nutrition and eating psychology coupled with achieving individualized fitness objectives. Nadine has seen outstanding results through her online programs with over 15,000lbs in weight loss but most importantly lifelong transformations. Nadine holds a business degree and is a Professional Eating Psychology Practitioner with over a decade of experience in mind-body transformations. Not only does Nadine work as a practitioner but she is actively involved in the corporate wellness space, consulting with corporations to bring a health focus to employees and creating an overall wellness to companies through her work in Eating Psychology.

  • AF 118: Corporate Banking Senior Vice President and Alpha Female Cyclist Aubrie De Sylva

    09/03/2020 Duration: 42min

    Aubrie De Sylva is a corporate banking senior vice president. Aubrie is an avid competitive cycler, lover of lifting heavy weights, a former fitness competitor and foodie. She lives in Toronto with her 2 french bulldogs.

  • AF 117: Autoimmune Tribe Founder and Alpha Female Healer Sarah Small

    09/03/2020 Duration: 50min

    Sarah Small is the founder of Autoimmune Tribe. She is a certified bioenergetic practitioner, yoga teacher, meditation teacher, health & mindset coach for women with autoimmune disease, certified vibrational crystal healer, and tarot card reader. She helps empower women to go beyond food and heal on a soul level. Website & Instagram

  • AF 116: Personal Trainer, Sports Model and Alpha Female Creator of the Kick-Ass Training Guides Danielle Pascente

    09/03/2020 Duration: 50min

    Danielle Pascente is an established personal trainer/sports model in Los Angeles and is the creator of the Kick-Ass Training Guides, online workout programs for women.  She can be found as the lead trainer for the 30 Day Fat Burn series on BeFit. Danielle was recently named as a trending fitness star by Shape Magazine. She’s been training clients for over 10 years and has a passion for helping people reach their health/fitness goals.  She’s a firm believer that consistency is key when it comes to your health.  Even the smallest positive daily habits can have a lasting effect! www.daniellepascente.com/programs

  • AF 115: Nutritional Therapy Practitioner and Alpha Female Online Business Strategist Andrea Nordling

    09/03/2020 Duration: 45min

    Andrea Nordling is a certified Nutritional Therapy Practitioner and Online Business Strategist who helps others become the CEO of their own damn bods and blaze their own trail in life and business. She emphasizes harmony in all areas of life, which for most can mean less “rules” and restrictions and more space and grace. As a recovering perfectionist and super achievement-oriented mama, she laughs at that last statement because if it was easy for us to turn off our drive and ambition, we wouldn’t be Alpha Females! #selfawareness In addition to helping busy women fix their hormones and regain real energy to live their best lives, she is a die-hard foodie, health, and hormone balancing blogger at AndreaNordling.com, bossy mother of two, athleisure-wear enthusiast, world traveler, Type-A perfectionist + neurotic list maker, very outgoing homebody, and sarcastic SOB. She loves red wine and red meat (equally) and if you feed her, she’ll pretty much love you forever. Instagram & Pinterest

  • AF 114: Cardiologist and Alpha Female Weight Loss Specialist Dr. Monali Y. Desai

    09/03/2020 Duration: 29min

    Dr. Monali Y. Desai is a cardiologist and her site If We Were Family helps busy professional women easily learn how to lose weight using science-backed advice while still enjoying eating out, traveling, and spending time with friends and family. She’s been published on a variety of sites, including Thrive Global and mindbodygreen. Want to learn how you can lose weight using science-backed advice? Get Dr. Monali’s free guide Lose 15 Pounds Without Cooking or Calorie Counting and start losing weight this month.

  • AF 113: Woman-Owned Small Business Mentor and Alpha Female Coach Cheryl Leitschuh

    09/03/2020 Duration: 35min

    Cheryl Leitschuh is a mentor, guide, and influencer. Many of Cheryl’s clients describe her as the “Yoda” for small woman-owned small businesses and solopreneurs. Cheryl has had the pleasure of owning a successful, sustainable small business for over twenty-five years. She has stumbled, regrouped, learned, succeeded and failed BUT remained committed to being an entrepreneur. Cheryl has also coached other women-owned small businesses to enjoy the opportunities of being an entrepreneur. Her mission is to help women-owned small businesses to start, build and grow their own successful enterprise. www.CherylLeitschuh.com

  • AF 112: Luscious Hustler, Podcaster, Wife, Mom and Alpha Female Master Manifestor Laura Milne

    09/03/2020 Duration: 45min

    Laura Milne business strategist, loving wife, mother & master manifestor. Laura completely overhauled her life at age 28 (32 weeks pregnant no less!), leaving a ‘safe and stable’ full-time pediatric nursing position to build a business and consciously design a new – more luscious – life. She started her solopreneur journey at what seemed like the WORST time ever: Eight months pregnant, burnt out from working 12 hours night shifts, crippled with money worries and financially insecure due to a local economy spiraling into a recession… But a voice inside Laura whispered: “If you don’t do this thing now, you never will.” So she said YES. YES to a different way of living and earning money. YES to abundance that flows to me with ease. YES to building and supporting an incredible tribe of women who are ready to say YES to their own side hustle dreams. Laura has built a wellness business, The Luscious Hustle Podcast and Luscious Hustler community all aligned with her passion and purpose to serve other women and s

