Mindful Judaism

In this episode we feature Sarah Hurwitz. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness. Read her book "Here All Along: Finding Meaning, Spirituality, and a Deeper Connection to Life--in Judaism (After Finally Choosing to Look There)" or connect with her on https://sarahhurwitz.net/ Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy

In this episode we feature Rabbi Yael Levy. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness. Want to join Yael? Find her at https://www.awayin.org/ Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy

In this episode we feature Rabbi Jeff Roth. Hear about his journey to becoming a practitioner and teacher of Jewish mindfulness. Want to join Jeff on retreat? Register for his upcoming retreats at https://awakenedheartproject.org/ Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy

Struggling with anxiety? Discover how to calm your anxiety quickly with this free video we made for you. https://bit.ly/3t4DPxy

In this episode we feature Rabbi Sheila Weinberg. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness and yoga. She boldly shares her recovery from addiction and twelve steps and how spirituality helped her along the path. Want to learn with Sheila? Check out https://www.sheilapeltzweinberg.com/ Struggling with anxiety? Discover how to calm your anxiety quickly with this free video we made for you. https://bit.ly/3t4DPxy

In this episode we feature Cantor Lizzie Shammash. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness and yoga. Want to learn with Lizzie? Check out http://elizabethshammash.com/ For more information about Rav Ariel or to learn with them, take the free trial for the membership go to www.ravariel.com

What kind of results do Rav Ariel's students have? Listen to Rachel Karu talk about the way her life and practice shifted powerfully during her work with Rav Ariel. Learn about how she's become empowered in her personal spiritual practice, and improved her relationship with herself and her loved ones. Hear how she's been able to implement the tools and cultivations to enhance her life edge-to-edge. Learn more about Rachel or take her self resilience indicator test at steppingintomore.com Want to with Rav Ariel? Go to www.ravariel.com or email info@ravariel.com to get started today!

In this episode we feature Mira Neshama Niculescu, Ph.D Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness. Want to learn with Mira? Find her at https://www.miraneshama.com/- Connect with Rav Ariel and take your practice to the next level, take our free trial at www.ravariel.com

Hear about Rav Ariel's Journey to Jewish Mindfulness as Yael Shy interviews them. For more information about Rav Ariel - take our free trial www.ravariel.com

In this episode we feature Sheila Katz, Ph.D Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness. Want to join her on retreat? Register for her upcoming retreat at https://awakenedheartproject.org For more information about Rav Ariel - take our free trial www.ravariel.com

In this episode we feature Yael Shy. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness. Want to learn with Yael? Check out https://www.mindfulnessconsulting.net/ For more information about Rav Ariel or to take our free trial go to www.ravariel.com

In this episode we feature Rabbi Batsheva H. Meiri. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness. Want to join her on retreat? Register for her upcoming retreat at https://awakenedheartproject.org For more information about Rav Ariel - take our free trial www.ravariel.com

In this episode we feature Rebecca Schisler. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness. Connect with Rebecca @ https://www.rebeccaschisler.com/ To work with Rav Ariel visit www.ravariel.com

In this episode we feature Rebecca Schisler. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness. Connect with Rebecca @ https://www.rebeccaschisler.com/ For more information about Rav Ariel www.ravariel.com

How to be a BAD meditator 101 :) join us on https://www.ravariel.com/

What's controlling me? How can I use mindfulness to be more intentional?

What is grounding? How can it help me? join us on https://www.ravariel.com/

Do I really have to sit down to meditate? join us on https://www.ravariel.com/

How does mindfulness help therapy? join us on https://www.ravariel.com/

What am I supposed to pay attention to when people say pay attention to your breath? Here are 5 things to pay attention to