Synopsis
Helping you reach peak performance daily through avenues of energy, habits, sleep, systems, goals, mindset, and much more
Episodes
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#192: John Spencer Ellis– Using Martial Arts, Coaching and Brain Training to Reach Peak Performance
28/02/2018 Duration: 38min -
#191: Sharran Srivatsaa– Designing Peak Performance Strategies Toward Incredible Success
13/02/2018 Duration: 52min -
Rundown #04: State of the Union, Elon Musk’s Flamethrowers and Hydrogen Bombs?
08/02/2018 Duration: 43min -
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The Rundown #02: Tom Brady (The G.O.A.T.), The LaVar Ball Saga, Trump’s Medical Check-up
23/01/2018 Duration: 33min -
#189: Alex Charfen–The Deceiving Effects of Adderall, Stimulants and Other Performance Enhancers
22/01/2018 Duration: 45min -
Rundown #01: The Nick Saban Coaching Tree, College Football, Trump and McDonalds
15/01/2018 Duration: 33min -
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#162: (Memorial Re-post) Stan Toler–Why Choosing to Change Your Attitude is Crucial for Your Success
05/01/2018 Duration: 42min -
Live #45: The Amazing Benefits of He Shou Wu, and Other Performance Herbs & Spices
03/01/2018 Duration: 30min -
#187: Dayne Barkley–Hacking Your Evening Routine for Upgraded Performance
27/12/2017 Duration: 38min -
#186: Dayne Barkley–Hacking Your Morning Routine for Upgraded Performance
19/12/2017 Duration: 47min -
Live #44: Your brain, dreams and the mind-body connection toward peak performance
06/12/2017 Duration: 28min -
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Live #43: The “Goals Accomplished” Progress Report and the Family Tree Legacy
22/11/2017 Duration: 21min -
Live #42: Understanding Mitochondria, the Energy Powerhouse of Your Cells
15/11/2017 Duration: 29min -
#184: Chelann Gienger–Entrepreneurship, Culture, and Action vs. Fulfillment in Your Business
08/11/2017 Duration: 52min -
