Mindful Judaism

The Divine Is In This Moment, so relax and celebrate each moment you are aware

Things every meditator should know sooner than later

The best tip on getting the sleep and rest you need to thrive

A modern psalm on being close to God by Rav Ariel Sholklapper Full text: https://www.ravariel.com/blog/how-close

What the difference between mindfulness and spiritual mindfulness?

How to practice the spiritual essence of the Yom Kippur holiday through the lens of mindfulness and buddhist inspiration. Looking for a spiritual way into Yom Kippur? Rav Ariel brings this inspiration from his studies with the Risshō Kōsei Kai, a poem based on the Lotus Sutra. The inspirations will help you find a deeper, more meaningful day. [Text down below] The Bodhisattva regarder of sounds is the mind of deep compassion flowing through the world. Her deep compassion also flows through me. It is a one this mind of deep compassion. If someone brings me joy, that person is the bodhisattva. Regarder of sounds, if a tree brings me comfort, that tree is definitely the bodhisattva regarder of sounds. When I am someone who blames no one, I am the bodhisattva regarder of sounds. And when you are someone who forgives me, you are the revered bodhisattva, regarder of sounds, bodhisattva, regarder of sounds is the mind of deep compassion flowing through the world, flowing through you and flowing thr

One teacher changed my life. It's amazing how one person could impact so much.

Yom Kippur Mindfulness CBY & JMCTX by Rav Ariel Sholklapper

On how to respond to kids' questions about pandemic and recent protests

How to lean into spiritual practices during the pandemic

How we can approach difficult people in our lives

How Judaism and Buddhism connect

On addiction, powerlessness, and the pathway to freedom

Psalm 22 in modern, vibrant translation and recitation

How to practice meditation by Norman Fischer

A story about Psalms, the Dalai Lama, Thomas Merton and a reading of Psalm 22 by Norman Fischer

4320 - 30 Minute Session - ~15 Minutes Of Instruction ~15 Minutes Of Guided Practice

4220 - 30 Minute Session ~15 Minutes Of Instruction ~15 Minutes Of Guided Practice

33120 - 30 Minute Session - 15 Minutes Of Instruction 15 Minutes Of Guided Practice

33120 - 30 Minute Session - 15 Minutes Of Instruction 15 Minutes Of Guided Practice