  • AF 111: Branding & Business Strategist, Write and Alpha Female Speaker Amber Lilyestrom

    09/03/2020 Duration: 39min

    Amber Lilyestrom is a transformational branding & business strategist, writer, and speaker. She has been featured in Entrepreneur and Working Mother Magazine and is the host of The Amber Lilyestrom Show podcast and helps entrepreneurs turn their passions into heart-centered brands and thriving businesses. From idea conception to the construction of the business and its digital landscape, Amber supports visionaries, leaders, and disruptivators in changing the world and their lives. Amber spent 10 years working in collegiate athletics marketing, managing the University of New Hampshire Wildcats brand, as well as teaching sports marketing and mentoring student interns. She was recognized as one of the top sports marketing professionals in the nation. Get Her Top 5 Branding Secrets Guide and turn your Brand + Biz into a Dream Client Magnet – amberlilyestrom.com/gift 

  • AF 110: Career Coach, Podcast Host and Alpha Female Write & Author Jessica Smith

    09/03/2020 Duration: 43min

    Jessica Smith is a writer, career coach and podcast host of the podcast(s), Career Coaching with Jessness and That Valley Vibe. She shares with people how to explore a path to success with inspired action, empowered self-care and mind body spirit wellness. She helps people uncover and express their authentic self and discover the natural skills and talents they were born with so they can lead with love and live a heart-centered, fulfilled life. One of the main ingredients she writes about it how to tap into your inner wisdom, your -ness for guidance. Every day she reminds people that we’re not here to find out what to do, but rather, who we are. Purchase her book, YOUR TWENTIES – Sign up to access the book bonuses  Connect with her on Instagram

  • AF 109: Spiritual Life Coach and Alpha Female Founder of Team Goddess Bosses Kris Britton

    09/03/2020 Duration: 39min

    Kris Britton is a spiritual life coach & success coach who helps women dissolve their blocks so they can make big money and a big impact! Kris is also the founder of Team Goddess Bosses, a global community sharing the benefits of reclaiming your true power, health and living your dreams with complete freedom! Over the last few years, Kris has helped over 100 people reach five and six-figure incomes working from home and has been featured in Success Magazine + Women’s Health & Fitness Magazine. Website

  • AF 108: Feminine Energy Activator, Life Coach and Alpha Female Mama of Boys Katie Wilken

    09/03/2020 Duration: 38min

    As a Feminine Energy Activator, Life Coach, Mama of Boys & Motivational Speaker- Katie Considers it her life’s mission to raise the vibrations of the planet. Through teaching with tangible tools for getting in touch with your gifts- you were meant to share with the world. She wants you to get EXCITED ABOUT LIFE & have MORE FUN. You can find her loving on her social media circles, facilitating workshops, teaching Kundalini Yoga & sharing her love of Essential Oils! www.katiewilken.com

  • AF 107: High-Performance Athlete, Coach and Alpha Female Adventurer Elisa Kurylowicz

    09/03/2020 Duration: 48min

    Elisa Kurylowicz is a high-performance sports athlete local to the Ottawa area. She is a 2x National Champion and World Cup Gold medal winning athlete in the sport of Freestyle Mogul Skiing. She followed her athletic career with 11 years coaching at the Provincial and National levels. Coaching is her passion, yet the topics and direction have evolved from technical skiing into a more spiritual practice of helping to inspire others to be their best selves. She believes that there is so much more to life then the 9 to 5 job, and so she’s sharing her life lessons from her ski career and failing to qualify for the Olympic Games, to getting married and then divorced 1 year later, to gaining and then losing 85lbs, and then taking a leap of faith, following her gut and changing her life completely with the world. She’s a fellow podcaster and you can find her show Elisa Unfiltered: Living Life Out Loud at elisaunfiltered.com.

  • AF 106: Author and Alpha Female Integrative Medicine Doctor Dr. Robin Miller

    09/03/2020 Duration: 36min

    I became interested in integrative medicine more than 25 years ago when I began my medical practice here in Medford. The pressures and financial limitations of traditional medicine often didn’t allow me to spend the time and resources I wanted to with my patients. I strongly believe that traditional medicine is important for good health, but I also believe in the benefits of complementary therapies. So in 2003, I received my fellowship in integrative medicine from the acclaimed University of Arizona and began the process of opening Triune Integrative Medicine in 2006. We are here to determine the best care for patients that promotes healing and wellness. This could involve conventional and or complementary medicine based on our patients’ needs and belief systems.

  • AF 105: Certified, Global, Life, Dating and Alpha Female Relationship Coach Riana Milne

    09/03/2020 Duration: 38min

    Riana Milne is a Certified, Global Life, Dating Relationship Coach, a #1 Best Selling author, a Life & Dating Coach for the new Docu-Series – Radical Dating – Finding Lasting Love Over 40; Host of her former TV show: Lessons in Life & Love, an educational speaker, Licensed Mental Health Counselor and Certified Trauma & Addictions Professional – for over 18 years in Delray Beach, Florida. She specializes in those who have had past Childhood, Dating or Relationship Trauma; and offers 1-on- 1, VIP Coaching and Online Virtual Coaching Programs for both Singles & Couples at her LifeandLoveTrainingAcademy.com.

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