No Bull

Informações:

Synopsis

No Bull with Anna Wildman (formerly Running Vegan Radio) is the podcast that inspires you to take no bull and go after what you want. Anna has real, no bull conversations with leaders in the vegan, fitness, food, and sustainability communities. As Anna grows, you grow-- join her on her journey to finding greatness while navigating through adulthood as a millennial.

Episodes

  • Meghan Markle, Wedding Update, Child Care

    12/03/2021 Duration: 51min

    It got HEATED on today's episode, talking about the Meghan & Harry interview. Is the royal family really racist, or are we not getting the full story? We also give a wedding update, share our thoughts on Behind Her Eyes, and discuss the new child care legislation! #AskJoanna: If YOU have any questions about being in a mixed race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Black Cat Cafe: https://blackcatcafe.co.uk/

  • Cancel Culture - When does it go too far?

    05/03/2021 Duration: 48min

    In light of all the Bachelor drama going on right now, Joseph and I dive deep into the concept of cancel culture-- what are the merits and demerits, and when does it go too far? What is going on with Taylor Nolan? Should Chris Harrison be forgiven? We also talk about our recent discussion about feeling disconnected from each other. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Vivera chicken tenders: https://www.sainsburys.co.uk/gol-ui/product/chilled-vegan/vivera-chicken-fillets-180g

  • Our Relationships with Food, Identity Crises, Finding Balance

    26/02/2021 Duration: 55min

    Joseph's life crisis continues... we start with some rumblings about finding happiness, then go into #AskJoanna: how to stay healthy in quarantine, finding balance, our relationships with food, and how being multi-cultural affects our identities. If YOU have any questions or problems that you'd like us to help you out with, please leave me a DM on Instagram, or email me at annanwildman@gmail.com. MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Waitrose caramelized onion hummus: https://www.waitrose.com/ecom/products/waitrose-caramelised-onion-houmous/612898-86949-86950

  • Conflicts around Cultural Differences / Introducing "Ask Joanna"

    19/02/2021 Duration: 55min

    We're making some fun changes to the pod! This is our first episode featuring our new segment, "Ask Joanna," where we answer your advice questions around cross-cultural/cross-diet dating, as well as living abroad. Our first listener-submitted question today is about preventing resentment from brewing with our differing diets. We then talk about the arguments that have come up in our relationship due to our cultural differences. If YOU have any questions or problems that you'd like us to help you out with, please leave me a DM on Instagram, or email me at annanwildman@gmail.com. MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  The Culture Map: https://erinmeyer.com/books/the-culture-map/ The Free From Bakehouse: http://www.sugargrain.com/

  • French vs. American Childhoods Pt. 2: First Kisses, Dating, Prom

    12/02/2021 Duration: 51min

    We're continuing on with our discussion of French vs. American childhoods-- this time we talk about our first kisses, middle school "relationships", French prom, and family vacations. We also talk about the sexist remarks that Yoshiro Mori made last week, and what it will take for Japanese society to change. MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Marks and Spencer vegan hot cross buns: https://www.ocado.com/products/m-s-plant-kitchen-luxury-hot-cross-buns-544980011

  • French vs. American Childhoods (Pt 1)

    05/02/2021 Duration: 56min

    Do you like the new intro?? Today we're talking about our upbringings! Joseph grew up in Paris, I in Tokyo and Maryland. We discuss and compare the French and American school systems, parenting styles, and diets. Part 2 will be next week! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Kettle Chips vegan sheese and red onion: https://kettlechips.co.uk/products/vegan-sheese-red-onion/

  • How Moving to London Has Changed Our Relationship

    29/01/2021 Duration: 49min

    It's now been 2 months since moving to the UK, and it's affected our relationship in a few ways. Today we're sharing how the move has brought out some insecurities, a new dynamic between us, and changes to our lifestyle. MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  THIS: https://this.co/

  • Switching Careers & Working In The UK (An Update)

    22/01/2021 Duration: 58min

    Ah, the dreaded job hunt. It brings out all our worst insecurities and anxiety. I pretty much began my job hunting process from the moment we knew that we'd be moving to the UK, and it hasn't been easy. Today, we're discussing how my job hunt is going, switching careers toward digital marketing, and what I'm doing now to make money. And, Joseph discusses how he's settling into his new job and the challenges he's had to face. MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Ben and Jerry's chocolate fudge brownie ice cream: https://www.benjerry.co.uk/flavours/chocolate-fudge-brownie-non-dairy/tubs

  • Testing Our Knowledge of British Slang

    15/01/2021 Duration: 48min

    In the midst of everything that's happening in the U.S., we decided to have a bit more of a lighthearted episode to bring a bit of levity to a very heavy week. We're testing Joseph's knowledge of Britishisms and slang words not commonly used in the States or elsewhere. We also touch on why I've been moody these days, the case for not unfollowing people on social media, and our favorite new British snack! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Matt & Emma YouTube Channel: https://www.youtube.com/channel/UCWbqs2jplocHqZ_JdOBxNbg Guardian article: https://www.theguardian.com/environment/2021/jan/13/top-scientists-warn-of-ghastly-future-of-mass-extinction-and-climate-disruption-aoe Soreen malt loaf: https://www.soreen.com/products/original-malt-loaf/

