Mindful Judaism

33020 - 30 Minute Session - 15 Minutes Of Instruction 15 Minutes Of Guided Practice

What if the pandemic is here to teach us how to enhance our lives? Learn how we can use this time to tune in and hear the Divine call to our soul.

Learn how to infuse your body, mind, and spirit with the nourishing energy you need to counteract stress and difficult feelings

Learn how our ancient wisdom teaches us to thrive through life. In this video we learn two practices for life: Breath and Loving Awareness. We also discuss what the Divine is and how we tap into it through practice, our fundamental Oneness, how we can impact the world, and the truth of change.

Foundational Understandings & Breath Practice @ minute 6:13

Mindfulness Practices: body practice

How to navigate difficult times through a Jewish lens.

Wisdom on how to deal with pride, the power of silence, ascetic practice, and people who just don't get the power of meditation. Join us for a journey through the principles for Mindful Jewish living. A guide written by the 18th Century Hassidic Master, The Maggid of Mezeritch, and interpreted by Rabbi Ariel Sholklapper

A guide to awakening mindfully with Rabbi Ariel Sholklapper

Join us for a journey through the principles for Mindful Jewish living. A guide written by the 18th Century Hassidic Master, The Maggid of Mezeritch, and interpreted by Rabbi Ariel Sholklapper

Course Series 01: Magid Of Mezeritch 15 Keys of Mindful Living Part 1 of 3 by Rav Ariel Sholklapper