Cut The S#!t Get Fit
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 278:06:39
- More information
Informações:
Synopsis
Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn't last long term. I am here to help you on your journey, and make it as simple as possible!
Episodes
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Episode 306 With ME - Habit Based Nutrition
26/02/2020 Duration: 23minIn this episode, I go solo and chat about habit based nutrition and how to start! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 305 With ME - Shoulder Pain
23/02/2020 Duration: 14minIn this episode, I go solo and chat about shoulder pain, and why most people should NOT be pressing overhead. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 304 With ME - Cleanses, Detoxes, And BS
19/02/2020 Duration: 13minIn this episode, I go solo and chat about detoxes, cleanses, and other bullshit you see online when it comes to "fixing" your health issues. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 303 With ME - Supplements 102
16/02/2020 Duration: 16minIn this episode, I go solo and chat about my opinion about supplements and whether or not they are worth your time and money. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 302 With Dr. John Berardi
10/02/2020 Duration: 56minIn this episode, I interview Dr. John Berardi who is the founder of Precision Nutrition and the author of his new book The Change Maker. We chat about EVERYTHING from how reading fiction can help your life to the fitness industry and more! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 301 With Me - Low Back Pain PART THREE
09/02/2020 Duration: 17minIn this episode, I go solo and continue the topic of low back pain and get into some specific exercises to help speed up the recovery process and stay pain free. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 300 With Krista - Scott - Dixon
05/02/2020 Duration: 53minIn this episode, I interview Krista-Scott-Dixon from Precision Nutrition and catch up about whats new, what shes working on, nutrition, and more! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 299 With ME - Longevity
02/02/2020 Duration: 18minIn this episode, I go solo and talk about this concept of longevity when it comes to your fitness goals. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 298 With Mike Boyle
29/01/2020 Duration: 58minIn this episode, I interview the one and only Mike Boyle. We chat about everything from current training thoughts, general population training and conditioning, advice for new coaches, and more! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 297 With ME - Low Back Pain Part Two
26/01/2020 Duration: 18minIn this episode, I go solo and give you PART TWO of my talk about low back pain. In this part I go in-depth about spinal stability and how to achieve it. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 296 With ME - Coaches Do More Than You Think
20/01/2020 Duration: 15minIn this episode, I go solo and give you a glimpse of the behind the scenes of what a true coach does outside the hour of their clients. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 295 With Dr. John Rusin
15/01/2020 Duration: 50minIn this episode, I interview Dr. John Rusin and chat about EVERYTHING thats going on with the fitness industry and how to get better as a human being. MUST LISTEN EPISODE! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 294 With ME - Low Back Pain 101, Flexion Or Extension?
12/01/2020 Duration: 14minIn this episode, I go solo and chat about low back pain. So many people out there deal with crippling back pain and there are a couple of things you can do at home and with your clients to help! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 293 With ME - Top 5 Solo Episodes Of 2019
11/01/2020 Duration: 01h37minIn this episode, we go into: Episode 206 - How to Deadlift Episode 226 - Anxiety Episode 208 - How to Squat Episode 210 - Ask Yourself "Why?" Episode 250 - Knee Pain? No Problem! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 292 With ME - Adversity
08/01/2020 Duration: 11minIn this episode, I go solo and chat about how adversity is an opportunity for us to succeed in 2020. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 291 With ME - Learn Empathy For Yourself
05/01/2020 Duration: 15minIn this episode, I go solo and chat about how learning empathy for yourself is a secret weapon to your success in 2020. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 290 - Top 5 Listened In 2019 With Dr. McGill, Eric Helms, Brenna, Annie, Kellie Hart Davis
01/01/2020 Duration: 03h59minIn this episode, I put together my TOP 5 MOST LISTENED TO episodes of 2019. Enjoy! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 289 With ME - 2020 Is NOT Your Year
29/12/2019 Duration: 14minIn this episode, I go solo and chat about how 2020 is most likely not going to be your year of success for fitness and health. Why? Listen to find out! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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Episode 288 With ME - Anxiety Is A Bitch
23/12/2019 Duration: 15minIn this episode, I go solo and chat about anxiety and how to affects everything we do, especially when it comes to our happiness and achievement in life. Cut The S#!t Get Fit Hoodie - teespring.com/cut-the-s-t-get-fi…t&pid=227&cid=2664 IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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FlashBackFriday Episode 197 With ME - It's NEVER Too Late To Start
19/12/2019 Duration: 11minIn this FlashBack Friday episode, I go solo and chat about how it's never too late to start your fitness and health journey. Exercise is a gift for our bodies and so many people look at it as a horrible thing. It's not, it's special, and most of us never take advantage of it! Add me on Facebook - www.facebook.com/rmatuszewski Cut The S#!t Newsletter - goo.gl/forms/Rwh6AJApU5u7P6YN2 Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3