  • Orthorexia and Fitness Culture

    08/01/2021 Duration: 50min

    2021 is off to a great start, as the UK is in yet another lockdown! Woo! This week we're talking about a bit of a heavy topic-- orthorexia and how it relates to the online fitness community. I talk a bit about my own struggles with disordered eating, and how to know when your habits have gone from regular healthy eating to disordered eating. We also talk about the vegan label and why vegans are so strick about what they do and do not eat. MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Healthline article: https://www.healthline.com/nutrition/orthorexia-nervosa-101#diagnosis Abbey Sharp's channel: https://www.youtube.com/user/AbbeysKitchen Just rol pains au chocolat: https://www.jusrol.co.uk/products/pains-au-chocolat

  • Compromising As A Mixed-Diet Couple // Tokyo Vs. London Apartments

    01/01/2021 Duration: 53min

    HAPPY NEW YEAR! Bonne Année! Akemashite omedetou! New year, new episode! Today we start off by talking about compromise and dealing with situations as a mixed vegan/non-vegan couple. We then go into the "meat" of the episode, sharing both subtle and obvious differences between apartments (or flats) in Tokyo and London. MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Rudy's Vegan Diner: https://rudysvegan.com/ BTW, the word I was thinking of is "greasy spoon"

  • 2020 Highs & Lows, 2021 Goals

    25/12/2020 Duration: 52min

    Merry Christmas from London! We were supposed to be in Paris, but of course COVID has butt in once again. Since this is our final episode in 2020, today we are sharing our highs and lows of the year, as well as our goals for 2021. MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Vivera meatballs: https://vivera.com/product/vivera-plant-meatballs/

  • Expectations vs. Reality of London Life

    18/12/2020 Duration: 47min

    Before moving from Japan, we had certain expectations about living in London. Today, we share some of these expectations (like the weather, people, cost of living, food) and whether they reflect reality. MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Join me on a vegan food tour! foodiejapan.com/tour-item/vegan-lunch-tour/  Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Cafe Tiffin: https://cafetiffin.com/ Purezza: https://purezza.co.uk/

  • London Culture Shocks

    11/12/2020 Duration: 41min

    It's been over 1 week since moving to London, and there are definitely some stark differences to the lifestyle and behavior here. We talk about some culture shocks around the workplace, traffic, payment and more. MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Join me on a vegan food tour! foodiejapan.com/tour-item/vegan-lunch-tour/  Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Ozone Coffee: https://ozonecoffee.co.uk/

  • Live from LONDON! Our Engagement, Moving Out, London Life

    04/12/2020 Duration: 45min

    We are ENGAGED! We share stories about our proposal, what it's like to be engaged, how the hectic few days in Japan went, our flight to London, and our first few days of our new life in London. MY SOCIAL LINKS: Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Join me on a vegan food tour! foodiejapan.com/tour-item/vegan-lunch-tour/  Intro/outro music by earthchain: soundcloud.com/earthchain

  • Our Final Episode In Japan! What We'll Miss Most

    27/11/2020 Duration: 35min

    It's t-minus 4 days until we leave for London! So it's only right that we make it a special episode. We record in one of our favorite spots in the city, the Todoroki Ravine. We finish up the Q&A questions, share what we'll miss most about Tokyo, and what we are looking forward to in London. MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Join me on a vegan food tour! foodiejapan.com/tour-item/vegan-lunch-tour/  Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Best First Date Spots In Tokyo: https://annawildman.blog/2020/02/14/105-best-worst-date-spots-in-tokyo/ Tsurushiko: http://tsurushiko.jp/

  • How We Met, Future Family, Jealousy | Q&A with Joseph!

    20/11/2020 Duration: 48min

    It's time for our first Q&A together! But first, we talk about some COVID-related drama and how the moving preparations are going. We then jump into our Q&A and cover questions about how we met, how we plan to raise our kids, times where we get jealous, future plans together, and more! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Join me on a vegan food tour! foodiejapan.com/tour-item/vegan-lunch-tour/  Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Hatena Daikanyama: https://www.instagram.com/hatenadaikanyama/

  • Moving Anxiety, Discovering Differences

    13/11/2020 Duration: 46min

    The moving stress and anxiety is really starting to build, and is even seeping into our relationship a little bit. This week we talk about our newly discovered differences, cyclical anxious energy, Craig's List issues, and we also recap The Queen's Gambit. MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Join me on a vegan food tour! foodiejapan.com/tour-item/vegan-lunch-tour/  Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Deeneys: https://deeneys.jp/

  • Moving Update/Why the U.S. Electoral College System Works

    06/11/2020 Duration: 43min

    We are leaving Japan in less than a month!  We share updates on how the moving process  and my first week of not working is going. We also talk about our latest TV obsession, The Queen's Gambit on Netflix.  And of course, the election. What it's like watching it go down from thousands of miles away, and our thoughts on the electoral college system (vs. popular vote).  MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Join me on a vegan food tour! foodiejapan.com/tour-item/vegan-lunch-tour/  Intro/outro music by earthchain: soundcloud.com/earthchain 

  • Mt. Akadake Recap /Japanese Hiking Culture

    30/10/2020 Duration: 40min

    We went hiking in snow for the first time ever!  Last weekend we hiked Mt. Akadake, one of the highest peaks in Japan. We share our experience hiking through intense fog and winds, our first mountain hut experience, and Japanese hiking culture/etiquette.  We also talk about my last week at work, what I'll be doing when I'm funemployed, and sacrificing in relationships.  MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Join me on a vegan food tour! foodiejapan.com/tour-item/vegan-lunch-tour/  Intro/outro music by earthchain: soundcloud.com/earthchain  Show Notes:  J&N Cafe: www.tripadvisor.com/Restaurant_Review-g303145-d10229990-Reviews-J_N_Restaurant-Chino_Nagano_Prefecture_Koshinetsu_Chubu.html My YT video about Akadake: youtu.be/P0a6gqfLCqw

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