Synopsis
Helping you reach peak performance daily through avenues of energy, habits, sleep, systems, goals, mindset, and much more
Episodes
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Live #40: A Focus on Fasting to Reach Incredible Health and Performance Levels
17/10/2017 Duration: 39min -
#182: (part 2) Patrick McKeown– Incorrect Breathing Is Sabotaging Your Performance
11/10/2017 Duration: 46min -
#181: (part 1) Patrick McKeown– Incorrect Breathing Is Sabotaging Your Performance
09/10/2017 Duration: 58min -
#180: Tal Ben-Shahar– The 4 Happiness Archetypes, and Your Performance Mind-Body Connection
28/09/2017 Duration: 57min -
Live #39: Making the Unconscious, Conscious, for Transformational Performance
25/09/2017 Duration: 30min -
Live #38: Creating a Winnable Game Plan and Understanding The Pyramid Flip
20/09/2017 Duration: 35min -
#179: Alex Charfen: Understanding Personal Progress, Biohacking Your Success and Achieving Forward Momentum
14/09/2017 Duration: 01h08min -
Live #37: Leveraging Your Environment & Creating Your Board of Advisors for Ultimate Performance
11/09/2017 Duration: 33min -
#178: Andy Hnilo: Focusing on Mindset, Biohacking and Business, for Optimal Peak Performance
06/09/2017 Duration: 01h08min -
Live #36: Movement is Not Exercise, and the S.A.F.E.T.Y. Brain Model for Peak Performance
05/09/2017 Duration: 40min -
Live #35: The Strategy Behind Rewards, Consequences, and How to Design Your Ideal Day
30/08/2017 Duration: 31min -
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Live #34: Understanding Your Cognitive Bias Paradox and Using High Voltage for Peak Performance
21/08/2017 Duration: 43min -
#176: Sharon Spano, PhD–Your Mindset About Time and Money is Sabotaging Your Success
16/08/2017 Duration: 43min -
Live #33: Maximizing Performance With The Oxygen Advantage and Principles for Conscious Living
14/08/2017 Duration: 31min -
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Live #32: Extreme Pool Training, Thermal Cycling and The Miracle Molecule
07/08/2017 Duration: 38min -
#174: My Ultimate Biohacking Episode, Part 2 (Morning through Afternoon)
02/08/2017 Duration: 01h03min -
Live #31: Identifying Limiting Beliefs, and When to Stop Working, for Incredible Peak Performance
01/08/2017 Duration: 36min
